Winfit with Vinali date

Winfit with Vinali date

I'm a health and wellness coach and I provide online program to help you reach your fitness goals in

21/02/2024

Welcome to our Food as Medicine series!
🌿 Today, we're delving into the world of skincare and tackling dry skin with the power of food.
Discover how specific nutrients and dietary choices can hydrate and nourish your skin from within, promoting a radiant and glowing complexion. From omega-3 fatty acids to vitamin-rich fruits, we'll explore delicious and nutritious ways to transform dry, dull skin into a vibrant and healthy glow.
Join us as we unlock the secrets to radiant skin through the magic of food!
✨🥑

20/02/2024

Welcome to our Food as Medicine series!
🌿 Today, we're shining a light on thyroid health and how the power of food can ease symptoms and promote well-being. Discover how specific nutrients and dietary choices can support thyroid function and alleviate symptoms like fatigue and weight changes. From iodine-rich foods to selenium-packed meals, we'll explore delicious and nutritious ways to nurture your thyroid gland. Join us as we unlock the healing potential of food for optimal thyroid health!
💪🍽️

18/02/2024

💪 Myth #18: Fitness Isn’t Just About Aesthetics. It's About Strength, Endurance, and Overall Health!

🚫 Redefine fitness goals.
💪 True fitness goes beyond looks, focusing on strength, endurance, and holistic health.
🏋️‍♀️ Let's celebrate the multifaceted benefits of a active lifestyle!

💡 What aspect of fitness do you prioritize the most?
Share your thoughts below!

Super Speaker Season 3 25/11/2023

*The True Story of Your Unfit Fitness Coach 🏋️‍♂️*

🌟 Excited to share my True inspiring story! as I reach Super Speaker Season 3's Super 500. Pledging to be authentic, I'm fueled by a hunger for self-transformation.

Now, I need YOUR vote to turn vulnerability into victory. Public voting is open - your vote can help me reach Super 100. ✨

Click on the link below and hit that Vote button to be part of this empowering movement. 🤗

https://superspeaker.com/super-speaker-season-3-challenge-2/?contest=video-detail&video_id=238627

Your vote isn't just support; it's a stand for embracing imperfections and rising stronger.

👉Only the number of votes on the above portal link will be counted, and not the number of likes & comments on YouTube

Thanks for being crucial to this journey. Let's turn this hunger for change into a powerful force for transformation! 💪❤️

Super Speaker Season 3 Join the hunt to find India's Next Best Speaker

15/11/2023

🪔 **Diwali Offer - Get 50% Off on 3 Months of Personalized Coaching! 🪔**

Celebrate this Diwali with a special gift to yourself - personal growth and transformation! 🌟

✨ **Program Details:**
🗓️3 Months of Personalised Coaching
🥗Personalized Meal Plans designed right from kitchen, No fance meal or fad diet.
🏋🏻 Customized Workout Guidance
🛄Meal Plans tailored to your lifestyle, food preferences, medical history, body type, and fitness goals.
🍲Meal Plan changes every 3 weeks for 3 months.
🥘Weekend meal plans and interesting recipe
🌅Daily Miracle Morning rituals to conquer one day at a time.
⚖️Weekly weight loss targets for 3 months.
📞Phone Consultation before each plan change.
🍽️Maintainance Meal Plan after the completion of the 3-month personalized nutrition program.

🎁 **Lifetime Bonuses:**
- 🔥 Winfit with Vinali - 1 year Community Membership
- 🔥 Weekly Coaching Sessions
- 🔥 Quarterly Fat Loss Success Challenge

📆 **Enroll Now and Start Your Journey After Diwali:**

To Enroll or learn more, WhatsApp me https://wa.me/message/AZE5DMG3P3GAM1

Wishing you a prosperous and joyful Diwali! 🕯️🎉

11/10/2023

THERE IS NO FORCE MORE POWERFUL THAN A WOMEN ....DETERMINED TO RISE

Meet my client Prajakta Shirsi Gandhi who lost 15kgs in 12 weeks. My best transformation client so far. I would truly call her a warrior as kind of challenges she faced in this 12 weeks, anyone would have easily given up but the way she just sailed through it and got the best out of her is something I truly admire about her. Prajakta trust me you make me feel privileged to have mentored someone like you truly a blessed feeling.
---------------------------------
"She remembered who she was and the game changed." read this thought on the gram and that's it I decided to get into the shape I used to be 2 years ago.

