Dark Forest Wellness

Lohri is celebrated all across India, especially in Punjab and other northern regions. Every year, the day is celebrated on 13th January. The festival of Lohri marks the harvest of rabi crops and the end of the winter season. It is celebrated by lighting a bonfire at night and dancing around it with friends and family.

Team Dark Forest wishes one and all a very happy and prosperous new year. Keep Safe!

A gentle reminder for you this holiday season: You might be far away from your loved ones due to the pandemic but you are never alone. Merry Christmas!

Haircare for Winters.
Winters are here making our hair go dry and weak. Plenty of nourishment is needed. We've picked the 3 top herbs and our beloved coconut oil you should use this winter to make your hair strong and damage-free.

1.Amla or the Indian Gooseberry.
The first sight of Amla in the market tells you that the winters are here. The richest source of vitamin C has many health benefits. We will talk about the benefits it has for our hair. Amla when applied or consumed will provide nourishment to the hair. It also helps in curbing hair fall and dandruff. It is great in promoting hair growth. Thus when in abundance you should surely eat Amla daily.

2.Bhringraj
Hair fall and Bhringraj go hand in hand. No article about hair fall is complete without the mention of Bhringraj. Bhringraj fresh or dried in form of powder has numerous benefits for your hair. Bhringraj is extremely useful in curbing hair fall. It also helps in controlling dandruff and premature greying of hair.

3. Hibiscus
Hibiscus or Gudhal ke phool is a great hair moisturiser. Along with moisturisation, it also helps in curbing hair fall and split-ends. It's very useful in controlling premature greying of hair.

4. Coconut Oil.
Last but not the least is our Virgin coconut oil. Coconut oil is a must to prevent the dryness of your hair. You must apply it at least twice a week. Along with moisturisation, it will also help in curbing hair fall, dandruff and protecting your hair from sun damage. So what are you waiting for grab these wonderful herbs today and flaunt your gorgeous tresses!

Visit out website https://lnkd.in/e4YBFCU to buy these.

What diet are you eating today?🍲
Tell us in the comments below 💬

Looking for orange peel powder? Dark Forest's website can help. Tap www.darkforest.co.in to order a 100% natural orange peel powder packet at your doorstep.

Wondering how Long Pepper Powder can be beneficial? Here is how:

🌺 It is an effective herb in managing cough and cold. It controls cough, releases mucus, clears air passages, thus allowing the patient to breathe freely.

🌺 The main reason for indigestion is aggravated Kapha that causes Agnimandya (weak digestive fire). Taking Long Pepper powder helps to improve Agni (digestive fire) and digests the food easily. This is due to its Deepan (appetizer) and Pachan (digestive) properties respectively.

🌺 Long Pepper contains certain compounds that have anti-asthmatic properties. It may be beneficial in managing bronchial asthma in children

Tap here to check it out:
https://www.darkforest.co.in/products/long_pepper_powder

PS: The raw herb is specially handpicked for superior quality. It is then processed using good manufacturing processes so that the goodness of the herb is preserved even in the powder. The powder is then carefully packed in a paper bag to ensure the freshness of the product for long.

On World Food Day, we must promise ourselves to never waste food, as an initiative and contribution to save food for those who are hungry. Let us make a big difference with our small actions. – Happy World Food Day!

Want amazing skin this festive season? Dark Forest skin care combos can be your best friend. Head straight to our website www.darkforest.co.in to avail these benefits.

Tag them to see what expert advice they have for you.

Scientifically, sunshine has a lot of benefits for our bodies. Here are they:

1. Improves your sleep
2. Reduces stress
3. Maintains strong bones (Vitamin D, of course)
4. Strengthens your immune system
5. Fights off depression
6. Can give you a longer life

Does your room have enough light?

Dark Forest Wellness updated their website address.

Taking care of your oral health is equally important as physical health.

Which one is your favorite?

Do you love honey water?

Here is your dose of self-affirmation ❤

Do you love bananas?

Drop your answers in the comments box

Are dark circles a health issue? Well, not really! However, they may make you look tired, older, and unhealthy.
Want to get rid of your dark circles and look healthy and fresh – NATURALLY? We have something in store for you!

These 5 home remedies will help you get rid of dark circles and get a healthy fresh face.

To improve the taste of processed foods, producers often add sugar to them. This type of sugar is known as added sugar.

Everyone knows that eating too much added sugar is unhealthy.

While some think sugar is a simple matter of “empty” calories, others believe it increases the risk of diseases that kill millions of people each year.

It is definitely true that added sugar contains empty calories. There are no nutrients in it, other than sugar. As a result, basing your diet on products high in added sugar may contribute to nutrient deficiencies.

Added sugar is being implicated as a leading cause of obesity, heart disease and type 2 diabetes.

The reason?

It is the high fructose content of added sugar!

Indian Sarasaparilla extract helps to even out the skin tone and smoothen out the texture, it also acts as a natural cleanser to add glow to the skin.
A decoction of its roots is advised to wash hair as it promotes hair growth and acts as a great cleanser.
Tap here to check it out:
https://www.darkforest.co.in/products/anantmool_powder

Tag someone who needs to see this

Most of us don’t drink enough water every day. Water is essential for our bodies to function. Do you know over 60% of our body is made up of water? Water is needed to carry out body functions, remove waste, and carry nutrients and oxygen around our body. Since we lose water daily through urine, bowel movements, perspiration, and breathing, we need to replenish our water intake.

