Pankaj Yogpeeth

We cannot wait to meet and guide you on your journey!

We offer traditional Indian yoga, 7+ years of teaching experience, genuine teachers, locations in India and Nepal, 200 and 300 hour teacher trainings, drop-in classes and retreats as well.

02/05/2024

🌿 Namaste All 🌿
Enjoy what are you doing......

Photos from Pankaj Yogpeeth's post 28/04/2024

🪷The Niyamas
Also known as the “inner observances” of Yoga.
🧘‍♀️A foundation for cultivating an equanimous inner state.
Helping you create a happy home within.

24/04/2024

Creating beautiful memories together
STUDY . TRAVEL . EXPLORE

🪷Pankaj Yogpeeth your place of growth and self-discovery .

🌐Visit our website to find more information about upcoming courses .
www.pankajyogpeeth.com

22/04/2024

☀️It seems like it was yesterday , but the second weekend of our April YTTC course is reached to its middle point .

🪷With this video we invite you to see the sacred ritual of a new beginning .
🔥 The fire ceremony , a time for deep reflection and intention setting.
Students express their heartfelt desires, releasing what no longer serves them and inviting in the blessings of the journey ahead.

16/04/2024

PRATYAHARA
We focus pretty much all our time on what's going on around us.

We miss out on so much when we direct all our attention outside of us.
What happens when you close down the outer stimulation and retreat inwards?
🎓The journey of self discovery starts here .
For whom are our courses ?

🪷For people , who just start their way in yoga.
🪷For practitioners, who wants to make a step forward in their practice.
🪷For practitioners, who wants to dive deep into the knowledge of yoga beyond asanas.
🪷For seekers , who want to find harmony with themself and with the world around .

🪷Join us for the upcoming courses ✅Check the details on our website
WWW.PANKAJYOGPEETH.COM

06/04/2024

☀️March for us was a very rich month.
Rich for new people , rich for new locations , rich for new knowledge , and now this planet became much more richer with our new graduated talented teachers ,who just finished their course in Rishikesh .

🤸🏼‍♀️Here is some beautiful moments from TTC course closing ceremony .
Keep your gentle beautiful smile and share your knowledge , inspire and be inspired !

🙏Happy to have you , thank you for being with us !

01/04/2024

One more month, one more beautiful story .
☀️March YTTC batch is ready to conquer this world !
Such a talented people , with pure and open heart, without you all this journey would not be so wonderful !
Good luck on the yogic path , let all the doors be open for you !
Thank u for choosing , growing and learning with us !
Hare Om 🙏

Check the upcoming dates for our YTTC courses , travel , learn , explore with us!

Save the dates :
200HRS
7th - 30th Nov
7th - 30th Dec
7th - 30th Jan
7th Feb - 1st March
7th - 30th March
7th -30th April.

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

29/03/2024

Get ready for new adventures
300HRS of diving deep to the knowledge of yoga on the God’s own lands in Kerala

🤸🏾Experience that will improve your level and break your borders.
All inclusive courses:

🏡 Comfortable single and shared accommodation with Wi-Fi
🍱 Vegetarian meals
📖 Studing material
🧘‍♀️ RYT 200/300hrs Yoga Alliance certification
🤸🏻‍♂️All levels , beginners and advanced practitioners
🤸🏾Multi-style yoga : Hatha yoga and Ashtanga vinyasa
📚Disciplines that will help u to dive deep into the knowledge : meditation , pranayama , philosophy, mantra classes .
👨🏽‍🎓highly - qualified teachers with more than 10 years experience

Transform your passion into a career

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

26/03/2024

We were lucky enough to experience the Holi festival in the course of our training in Rishikesh
Holi is a festival celebrated once a year in Hindu culture and tradition. This year was a March 25th, next to the first full moon after the change of season to spring ☀️

Learning about stories like the festival of Holi and experiencing the rich tradition and culture of India can be a truly enriching and transformative experience. India is a country brimming with cultural diversity, with a millennial history, spiritual richness, and a variety of traditions that fascinate people from all over the world.

We are happy to share with you the knowledge and traditions of India.