I was reading Vinali's reviews on P**a and started following her page too. Got in touch with her to understand the whole thing, but somehow my mind wasn't convinced to get onboard to the plan along with a baby & a WFH routine. Then came the lockdown, which added further calories to my weight gain as a result of untimely eating and sleeping routine. That time even thinking of a routine with an exercise felt too much. Until one day when I realised how my appearance was completely changed with post-pregnancy weight and additional gain during these months and I had to do something about this. Next day got in a call with Vinali, she explained me the entire program and told me how she's going to add food to my diet, which would include everything along with an exercise routine of course.

Finally this entire journey of 12 weeks of getting fit and having a sustainable lifestyle resulted in 15kg weight loss and inch loss, with few weeks achieving the targets and some weeks facing personal challenges. Feeling energetic and maintaining a work-life balance by making healthy choices is the best thing we learn through this entire program. And what a joy it is to fit into the old clothes and to top this I also started getting compliments for the result achieved. My journey of sustainable lifestyle continues and I've lost another 1.5kgs after the program ended.

All thanks to Vinali who guided me throughout this journey and made sure I don't stress out when I couldn't manage to carry on with the routine. Vinali was constantly monitoring my progress and answering my doubts. You are a super mentor and an amazing friend. A big Hug and lots of love to you. Thanks a ton, Vinali! Cheers ✌️

11/10/2023

Let’s drop a size by this Diwali💃💃
Launching Easy Fat Loss for women, A 30-day group challenge designed considering the challenges of busy women aged 25-65 years old.

✅What is in it for you:
✅30 days Meal plan
✅30 days workout plan
✅30 days challenges to build habit and self love
✅Unlimited support on WhatsApp group
✅Gamification to lose weight fun way 💃

Start Date: 12th Oct
End Date: 10th NOV

Last date of enrolment: 11th Oct

Cost: 4999/-

DM to avail the Early Bird 4599/- till 10th Oct2023

DM “YES” if interested to get started🤗

26/09/2023

Meet our Winfit Finisher- Seema Bamb🏆

🎯 She lost 10+ Kgs and amazing inches
🎯 Learned how to win on eating everything and lose weight
🎯Boosted Energy Levels 4X
🎯Got Glowing Skin
🎯Started fitting into older clothes
🎯 Worked on her physical and mental levels
🎯 Family Transformation

Watch her entire Journey and transformation here:
https://youtu.be/X0OOh8dQWwI

YOU CAN BE THE NEXT WINFIT FINISHER🌟
Living your version 2.0, Hurry UP!!

Fill this form and experience your transformation https://forms.gle/18aumTQ8Gu6XX8eG

Sneha Barnat | Journey from waist size 42 to 34 | Post Pregancy weight loss 20/09/2023

🌟 Join us for Sneha Barnat's inspirational journey and congratulations for being a Hall of Fame Winner 🏆

💃Waist size: 42 to 34 - A Remarkable Transformation!
🏃‍♀️Maintaining it since 2021 - Discover her secret.
🏆Balanced lifestyle & self-prioritization.
🍱Savoring favorite foods guilt-free.

Get ready to be inspired!

👉 Watch her interview: https://youtu.be/XtA5FovX8kg?si=19URDWaNLIXe_Qiv

💪🍔

Sneha Barnat | Journey from waist size 42 to 34 | Post Pregancy weight loss Title: "Sneha Barnat's Inspiring Journey: From Size 42 to 34 - A Balanced Lifestyle Transformation!"Description:🌟 Prepare to be inspired! Join us for an exc...

