Dhanwanthari Kerala Ayurveda Hospital

Know the wholesome benefits of jaggery and til (sesame):
It's a power-packed duo of sweetness, warmth, and essential nutrients.
Boosts immunity
Enhances energy
and helps in improving bone health

Wishing you a New Year filled with moments of self-care, mindful choices, and a journey towards holistic wellness.

Wishing you a joyous Navaratri filled with the beats of Garba and Dandiya, the spirit of fasting, and the blessings of spirituality.

Ayurveda is a holistic approach to health and wellness that's for everyone, regardless of background or religion. Discover the truth about Ayurveda's universal principles and how they can help you achieve balance and better health.

This Ram Navami, embracing our inner goodness 😇
Happy Ram Navami 🏹

Ashwagandha is known for its calming properties, and when combined with milk's natural sleep-promoting compounds, it could potentially improve the quality of sleep. Consuming 5 grams of ashwagandha root powder mixed with milk and sugar before bed on a regular basis may provide potential benefits in managing insomnia.
# Ashwagandha 's

The fresh latex of pippal tree when applied to skin lesions in the morning, has the potential to relieve hyperpigmentation and discoloration of the face, offering a natural solution for achieving a more even skin tone.

Ritucharya is a Sanskrit term used in Ayurveda that refers to the seasonal regimen or lifestyle practices recommended to maintain health and prevent diseases throughout the year. It includes diet, behavior, and exercise guidelines that are tailored to each season's unique climate and environmental factors to balance the body's doshas and promote overall well-being.
Bitter, hot, and astringent foods are advised in the spring, cold and liquid diets in the summer, sweet and salty foods in the rainy season, and hot, sweet, sour, and salty foods in the winter. In the autumn season, ghee processed with bitter herbs is recommended, and diets dominant in bitter, sweet, and pungent flavors are encouraged.

Wishing you a Balanced & Harmonious Life ahead!
Wishing you a Happy Gudipadwa 💐

Happy World Oral Health Day! 🦷
If you're looking for a natural protection for your dental health, look no further than this simple paste remedy made from turmeric, salt, and mustard oil.
How to prepare: Mix 1 tsp of turmeric, 1⁄2 tsp of salt and sufficient mustard oil to make a paste.
Apply it to your teeth and gums twice daily for best results.

While Ayurveda offers a holistic approach to treating a wide range of health conditions, it should never be used as a substitute for conventional medical care. Serious or life-threatening conditions should always be treated by a qualified medical professional. By understanding the truth about Ayurveda and its role in health and wellness, individuals can make informed decisions about their healthcare options.

When we eat the healthy wholesome food (Ahara) and follow a certain daily routine (Vihaara) which is beneficial and nutritional to the body, it promotes mental satisfaction, mental strength and happiness. Maintaining such proper diet & lifestyle is known as Pathya

Amaltas or Aragavadha flowers is a rich source of vitamin C and help in curing jaundice. A delicious and healthy soup can be made with the help of Amaltas flowers. Rinse and boil for 10-15 mins a fistful of amaltas flowers and leaf buds until the water turns slightly yellow. Strain the mixture, add salt, jaggery and paper to taste in it. Serve the warm soup as a wholesome natural remedy for jaundice

Pathya Sevana or healthy eating is one of the most important supportive pillars for the management and prevention of the diseases. The proper use of diet also prevents the diseases and also helps in preventing the recurrence. When we eat nutritious food that makes us happy, it promotes Tushti (mental satisfaction), Urja (mental strength) and Sukha(happiness) as a result of which disease gets diminished

Dhanwantari Kerala wishes you Happy Women’s Day!

Dhanwantari Kerala wishes you a Happy Holi!

Apamarga is a medicinal plant commonly found in India and other parts of Asia. Its leaves and seeds contain compounds that have hemostatic properties, meaning they can help to arrest bleeding. Applying a paste made from Apamarga leaves or seeds to a bleeding wound can quickly help to stop the bleeding.
To create the Apamarga paste, mix 5-10 ml of leaf juice with turmeric powder until a fine paste is formed. Apply the paste directly onto the bleeding wound and cover it with a sterile bandage. Within a few minutes, the paste should effectively stop the bleeding.

Ayurvedic medications and therapies are suitable for every age group. Ayurveda is divided into eight sections that tackle different ailments in different age groups and specialties.
The 8 branches of ayurveda are as following:
1. Kaya Chikitsa- Medicine
2. Shalya Ta**ra- Surgery
3. Shalakya Ta**ra- ENT and Opthalamology
4. Kaumarbhritya- Paediatrics and Obstretics
5. Agad Ta**ra- Toxicology
6. Bhut Vidya- Psychiatry
7. Rasayan- Rejuvenation therapy and geriatrics
8. Vajikaran- Sexology (Including Aphrodisiac for better progeny )

To manage diabetes and minimise excessive urination, take 15ml of leaf juice once a day before eating.

Happy National Science Day! 🧬
National Science Day (NSD) is celebrated to commemorate the discovery of the ‘Raman Effect’ by Indian physicist Sir C. V. Raman. On this National Science Day we are spreading light on the ancient science of life, i.e. Ayurveda

The antiplaque properties of guava leaves are effective in preventing and treating oral problems.The leaves of guava can be chewed and this paste can be kept in contact with the teeth for some time to cure toothache.

One of the two main type of treatment in ayurveda - Shamana Chikitsa (Alleviating Therapy) is suggested in conditions where,
- Disease is less severe,
- Not deep routed,
- Acute – recent origin,
- Patient strength is not good,
- After shodhana to treat the remaining doshas

Treat conjunctive eyes with aparajita flower. The flower is pounded with cow milk and applied over the closed eyes. It alleviates the conjunctivitis.

In essence, Ayurveda is the science of life or longevity.
The principles explained in ayurvedic lifestyle are activities that most of us engage in on a regular basis without realising it.
Consider the simplest principle, 'Brahma muhurta uttishta'. It indicates that people should try to get up at the same time every morning. We know how important this is in establishing the circadian rhythm. Similarly, danta dhavana - brushing your teeth & snana - bathing.

2 drops in the ear are highly efficient in treating earache.
Prepare the oil with equal quantity of rocksalt, ginger juice, honey and mustard oil

Almond oil is very effective in treating dark circles. Apply almond oil around the eyes. 14-21 days application gives visible results.

oil

One of the two main type of treatment in ayurveda - Shodhana Chikitsa (Purification Therapy) is suggested in conditions where,
- Disease is more severe
- Deep rooted
- Chronic – of long duration
- Patient strength is good
- Not responding to shamana chikitsa

Amalaki or “Amla” in hindi, can prevent premature greying of hairs.
How?
> External application of the paste of 50 gms amalaki, 50 gms henna leaves, 10 Hibiscus flowers over the scalp and hairs, keep it for 1 hour before taking head bath once or twice a week is beneficial in premature greying hair.

It is a marketing trend that is causing the term Ayurveda to be associated with all incorrect ideas. Remember and be aware that 'Ayurveda is all herbal' and 'All Herbal may not be Ayurveda'. At Dhanwantari we take care of your ailments with year old and proven herbs in all the treatments.