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Muscles & Fitness

Name: Muscles & Fitness
Address: Hyderabad Gate, upstairs sbi ATM First Floor, Varanasi, 221005, IN
Telephone: 7755858081
Price range: $
Rating: 5

A unisex gym located near hyderabad gate and IIT BHU that offers world class training equipments and facilities ,steam bath,certified personal trainers.

It is our mission to help you achieve your potential through fitness. Know Your Own Strength.

21/09/2019

02/06/2019

25/05/2019

Muscles and Fitness
Heydrabad gate, B.H.U. Varanasi.
7755858081

Follow us on Instagram:-
Musclesandfitness.varanasi

If you think shoulder day is just like any other in the gym, you couldn't be more wrong. Your shoulder is a very special joint, and it deserves special treatment. Thanks to its placement, ball-and-socket structure, and freedom of movement, the shoulder is involved in just about every upper-body movement. As a result, it's subject to more wear and tear over time than probably any other joint in your body.

When training shoulders, you therefore have to consider exercises and techniques to build muscle and keep the joint healthy for the long haul. I'm all for advice that's geared toward growing your delts, but I'd be remiss if I didn't also help you minimize cumulative damage to the shoulder joint and rotator cuff along the way.

Muscles and Fitness
Heydrabad gate, B.H.U. Varanasi.
7755858081

Follow us on Instagram:-
Musclesandfitness.varanasi

19/05/2019

Muscles and Fitness

Follow our Instagram page:-
MusclesandFitness.Varanasi

Follow our Instagram page:-
MusclesandFitness.Varanasi

Muscles and Fitness
Near SBI ATM, Heydrabad Gate, B.H.U.