Enteyoga by Seethu

Ayurveda cooking - Understand the intelligent and intuitive ways of Ayurvedic cooking. Ask me when you meet me to know more ❤️

Happy us in Paris ❤️

J'adore Paris"

Lund, Sweden… As long as there is a reward🥰

The holi week was spent in a beautiful farm in the outskirts of Udaipur with my family. I didn’t teach for that entire week. Just spending some time in the nature renewed my Prana and made me feel recharged. I felt it was pure luxury to be able to be there, so close to nature, the clouds, the water.. the soil, the flowers and the animals. These days the sessions at the temple are getting busier. Please book ahead your mat spots especially for the morning Prana sessions.

“Find your rhythm” It is that time of the year when the winter pave way to spring and summer. It is time to pause, set an intention for yourself and move forward finding that innate rhythm. Let us take time for ourself as we transition. Come join me for a beginner friendly Vinyasa krama Yoga session at this soulful cafe . Register now! It’s those last few spots.

A session which became beautiful because of the people who came to be a part of it. Each day as I go to my Yoga shala to teach, I look forward to meeting those faces who are looking to do Yoga, learn the ways of connecting to one’s body and energy in the most natural ancient way. Yoga is all about finding that you within by taking care of all that is you. I am ever so grateful for each and everyone who comes by. Thank you

Swadhyaya sessions @10.45 am. Explore practices inspired by concepts from The Yogasutra.
Dive deeper into the understanding of Yoga.
Experience what Yoga was originally intended for !
The asanas are taught at beginner to intermediate level, adhering to the breathing rhythm. Meditations would be a part of the session.

Be a part of the prana sessions:
A breath based yoga practice to clear your head, infuse you with Prana, and feel lighter in your body. A beautiful session to begin your day, to set you up to explore the city of Lakes. Asanas are taught at a beginner level with intricate focus on your breathing rhythm. Teaching from the T.Krishnamacharya lineage. Find your rhythm, find your yoga

A beautiful, simple set up for an early morning curated Yoga sadhana. Within the angan of this precious 450 yr old haveli, we met, we practiced, we chanted, we laughed and we parted . Thank you .tours for making this happen.

Seethu and Stephanie are back with another reflective experience! In Project 'YOU': Annamaya, we are examining our relationships to body and food through Yoga, drawing, writing, and group discussion. This three-part workshop offers us something juicy to chew on:
- How do I perceive my body?
- What does "food" mean to me?
- Can I observe these ideas from a space of non-judgement?

We will use the practices of Yoga and reflective inner work to explore these questions. Once your registration is confirmed, you'll receive a list of materials needed (journal, colors, etc.). Class size is limited to 10 participants.

U.S.
Saturdays, Mar 5 -19 @ 8-9:30p (EST)
$75 USD
India
Sundays, March 6 - 20 @ 6:30-9a (IST)
4500 INR

Singapore: Sundays, March 6-20 @ 9-10:30a. (SGT)
$75 SGD
&yoga

Let us jointly welcome 2022 with a calm mind and an open heart. Stephanie of https://www.innerlandscapes.yoga/about and myself, www.enteyoga.com are teaming up to offer you a special (and FREE) New Year's Yoga experience. We will do simple asanas to awaken the body, pranayama to center the mind, and use writing prompts to guide you from yesterday to tomorrow. All you need to bring is a mat, journal + pen, and a quiet space.

January 1st, 11 am Italy/German time, 3.30 pm ist.

Note: The number of signups is limited to ensure a meaningful group dynamic. Please arrive on time and ready to flow
Sign up here : https://forms.gle/X5eZ49S7FCcJQBQM9