Save the dates for upcoming TTC courses in Kerala

200HRS
7th November - 30th Nov
7th Dec - 30th Dec
7th Jan- 30th Jan
7th Feb - 1st March
7th March - 30th March
7th April - 30th April.

23/03/2024

SUNDAY
11:00 AM
ACRO YOGA WORKSHOP with @
🤸🏼‍♀️Meet new people , learn new things , enjoy your life.

�📌 CLIFF / trattoria restaurant

20/03/2024

Diary from our YTTC courses in Kerala
⭐️Palms , ocean , sun and yoga everyday from morning to evening .

Dive deep into the knowledge of yoga together with us .

🏝️Travel and study

April course in Kerala is about to start , book your slot and transform your passion into career.
🌊 Save the dates :
7 APRIL - 200/300hrs YTTC

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

19/03/2024

Our upcoming TTC courses in KERALA and NEPAL
🌊 KERALA
7 APRIL - 200/300hrs YTTC

🏔️ NEPAL
7 APRIL - 200/300hrs YTTC
7 MAY - 200/300hrs YTTC

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

18/03/2024

ART OF ADJUSTMENT AND ALIGNMENT
The way you adjust and align your students in the class , while practicing yoga asana, shows how much dedicated you are, how much focused and aware during the teaching. We learn all the small details of every posture and study all the details according to the different shapes of body .

Alignment and adjustment are very important parts of teaching methodology in teacher training programs , that we share always during our 200hrs and 300hrs teacher training courses.

We believe, that from small details whole picture appears .

We are always happy to share with you the traditional Indian yoga knowledge, with modern approach .
Yoga from the roots with us is easy.

Join for our upcoming TTC courses in KERALA and NEPAL
🌊 KERALA
7 APRIL - 200/300hrs YTTC

🏔️ NEPAL
7 APRIL - 200/300hrs YTTC
7 MAY - 200/300hrs YTTC

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

15/03/2024

🪷Yoga is a way of living

Yoga has been derived from the Sanskrit Word “Yui (Jut) which means “Union”. It is a Philosophy, something that brings harmony between the body, mind and soul . It originated from India and it is one of the most powerful gifts for this beautiful world and it unites all the religions, countries, languages, cultures, and people from different backgrounds.

We invite you to feel the power of yoga with us .
Join for our upcoming TTC courses in KERALA and NEPAL
🌊 KERALA
7 APRIL - 200/300hrs YTTC

🏔️ NEPAL
7 APRIL - 200/300hrs YTTC
7 MAY - 200/300hrs YTTC

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

13/03/2024

Feel the vibe of our YTTC courses in Kerala
🌊 Explore Indian yoga on the most beautiful Oceanside in Varkala.

APRIL 2024
All inclusive YTTC course :
🏡 Comfortable single and shared accommodation with Wi-Fi
🍱 Vegetarian meals
📖 Studing material
🧘‍♀️ RYT 200/300hrs Yoga Alliance certification
🤸🏻‍♂️All levels , beginners and advanced practitioners
🤸🏾Multi-style yoga : Hatha yoga and Ashtanga vinyasa
📚Disciplines that will help u to dive deep into the knowledge : meditation , pranayama , philosophy, mantra classes .
👨🏽‍🎓highly - qualified teachers with more than 10 years experience

Transform your passion into a career

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

11/03/2024

When you realize that you will never get the same moment twice, you will live differently.
And that sounds cliché, but when you truly grasp the impermanence of this life, of this moment, you can’t help but live differently. You can’t help but be more intentional. More present. More appreciative of the good. More accepting of the bad. because all of this will pass. The good. The bad. Everything in between. It will all pass. No matter what season of life you are in right now, remind yourself of how fleeting it is. Be present with it. Because it’s all about to change.

09/03/2024

Throwback to February
300hr TTC course , happy moments from the closing ceremony.
🙏Congratulations with a new chapter in your life , continue to spread your knowledge all over the world , to share your inner essence, your authenticity and your inner wisdom .

🪷We always proud and blessed to have you .

04/03/2024

Meeting with you at Nepal , join for our upcoming YTTC courses at Pokhara.

