Fitness & Health

#health #fitfam #bodybuilding #fitnessmotivation #sport #yoga #healthyfood #goals #fitnessfreak Entrepreneur ◇ Artist ◇ Creative Director ◇ Designer

Photos from Fitness & Health's post 05/04/2024

🌿 Discover the power of Shilajit Gold Resin! 🌟

Looking for a natural boost to your health and vitality? Introducing Shilajit Gold Resin – a unique blend of Himalayan Shilajit and edible gold, packed with potential health benefits. 💪

Experience increased energy levels, sharpened cognitive function, and strengthened immunity with this potent supplement. Plus, its anti-inflammatory properties may help soothe your body from within. 💆‍♂️

While the benefits are promising, it's essential to approach with caution. Shilajit Gold Resin may interact with certain medications and is not suitable for pregnant or breastfeeding women. Always consult with your healthcare provider before incorporating it into your routine. 💬

Ready to unlock the secrets of natural wellness? Give Shilajit Gold Resin a try today! ✨

Photos from Fitness & Health's post 03/04/2024

🌿 Introducing Chironji, also known as Charoli or Almondette tree! 🌳🌰

Native to the Indian subcontinent and widely grown across various Asian countries, Australia, and Pacific islands, Chironji is a deciduous tree of the Anacardiaceae plant family. It's often found in the tropical deciduous forests of Northern, Western, and Central India, thriving notably in states like Chhattisgarh, Jharkhand, and Madhya Pradesh, as well as regions like Varanasi, Mirzapur, and Bundelkhand in Uttar Pradesh.

The seeds of the Chironji plant, known as Chironji seeds, are edible and boast an almond flavor. They're commonly used as a cooking spice in India, toasted or roasted to intensify their flavor. These versatile seeds are a staple in Indian sweets, ground into powders for savory sauces, and stewed into rich, meaty kormas.

Chironji trees are medium-sized, reaching up to 18 meters in height, with a straight trunk and tomentose branches. They thrive in open and dry forests, lowland forests, and various deciduous environments. Flowering typically occurs from January to March, followed by the development of small, ovoid-reniform fruits that mature into purplish-black drupes over 4 to 5 months.

The kernels of Chironji seeds contain approximately 52% oil and are prized for their medicinal properties, serving as expectorants and tonics. Chironji oil, extracted from the fruits, is renowned for its medicinal benefits in treating skin diseases.

Chironji's significance lies not only in its culinary uses but also in its capacity to withstand adverse climatic conditions, contributing to the livelihoods of tribal communities. With its diverse applications and rich nutritional profile, Chironji stands as a testament to the bountiful offerings of nature. 🌿✨ 'sBounty

03/04/2024

🍌 Did you know that the banana tree offers more than just its delicious fruit? Here's a glimpse into the health benefits of various parts of the banana tree:

Banana Fruit: Packed with potassium, fiber, vitamin C, and manganese, bananas help regulate blood pressure, aid digestion, and protect cells from damage.

Banana Stem: Also known as banana heart, this veggie is a fiber-rich powerhouse containing vitamin B6 and C. It supports gut health, aids weight management, and boosts energy metabolism.

Banana Flower: Rich in fiber, vitamin C, and potassium, banana flowers promote gut health, regulate blood pressure, and are used in traditional medicine for coughs and colds.

Banana Leaf: Besides its culinary uses, banana leaves are a source of antioxidants known as polyphenols, aiding in cell protection and traditional wound treatment.

While more research is needed to confirm all health benefits, banana tree parts have been revered in traditional medicine for centuries. If you're considering incorporating them into your diet, consult your doctor first. 🌿🍌

Photos from Fitness & Health's post 30/03/2024

🌿 Elevate your wellness journey with Kapiva Aloe Vera Juice! 🌿

Crafted from organically grown aloe vera leaves and cold-pressed for maximum potency, our herbal elixir offers a natural boost to your health and vitality. Experience the benefits of improved skin health, enhanced digestion, and fortified immunity with every sip.

