Twamasi Yoga
Twamasi Yoga aims to provide Yogic approach for Health and Happiness. Traditional Yoga and Meditatio
13/07/2022
Happy Guru Poornima, God bless you all,
19/10/2020
Join me to Practice Yoga with Teacher Guided easy and simple 20 min Guided Yoga Practice Class for Beginners routine to Improve Balance, Foundation Yoga for Balance, stretch out stiffness, improve flexibility and energize for a great day.
Complete Guided Yoga For Beginners - Week 2 ► 20 mins Teacher Guided Beginners Yogasana for Balance Join me to Practice Yoga with Teacher Guided easy and simple 20 min Guided Yoga Practice Class for Beginners routine to Improve Balance, Foundation Yoga for ...
12/10/2020
Learn Yoga from Beginning ! Easy and Simple Guided Yoga for Beginners. Join weekly guided yoga practices and start your new Yoga Journey. Practice for a Week and see the difference.
🙂
Complete Guided Yoga For Beginners|20 Mins Yoga Practice at Home - Basic & Simple Yoga for Beginners Join me in this easy and simple 20 min Teacher Guided Yoga Practice Class for Beginners routine to stretch out stiffness, improve flexibility and energize fo...
25/09/2020
Do you know 5 Yogic Layers of your body? Understand these layers to find the route cause for your problems and be happy & healthy
, , ,
https://youtu.be/jDBcq-BEGTc
Five Yogic Layers of Your Body-Pancha Kosha, Understand your body to know yourself better & be happy Vedic Explanation of Body Layers (Sheath) are Described as Pancha Koshas in Yogic Science. Understand the route cause for your problems by understanding 5 Yo...
06/09/2020
Why should we practice Yoga or Do workout in the morning? Or is there any good time other than morning? Find the reason here
Subscribe Share and Support Yoga
When should I Do My Yoga? Morning or Evening? What is the Best Time to Exercise? What is the Reason? How Ayurvedic Body Cycle effects on what we do? Scientific Reasons To Practice Yoga, Meditation or Exercise Timings and Benefits of Practicing in right Time....
04/08/2020
Day 4 : NADI SHUDHI PRANAYAMA
LEARN MEDITATION IN 7 DAYS. I am presenting you with basic meditation (Pranayama) and breathing techniques & practice. Watch the complete playlist to understand the techniques and benefits of Pranayama
Learn & Practice Meditation Lesson -4, Guided Meditation Technique, Purify Your Energy Channels Purify & Activate Energy Channels (NADI) in your body and get Energized with this Beginners Meditation Guide. Learn Meditation & Breathing Techniques to Prac...
01/08/2020
Do you focus on core Strengthening during your daily exercise?? Planning atleast 2 packs in 30 days 😉😉
01/08/2020
Day 3 : KAPALABHATI PRANAYAMA
LEARN MEDITATION IN 7 DAYS. I am presenting you with basic meditation (Pranayama) and breathing techniques & practice. Watch the complete playlist to understand the techniques and benefits of Pranayama
Learn & Practice Meditation Lesson -3, Guided Meditation Technique, Kapalabhati-an Active Meditation Learn Active Breathing Technique with more than 1000 Benefits. Guided Meditation and Breathing Technique Lessons to Practice Meditation by Yourself. In these...
30/07/2020
Day 2 : ANULOMA VILOMA PRANAYAMA
LEARN MEDITATION IN 7 DAYS. I am presenting you with basic meditation (Pranayama) and breathing techniques & practice. Watch the complete playlist to understand the techniques and benefits of Pranayama
Learn & Practice Meditation Lesson -2, Guided Meditation Techniques with Mudras, a Beginners Guide Foundation Step for Naadi Shudhi Breathing. Guided Meditation and Breathing Technique Lessons to Practice Meditation Yourself. In these series of guided medi...
29/07/2020
LEARN MEDITATION IN 7 DAYS. I am presenting you with basic meditation (Pranayama) and breathing techniques & practice. Watch the complete playlist to understand the techniques and benefits of Pranayama
Day 1 : YOGIC BREATHING
Learn & Practice Meditation Lesson -1, Guided Meditation Techniques with Mudras, a beginners guide Guided Meditation and Breathing Technique Lessons to Practice Meditation Yourself. In these series of guided meditation lessons you will be learning differen...
29/06/2020
Twamasi Yoga MEDITATION GUIDE FOR BEGINNERS
Gain Positive Energy, Relaxation and Calm. Increase Daily Productivity with Guided Meditation Practice along with me.
MEDITATION GUIDE FOR BEGINNERS, Learn & Practice Meditation - Practice 01, Meditate along with me. Gain Positive Energy, Relaxation and Calm. Increase Daily Productivity with Guided Meditation Practice along with me. Practice this meditation in the morning...
23/06/2020
👇👇Suggest me some topics for Yoga and Meditation. My shooting Set up is ready for Twamasi Yoga YouTube Channel😍
21/06/2020
Twamasi Yoga Online classes coming soon!!Successfully finished Yoga day celebration with Free 30 min online Yoga Practice Today. Happy international day of yoga to all
Thank you all
20/06/2020
Celebrate the International Day of Yoga by practicing 30 min Free Online Practice Session with ARUN (TWAMASI YOGA) . It will be fun and easy practice, anyone can join. Please share this to invite your Friends and Family
Topic: Yoga Day - 30min Free Online Practice
Time: Jun 21, 2020 08:30 AM India , 07:00 AM (UAE)
Join Zoom Meeting
https://us04web.zoom.us/j/78559567906?pwd=WkZ3WHE1ZFdqYW5IdHYrR1k5OTRuQT09
Meeting ID: 785 5956 7906
Password: yoga
If you don’t have zoom join YouTube live on
https://www.youtube.com/channel/UCCXP8nb88kVm99RcFt52C5A?sub_confirmation=1
11/06/2020
Click to Practice "Guided Yogasana Practice to Reduce Back Pain with Breathing Pattern".