🧘‍♀️TRADITIONAL AUTHENTIC INDIAN YOGA with talented teachers on the sacred lands , where Buddha made his first steps.

Himalayan mountains , lake and hundreds hours of practicing and exploring the art of yoga .

All inclusive courses :
🏡 Comfortable single and shared accommodation with Wi-Fi
🍱 Vegetarian meals
📖 Studying materials
🧘‍♀️ RYT 200/300hrs Yoga Alliance certification
🤸🏻‍♂️All levels , beginners and advanced practitioners
🤸🏾Multi-style yoga : Hatha yoga and Ashtanga vinyasa
📚Disciplines that will help u to dive deep into the knowledge : meditation , pranayama , philosophy, mantra classes .
👨🏽‍🎓highly - qualified teachers with more than 10 years experience

Transform your passion into a career

Direct us for details :
+91 99977 77457
🌏WWW.PANKAJYOGPEETH.COM

29/02/2024

SUTRA NETI one of the most powerful cleansing procedures in yoga.

This practice involves the insertion of a special catheter into one nostril and out from mouth to cleanse and purify the nasal passages. This technique has been used for thousands of years and it’s very beneficial for the health.

* Sinus and nasal congestion relief: Helps to flush out excess mucus, allergens, and other irritants from the nasal passages, providing relief from sinus congestion, nasal congestion, and related symptoms. This can be particularly helpful for individuals suffering from allergies, colds, or sinusitis.
* Improved nasal hygiene: Promote better nasal hygiene by removing debris, bacteria, and viruses from the nasal passages, which may help prevent nasal infections and reduce the frequency of colds and other respiratory infections.
* Reduced snoring and improved sleep: Nasal congestion can often contribute to snoring and disrupted sleep. By clearing the nasal passages, kriya may help to reduce snoring and promote better sleep quality.
* Enhanced sense of smell and taste: kriya may help to improve the sense of smell and taste by removing blockages in the nasal passages and allowing for better airflow and sensory perception.
* Relief from dryness and irritation: Kriya can help to moisturize and soothe the nasal passages, which can be beneficial for individuals who experience dryness, itching, or irritation in the nasal cavity.
* Relaxation and stress reduction: The practice of neti kriya is often done as part of a broader Ayurvedic routine that includes other relaxation techniques, such as meditation and deep breathing. Engaging in this practice may help promote relaxation, reduce stress, and enhance overall well-being.

Want to learn more about SHATKARMAS ?
📚Join and explore the ancient knowledge of yoga with us

27/02/2024

Yoga beyond asanas
📖Everything in nature is made up of five basic elements: earth, water, fire, air, and space. Knowledge of the five elements allows the yogi to understand the laws of nature and to use yoga to attain greater health, power, knowledge, wisdom and happiness. This arises out of deep intuition of how the universe operates.

Each of the five elements has a certain relationship with the other elements, based on their nature. These relationships form the laws of nature.

Each element is responsible for different structures in the body.
🌍Earth forms solid structures, such as bones, flesh, skin, tissues, and hair.
💧Water forms saliva, urine, semen, blood, and sweat.
🔥Fire forms hunger, thirst, and sleep. Air is responsible for all movement, including expansion, contraction, and suppression.
🌌Space forms physical attraction and repulsion, as well as fear.
If any element is impure or out of balance with another, disease and suffering may occur.

🧘‍♀️Yoga helps us purify these elements and restore balance and health, and to unfold the inner powers and abilities contained in each element.
In fact, yoga is one of the most powerful ways to restore health because it gives us the means to bring even those elements that are natural enemies into harmonious relationships with each other.

26/02/2024

🙏We are continuing to spread the ancient knowledge of yoga all over the world
🇳🇵Upcoming YTTC courses on the birthplace of Buddha .
☀️Traditional Indian yoga soon at NEPAL / POKHARA

🏔️ Sacred lands with powerful Himalayan mountains, pure lakes, unforgettable landscapes and 200/300 hours of exploring asanas , meditation , philosophy, pranayama and alignment.

