Simran Nutrition
Try to be as natural as u can. Get ur personalised weight gain /weight loss plans for a healthy life
Raagi and suji idli....
Client's meal .
If you eat what you have always eaten, you'll weigh what you have always weighed.”
Nutritious power pack breakfast
If you truly love nature, you will find beauty every where....
How beautiful they r luking......waooo
3kg weight down
And huge inch loss....in just 1 month .
Eat right , not less....
Diet is not about starving or fasting ,instead it's all about eat right in right proportion..
U don't have to eliminate the food groups from your diet, you just have pair it properly...
Carbs proteins fast and fibre....
The mind and body are not separate.
What affects one, affects the other...
8 kg lost in 2 months...
Achieved the target of weight loss within 2 months....
Life is a movie, play your character consciously...
Health Benefits of Leafy Greens
Rich in vitamins and minerals such as Vitamin A, Vitamin C, iron, magnesium, potassium and calcium.
Support vision and skin health.
Bolster immune system.
Help maintain a healthy weight.
High antioxidant content linked to reducing risk of cancer and heart disease.
Do what you can with all you have, wherever you are.” – ... this is the only life u have ...
You can eat out and still loose weight .
It's all about pairing your micros wisely...and ofcourse balancing your calories...
you should have juice according to your body type....
Post no.2
Main sources through which toxins enter our body....