HOF Interview of Pallavi Darade: Conquering PCOD, Losing 7 kg, and Maintaining for 2+ Years 27/07/2023

*PCOD REVERSAL TESTIMONIAL*

🥇let’s celebrate Hall of fame award to Pallavi Darade, who has conquered PCOD lost 7 kgs to reach her ideal weight and has maintained it for over 2 years.

Let's celebrate her triumphs and inspire others facing similar challenges! 🏆💪

✨ Pallavi's Achievements: ✨

* *Conquering PCOD*: Pallavi's determination and resilience have helped her conquer PCOD, proving that nothing is impossible! 💥

* *Shedding 7 Kgs*: Despite the obstacles, Pallavi has shed an impressive 7 kgs to reach her ideal weight, showcasing the power of dedication! 💃

* *Sustained Lifestyle*: She has maintained her healthy lifestyle for over 2 years, setting an inspiring example for all of us! 🌟

Click on this link to view the entire video: https://www.youtube.com/watch?v=NLxHA-4SpQU

🌈 Join the PCOD Fitness Revolution! 🌈

If you are battling PCOD and yearning for a healthier life, this is your moment to take charge!

DM Inspired if Pallavi Interview gave you hope to work on reversing your PCOD condition and lead a fit Medicine free life.

HOF Interview of Pallavi Darade: Conquering PCOD, Losing 7 kg, and Maintaining for 2+ Years HOF Interview of Pallavi Darade: Conquering PCOD, Losing 7 kg, and Maintaining for 2+ Years💪 Why Choose Our PCOD Fitness Program? 💪Personalized Approach: T...

Surbhi Devpura Lost 9 2 Kgs And Maintained for 2 5 Yrs | Hall Of Fame | Vinali Date 19/07/2023

🏆 Celebrating a Hall of Fame Achievement! 🏆

🌟 Introducing our extraordinary client, Surabhi Devpura, who has earned a coveted spot in the Hall of Fame! Her remarkable journey has been nothing short of inspiring, and we couldn't be prouder to share her incredible accomplishments:

✨ Lost a phenomenal 9.3 kgs during our program
✨ Maintained her healthy weight for over 2.5 years - a true testament to her commitment
✨ Continued her journey by losing an additional 3 kgs independently, reaching her ideal weight
✨ Overcame heel pain, now enjoying a pain-free and active lifestyle ✨ Successfully regulated her menstrual cycle, improving her overall well-being
✨ Embarked on long runs and embraced a fit and healthy life, full of energy and vitality 👏

Join us in celebrating Surabhi Devpura’s outstanding dedication and determination on this incredible journey to a healthier, happier life! 🎉 https://youtu.be/o3a0qrI9Kjc

🎥 But that's not all! Surbhi is generously sharing her entire transformational journey, along with valuable tips on how she effortlessly maintains her weight with simple lifestyle changes. Be sure to watch her recording to get inspired and achieve fitness for a lifetime!

If Surbhi story inspires you to get started type "Inspired" in the comments

🌟

Surbhi Devpura Lost 9 2 Kgs And Maintained for 2 5 Yrs | Hall Of Fame | Vinali Date ✅Discover the incredible weight loss journey of Surbhi Devpura, who lost an impressive 9.2 kgs regularised her Menstrual Cycle and successfully maintained he...

18/07/2023

*Launching Fat Loss Success Challenge - Lose Upto 3kgs in 7 days

BUY FOR 1 AND GET A PARTNER ALONG FOR FREE

With only 6 months left in 2023, it's time to make a change.

If not NOW when?

A 7 days TRAILER of your fitness journey eating your favourite food right from the comfort of your house

What do you get?

6 Days of meal plan+ 1-day Detox meal plan
30 min walk is your only investment
Eat your favorite food and get fit at home
95% of the winners have lost up to 3 kgs in 7 days.