📚 Travel and study with PANKAJ YOGPEETH

Take your chance to transform your life . You will never forget this experience

Save the dates
🔴7 April-30 April
🔴7 May - 3 June

📲Any questions?
DM us, we’re happy to answer them all!

Photos from Pankaj Yogpeeth's post 23/02/2024

Ashtanga class in pictures
And small reminder for today :

How often in life does fear stop us?
Fear of heights, fear of soaring, fear of failure, fear of new things, fear of opening your feelings.

Fear is like a heavy stone that we carry on our shoulders and are afraid to take action in order to fully realize and reveal our potential.

Yoga helps us to face with the fear and realize that it is just an illusion of our brain.

Once you meet fear face to face, you overcome it and then you will understand, that nothing is impossible in this world for you .

🧘‍♀️Stay strong , be brave and no matter what - do yoga !

23/02/2024

💘The idea of uniting human souls inspires us very much
On our way, every time we see how from strangers - students become friends, support for each other and connecting together through every high and low.
It is a great inspiration to watch all the transformations , that they are going through on this unusual path.

🙏Together, they grow, learn, and become part of the unique history of Pankaj Yogpeeth family

🧘‍♀️Our Training courses isn’t just about learning yoga;
It’s about creating a close-knit community, woven together by the flow of shared experiences and the love for yoga

Ready to dive into this heartwarming journey?

Join for our upcoming courses

🇳🇵 Nepal / Pokhara
🔴7 April-30 April
🔴7 May - 3 June

22/02/2024

✨Sharing with you special magic moment from opening fire ceremony

🔥 Fire ceremony is traditional Kerala’s Puja .
Which is celebrated before every important life event .

🙏Offering to fire our pure intentions and asking it to purify all our negativity and things that doesn’t serve to our soul anymore .

🎊Congratulations to our retreat group , we wish you beautiful time and unforgettable moments .

21/02/2024

🌎The city Varkala is a holy place where many temples and ashram are located .

📖The history of Varkala dates back to 2000 years ago when the Janardhana Swamy Temple was built. The water from the natural spring here has medicinal properties while the sea offers the chance to swim and surf.

✨The purpose of visiting Janardana Swami Temple is to get inspiration and the energy of this place and to feel the connection with the divine source.
Where the divine energy Vishnu is significant of the preserver source, who preserve us from all the impurities and the bad energy around us.

📌We provide visit to the temple during our YOGA TEACHER TRAINING COURE in Varkala, Kerala.

🏝️ We welcome you to the gods own country “the Varkala” near the ocean with many palm trees , golden sand and the wonderful nature around.

Want your practice to be the top-listed Clinic in Rishikesh?
Click here to claim your Sponsored Listing.

About Pankaj and his mission

Pankaj Sadana was born and raised in Rishikesh, near The Himalayas and Mother Ganga. Since his childhood, he has been very athletic, active and interested in taking in new knowledge.

First, he established a stable asana practice and that has led him towards a deeper path. He did his master’s degree in yogic science, learned in Shivananda Ashram in Rishikesh and also practiced in Mysore, the capital of Ashtanga yoga.

He has been practicing for more than 7 years and sharing his knowledge with his students in teacher trainings, retreats, private and drop-in classes for 5 years. His specialty area is adjustment and alignment both is Ashtanga and Hatha yoga. He is devoted to safe and injury-free classes that help people to go deeper into their practice and discover their full potential.

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Creating beautiful memories togetherSTUDY . TRAVEL . EXPLORE🪷Pankaj Yogpeeth your place of growth and self-discovery .🌐V...
☀️It seems like it was yesterday , but the second weekend of our April YTTC course is reached to its middle point .🪷With...
PRATYAHARAWe focus pretty much all our time on what's going on around us.We miss out on so much when we direct all our a...
☀️March for us was a very rich month.Rich for new people , rich for new locations , rich for new knowledge , and now thi...
One more month, one more beautiful story .☀️March YTTC batch is ready to conquer this world !Such a talented people , wi...
Get ready for new adventures300HRS of diving deep to the knowledge of yoga on the God’s own lands in Kerala🤸🏾Experience ...

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Rishikesh
Rishikesh
249201

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