Furthermore, drinking water helps in losing weight. A Health.com study carried out among overweight or obese people showed that water drinkers lose 4.5 more pounds than a control group! The researchers believe that it’s because drinking more water helps fill your stomach, making you less hungry and less likely to overeat.

We don't have to be top athletes to get on the move! 150 minutes per week of moderate physical activity is advised, and it can easily become part of our daily routine. We all could:

🧐 use the stairs instead of the elevator,
🧐 go for a walk during lunch breaks (and stretch in our offices in between)
🧐 make time for a family weekend activity

Directions for use:
Mix 1 tsp each of orange and neem powder with 1/2 tsp of lemon powder and make a thick paste with low-fat milk or rose water. Apply on the face for 5 minutes and wash off with cold water. Use this twice a week for the best results.

PS: Please reseal the packet after every use. Keep away from moisture and direct sunlight. Use the contents within 3 months of opening.

Tap here to check it out:
https://www.darkforest.co.in/collections/combo-offers/products/anti-fungal-face-pack

Stress can affect your blood sugar levels, food choices, susceptibility to sickness, weight, fat distribution, and more. For this reason, it’s important to find healthy ways to manage your stress.

Meditation is one such way, and it has some scientific evidence to support its use for stress management and improving health.

In one study involving 48 people with high blood pressure, type 2 diabetes, or both, researchers found that meditation helped lower LDL (bad) cholesterol and inflammation compared with the control group. Additionally, the participants in the meditation group reported improved mental and physical wellness

One powder for your skin, hair and wellbeing
The must have in your home.
To order the Dark Forest Mulethi Powder, tap here:
https://www.darkforest.co.in/products/mulethi_powder

It is also important to make sure that you are consuming adequate amounts of Vitamin D, as its deficiency is closely linked to some mental health disorders such as depression and seasonal affective disorder.

Take care of your health with the Man Plus Combo. Combine them together to witness the power of natural herbs.

Check it out here:
https://www.darkforest.co.in/products/man_plus_plus

Out of sight, out of mind works for junk food too. If you’re going to purchase tempting treats, don’t keep them visible and you’ll probably forget you even have them! In the meantime, keep good-for-you foods in the front of your fridge so the first thing you see when opening up your refrigerator is fruits, veggies, protein, and healthy snacks.

Brahmi powder helps nourish the roots well and accelerates hair growth by thickening the roots. Brahmi also helps to the keep the scalp cool and strengthens the hair follicles.
Tap here to check it out:
https://www.darkforest.co.in/products/brahmi_powder

Consuming a minimum of 25 to 35 grams of fiber a day will help you feel full longer and naturally curb your appetite.

Dietary fiber also helps stabilize your blood sugar, protects against colorectal cancer, and reduces the risk of coronary heart disease.

Fiber also significantly influences the types of microbes that live in our gut, which in turn exert an enormous influence on our health.

So when planning meals, it is critical to include healthy, high-fiber foods such as raspberries, blackberries, avocado, artichokes, broccoli, green peas, lentils, black beans, and whole grains.

Did you know Moroccan Rosemary Oil:
🤩 Stimulates Hair Growth
🤩 May Help Relieve Pain
🤩 Repels Certain Bugs
🤩 May Eases Stress
🤩 May Increase Circulation
🤩 May Reduce Joint Inflammation

How to use:

Simply fill the bowl with water. Add 5 to 15 drops of Dark Forest Organic Moroccan Rosemary Essential Oil and heat it with a tea light. You can now relax and let Dark Forest Organic Moroccan Rosemary Essential Oil pamper your senses.

Tap here to buy it:
https://www.darkforest.co.in/products/rosemary

A healthy diet is managing not only what you eat but also managing what is eating at you. A steady diet of stress is counterproductive to good health. Part of eating healthy is making sure your mind is healthy.

Distracted eating accounts for countless extra calories consumed, but no calories enjoyed. How sad is that?
You should eat mindfully, pay attention to the flavors, textures, and sensations while eating food.

This allows you to enjoy delicious food, or realize that something just isn’t good and stop eating it.

Carbohydrates have gotten such a bad reputation recently with all the low-carb, crash diets out there but carbs are an important part of our daily nutrient intakes—they are what our brains run on!

Carbs should provide about half of our daily calorie needs. Many people think that in order to lose weight they need to cut out carbohydrates completely.

But if you’re trying to lose weight while you’re working out then you need to maintain a good supply of glycogen for your muscles and brain by eating healthy carbs.

Now take care of your entire family with just a single Dark Forest Family Fitness Combo. Here is how it can be beneficial for your loved ones:

For Men: Ashwagandha + Safed Musli + Kaucha.
For Women : Shatavari + Safed Musli
For Kids: Ashwagandha

Get the superpower to fight the infections this monsoon and stay healthy and fit. Order today!