Dates - 21st July to 27th July 2023

Cost: 599/- ( Finisher gets complete refund as Voucher)

Block your SPOT

Gpay: +91 7588750549 ( Once paid send a screenshot to the same number on Whatsapp)

LIMITED for the first 50 Seats only!!!!!!!!

Reply Interested for more details Message here

Towards your success.

Vinali Date

22/03/2023

Happy Gudi Padwa! May this festival bring joy, harmony, and prosperity to you and your loved ones. Wishing you a healthy and peaceful year ahead.

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

MY MIRACLE MORNING ROUTINE 10/03/2023

"Start your day off right with S.A.V.E.R.S.! Silence your mind and body, affirm positive thoughts, visualize your goals, exercise for physical and mental health, read for knowledge and inspiration, and scribe to capture your thoughts.

Put these tools into practice and you'll be sure to win the day!"

https://winfitwithvinalidate.blogspot.com/2023/03/my-miracle-morning-routine.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

MY MIRACLE MORNING ROUTINE MY MIRACLE MORNING ROUTINE Get link Facebook Twitter Pinterest Email Other Apps March 09, 2023  MY MIRACLE MORNING ROUTINE : I asked you to wake up early, but how to make the best use of the time, is what I am going to discuss in this article. I am the biggest follower of Miracle Morning, a book by...

WE ALWAYS HAVE A CHANCE 09/03/2023

It's never too late to start creating the life you want! We always have a chance to make something positive out of our experiences, no matter how difficult they may seem.

Don't let fear and doubt stand in your way of achieving great things. Seize the moment and make a difference in your life today!

https://winfitwithvinalidate.blogspot.com/2023/03/we-always-have-chance.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

WE ALWAYS HAVE A CHANCE WE ALWAYS HAVE A CHANCE Get link Facebook Twitter Pinterest Email Other Apps March 08, 2023 WE ALWAYS HAVE A CHANCE When I first read this sentence from Mahatria's cover page ( my guru) it took me 5 years back when life gave me a chance to quit my dream job or take a plunge and be an entrepreneur an...

08/03/2023

“Happy Women’s Day to all the amazing women out there! Today, let’s take a moment to appreciate all the strong women who have made a difference in our lives."

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

07/03/2023

"Wishing everyone a colourful and joyous Dhulivandan! May this festival bring lots of love and happiness into your life!"

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

06/03/2023

Wishing you a day filled with the colors of joy and a year abundant with prosperity. Have a very happy and colourful Holi

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Stop Buffering and Start Now | Winfit With Vinali 06/03/2023

Stop waiting for the perfect time to get in shape and start now!

Fitness doesn't have to be a chore. Don't let your excuses get in the way of your goals, click the link and get inspired to make a change today!

https://www.youtube.com/watch?v=7Cmlx89zx_s

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Stop Buffering and Start Now | Winfit With Vinali Tell me your goal and I'll design a day-by-day program just for you, based on your body type, lifestyle, and eating preferences. I believe fitness is a journ...

YOU'RE NOT FAT YOU HAVE FAT 04/03/2023

Are you struggling with your body image?

Check out this blog post that will help you realize that you are not fat – you just have fat!

This post will help you learn to love and accept your body.

https://winfitwithvinalidate.blogspot.com/2023/03/youre-not-fat-you-have-fat.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

YOU'RE NOT FAT YOU HAVE FAT YOU'RE NOT FAT YOU HAVE FAT Get link Facebook Twitter Pinterest Email Other Apps March 04, 2023  YOU'RE NOT FAT YOU HAVE FATI was just having a conversation with a friend last night and she wrote, " I AM FAT" help me too. My instant reply was dear, " You are not fat, you have fat" and trust me all ...

Ushapaan 03/03/2023

Unlock your true potential and create a life of balance and joy with Ushapaan!

This ancient practice helps you align your thoughts, feelings and actions to open up to a world of new possibilities.