Subscribe and Support:
This Beginner Guide Yoga Practice is Simple and Easy for all, especially who sits for longer time and aged people, also people suffering from injuries. We practice Yoga very smoothly to ensure no damage or injuries during our Yoga Practice.
Easy & Guided Yoga For Back Pain, Improve Pranic Energy Flow to Remove Back Pain & Strengthen Guided Yogasana Practice to Reduce Back Pain with Breathing Pattern. This Beginner Guide Yoga Practice is Simple and Easy for all, especially who sits for lo...
08/06/2020
Follow Twamasi Yoga Throwback to the days! The day I finished my level 1 Ashtanga Yoga training from Indea Yoga Mysore. This was the beginning of my new Journey
Thank you all wonderful people i Met
Twamasi Yoga How is your Back?Activate your Pranic Energy, Strengthen your back with BHUJANGASANA.
04/06/2020
Twamasi Yoga 😉Do you like curly hairs? Comment below & Tag me with your new hairstyle. I am in love with my own hairstyle always
Twamasi Yoga Feeling Lazy at your Back? Do this when you sit for long time on sofa or chair.Inhale as you go down, exhale as you come up, this is a quick self massage to your back. Every vertebrae and muscle is activated, and you will feel Great and Energetic
03/06/2020
Twamasi Yoga Close Your Eyes |OM Meditation| 21 Omkar for Healing, Relaxation, Stress Release.
Subscribe and Support
OM Chanting or just listening will heal all the negative energy. Connects you to the Cosmic Energy within you and the Universe
OM Meditation |21 Omkar for Healing, Relaxation, Stress Release| Daily Meditation | AUM Chanting | OM Chanting or just listening will heal all the negative energy. Connects you to the Cosmic Energy within you and the Universe. This chant helps you to reduc...
27/05/2020
What is Yogasana? | Meaning of ASANA | How important to know what is Yogasana? || योगासन ||
Subscribe and Support: https://www.youtube.com/channel/UCCXP8nb88kVm99RcFt52C5A?sub_confirmation=1
What is Yogasana? | Meaning of ASANA | How important to know what is Yogasana? || योगासन || Understand the actual meaning and significance of Asana to make your Yoga Practice Perfect. Yoga is familiar to all of us, but knowing Yogasana is very much ...
Follow Twamasi Yoga Tell me Inside or Outside? Which is better during meditation?
This pic is clicked during my meditation practice, I didn't know Raval when she clicked, she gave me today.
Follow What new skill you are practicing during work from home? Hoping you all are having free time to learn something new and you love to do. Comment below and tag with your new skill. Let me know how you are planning it.
20/05/2020
Follow Twamasi Yoga Do you breath during your practice?? Comment to learn how to breath during practice. Your breath and focus is key for your posture, not your flexibility
19/05/2020
Finished todays practice. It was lovely Ashtanga Yoga Practice. Did you practice today? Comment below
Wowww 😍 Twamasi Yoga, Practice this Kapalabhati everyday for a minute, its proven Yoga and Pranayama are natural phenomenon, nothing harm practicing them in right way... Look at this....
11/05/2020
Hey, Try this today : Just Close Your Eyes for 10 mins
MEDITATION IN FOREST, 10 mins Guided Meditation for Stress Release, Sleep, Anxiety. Enjoy the natural forest sound to get relaxed.
Subscribe and Support :
https://www.youtube.com/channel/UCCXP8nb88kVm99RcFt52C5A?sub_confirmation=1
MEDITATION IN FOREST, 10 mins Guided Meditation for Stress Release, Sleep, Anxiety with Forest Sound Guided Meditation for beginners, You will feel you are meditating inside the forest, Meditation with forest sounds. This natural recorded forest sounds will ...
01/05/2020
LEARN STEP BY STEP SURYA NAMASKARA || SUN SALUTATION ||
Subscribe and Support: https://www.youtube.com/channel/UCCXP8nb88kVm99RcFt52C5A?sub_confirmation=1
LEARN STEP BY STEP SURYA NAMASKARA | SUN SALUTATION | Yoga for Beginners with breathing pattern Practice Surya Namaskar, Sun Salutation, explained each of 12 steps in detail and a practice session with breathing pattern and Sanskrit Names. Surya Namaska...
23/04/2020
Follow Twamasi Yoga.Chakrasana, activates chakras, total spine and nervous system activation.
Try these steps if you been doing Yoga, if you are trying for the first time, please comment below for steps to prepare yourself to try chakrasana.
PC Pratyaksha Raval
18/04/2020
Which Yoga style is best?? | Types of Yoga | Famous Yoga Forms
Click the below link to subscribe and support
https://www.youtube.com/channel/UCCXP8nb88kVm99RcFt52C5A?sub_confirmation=1
Which Yoga style is best??|Types of Yoga|Famous Yoga Forms|How many types of Yogas are available?? Best Yoga Types Available Today! Get understanding of basic types of Yoga. What are the best types of Yoga to Practice? In this video I have cleared and give...
Videos (show all)