Check out our blog for more information and join us today to unlock the power and potential of Ushapaan!

https://winfitwithvinalidate.blogspot.com/2023/03/ushapaan.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Ushapaan Ushapaan Get link Facebook Twitter Pinterest Email Other Apps March 03, 2023  Ushapaan and its benefits Drinking water straight after waking up in the morning is called Ushapaan. Benefits: Balance Dosha inside of our body.Promotes weight loss.Stimulates digestion. Improves eyesight.Metabolic disord...

PROGRESS IS NOT ALWAYS WHAT YOU SEE! 02/03/2023

Everyone’s fitness journey is different, and progress isn’t always measured by what you can see.

Check out the blog for helpful tips and advice on how to stay motivated and consistent with your fitness goals.

https://winfitwithvinalidate.blogspot.com/2023/03/progress-is-not-always-what-you-see.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

PROGRESS IS NOT ALWAYS WHAT YOU SEE! PROGRESS IS NOT ALWAYS WHAT YOU SEE! Get link Facebook Twitter Pinterest Email Other Apps March 01, 2023 PROGRESS IS NOT ALWAYS WHAT YOU SEE! Is progress always what you see on the weighing scale? Many of you might go for several weeks without any change in your weight.⠀⠀⠀⠀⠀⠀⠀⠀⠀But...

HOW DO DEAL WITH HUNGER? 28/02/2023

Hey everyone, Are you ever feeling hungry but don't know what to do?

Check out this post for some tips and tricks on how to deal with hunger in a healthy and sustainable way.

https://winfitwithvinalidate.blogspot.com/2023/02/how-do-deal-with-hunger.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

HOW DO DEAL WITH HUNGER? HOW DO DEAL WITH HUNGER? Get link Facebook Twitter Pinterest Email Other Apps February 27, 2023  HOW DO DEAL WITH HUNGER?Isn't it the most common issue we all face while following a fitness regime? The biggest misconception about people trying to get fitter is the mental blockage of starving to los...

How You See Yourself Means Everything | Winfit With Vinali 27/02/2023

Feeling good about yourself is the key to success in fitness.

In this video, we'll be talking about how to be confident and how to believe in yourself to achieve your fitness goals.

Learn how to be confident and how to stay motivated to reach your fitness goals. Discover the importance of having a positive mindset and the power of believing in yourself.

https://youtu.be/CUTZIilmYjQ

Do Like, Share, and Subscribe to Winfit With Vinali

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

How You See Yourself Means Everything | Winfit With Vinali Tell me your goal and I'll design a day-by-day program just for you, based on your body type, lifestyle, and eating preferences. I believe fitness is a journ...

Stages of Menopause 25/02/2023

It can be a confusing time, but understanding the stages of menopause can help you make the most of it!

Here's a quick overview of the stages to get you started.

Read the blog to understand the stages of menopause.

https://winfitwithvinalidate.blogspot.com/2023/02/stages-of-menopause.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Stages of Menopause Stages of Menopause Get link Facebook Twitter Pinterest Email Other Apps February 24, 2023  The Stages of Menopause: Pre-menopause: The female body has not begun menopause. Perimenopause: The female body slowly begins to reduce its estrogen production. It usually occurs in one year or gradually ove...

DETERMINANTS OF MENOPAUSE 24/02/2023

"Menopause isn't one-size-fits-all! Factors like genetics and lifestyle can all play a role in determining when menopause begins.
Check out this post to learn more about the determinants of menopausal age!"

https://winfitwithvinalidate.blogspot.com/2023/02/determinants-of-menopause.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

DETERMINANTS OF MENOPAUSE DETERMINANTS OF MENOPAUSE Get link Facebook Twitter Pinterest Email Other Apps February 23, 2023 DETERMINANTS OF MENOPAUSE AGE:Age of menopause is not only the determinant of loss of fertility but also an invitation to midlife diseases and problems. In India, the menopausal age is lesser than in the...

Menopause And It's Symptoms 23/02/2023

Hey, everyone! Have you ever heard of menopause?

It's a natural transition every woman goes through and it can lead to some uncomfortable symptoms.

Check out our blog to learn more about menopause and the symptoms that may accompany it.

https://winfitwithvinalidate.blogspot.com/2023/02/menopause-and-its-symptoms.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Menopause And It's Symptoms Menopause And It's Symptoms Get link Facebook Twitter Pinterest Email Other Apps February 22, 2023  The Dictionary meaning of menopause is the period in a woman's life when menstruation ceases. It is this period when the body create a reduced amount of reproductive hormone called estrogen and the m...

22/02/2023

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Your Body Is Like A Beautiful Instrument. 21/02/2023

Are you looking for a way to get fit and have fun doing it?

Have you ever considered that your body is an amazing instrument for fitness?

The beauty of this is that you can use it to become stronger and healthier, while also enjoying the process.

Through a combination of mindful exercise, eating well, and taking care of yourself, your body can become an incredible tool for personal transformation.

https://winfitwithvinalidate.blogspot.com/2023/02/your-body-is-like-beautiful-instrument.html

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Your Body Is Like A Beautiful Instrument. Your Body Is Like A Beautiful Instrument. Get link Facebook Twitter Pinterest Email Other Apps February 15, 2023  Your body is like a beautiful instrument. ⁠ It can align with nature and sing in harmony if taken good care of or get disease and discomfort and completely go out of tune if ignored. ...

Grateful Heart Is Magnet for Miracles | Winfit With Vinali. 20/02/2023

Hey everyone! Looking for some Monday Motivation? Then you're in the right place!

Grateful Heart Is The Magnet For Miracles! If we can take a moment to be grateful for the good things in our lives, it can have a powerful and positive effect.

Let's remember to be grateful for what we have and for the life we live.

https://youtu.be/jrQuCyB5knY

Web:- https://vinalidate.com
Email- [email protected]
Contact No. :+917588750549

Grateful Heart Is Magnet for Miracles | Winfit With Vinali. Tell me your goal and I'll design a day-by-day program just for you, based on your body type, lifestyle, and eating preferences. I believe fitness is a journ...

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Videos (show all)

Welcome to our Food as Medicine series! 🌿 Today, we're delving into the world of skincare and tackling dry skin with the...
Welcome to our Food as Medicine series! 🌿 Today, we're shining a light on thyroid health and how the power of food can e...
Welcome to our Food as Medicine series! 🌿 Today, we're addressing a common concern: dandruff and scalp health. Discover ...
💪 Myth #18: Fitness Isn’t Just About Aesthetics. It's About Strength, Endurance, and Overall Health! 🚫 Redefine fitness ...
Meet our Winfit Finisher- Seema Bamb🏆🎯 She lost 10+ Kgs and amazing inches🎯 Learned how to win on eating everything and ...
Ready for a challenge that will make 2023 the year you take charge of your life and your fitness goals?Look no further t...
Happy New Year 2023! It's time to kickstart your fitness journey and start achieving your goals.This year, make yourself...
Wishing you all a Merry Christmas and a Happy New Year! As the festivities set in, don't forget to stay active and motiv...
#30dayschallenge #hackathon #ILHHow to take care of your fitness while on vacation 🤗🤗🤗
LIFE ISN’T ABOUT FINDINg YOURSELF ITS ABOUT CREATING YOURSELF Meet the sculptor Swati Kumari, who with her determination...
Yeh Diwali Fitness WaliMay This Diwali Come up With Beautifull Beginnings, Fresh Hope, Bright Days, and New DreamsWishin...
This Dussehra Let’s Celebrate the Fitness And Healthiness Over the Evil Fats.Wishing all a very Happy Dussehra.Web:- htt...

Telephone

Address

Bibwewadi Pune
Pune

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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Chisel Baner Chisel Baner
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YAGNA YAGNA
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