✨ Nourish your body from the inside out and embrace the power of nature with Kapiva Aloe Vera Juice. Start your journey to holistic wellness today! 🌟

Photos from Fitness & Health's post 29/03/2024

🌟 Unlock the secret to radiant skin with Skin Foods Glow Mix by Kapiva! 🌟

Experience the power of Ayurvedic ingredients like pomegranate, rose, amla, and aloe vera in this convenient powder supplement. Simply mix it with water or milk for a daily dose of skin-loving nutrients!

✨ Enhance your skin radiance
✨ Diminish pigmentation and dark spots
✨ Combat UV-induced skin damage
✨ Address signs of aging like wrinkles and fine lines

Discover the natural beauty from within and embrace glowing, healthy skin! Try Skin Foods Glow Mix today! ✨💖

Photos from Fitness & Health's post 28/03/2024

🌿 Discover the Amazing Health Benefits of Bael Fruit! 🌿

Did you know that bael fruit, also known as wood apple, is a tropical fruit with a rich history in Ayurvedic medicine? Native to India and Southeast Asia, this fruit offers a plethora of health benefits that can support your overall well-being.

🍈 Digestive Health: Bael fruit is rich in tannins, making it effective in alleviating symptoms of diarrhea and constipation. Its astringent properties can also soothe stomach ulcers and other gastrointestinal discomforts.

🌱 Inflammation Reduction: Studies show that bael fruit may help manage inflammation, benefiting individuals dealing with conditions like asthma and peptic ulcers.

🩺 Diabetes Management: Compounds like berberine found in bael fruit have shown potential in regulating blood sugar levels, making it beneficial for individuals with diabetes.

However, it's important to use bael fruit in moderation and be aware of potential side effects. Excessive consumption may lead to constipation, and individuals with diabetes should monitor their blood sugar levels closely. If you're pregnant, breastfeeding, or managing certain health conditions, it's best to consult with a healthcare professional before adding bael fruit to your diet.

Embrace the goodness of bael fruit and unlock its amazing health benefits! 🌟

Photos from Fitness & Health's post 27/03/2024

Revitalizing Essence: Krishna's Liver Re-Live Squeeze

In the serene town of Ayurdham, nestled amidst lush vegetation and rolling hills, lived a man named Krishna. Renowned for his expertise in Ayurveda, Krishna dedicated his life to crafting natural remedies that brought healing and vitality to those who sought his guidance.

One sunny morning, Krishna ventured into the abundant greenery surrounding his village, seeking inspiration for his next creation. As he wandered through the verdant landscape, he stumbled upon a forest teeming with vibrant herbs, their leaves glistening in the gentle breeze.

Among the herbs stood tall and proud, Makoy, Harshringar, and Daru Haridra, each boasting unique properties known to nourish and rejuvenate the body. Inspired by their potent essence, Krishna gathered a blend of eleven powerful herbs, each chosen for its ability to strengthen the liver and invigorate the digestive system.

With great care and reverence, Krishna crafted a harmonious elixir by blending the herbs, infusing it with the essence of purity and vitality. He named his creation "Krishna's Liver Re-Live Squeeze," a testament to its ability to breathe new life into weary bodies and revitalize the spirit.

Word of Krishna's miraculous elixir spread rapidly, attracting people from far and wide to Ayurdham seeking his healing touch. Men and women of all ages came seeking relief from ailments that had plagued them for years.

With each sip of Krishna's Liver Re-Live Squeeze, a wave of rejuvenation washed over them, restoring balance to their bodies and renewing their zest for life. Free from added sugars, colors, or flavors, the juice offered a pure and natural solution to their health woes.

As days turned into weeks and weeks into months, the town of Ayurdham flourished under Krishna's benevolent care. His Liver Re-Live Squeeze became a beacon of hope for all who sought healing, a testament to the transformative power of nature's bounty.

And so, the legend of Krishna and his miraculous remedy lived on, a timeless tale of healing, renewal, and the boundless potential of the human spirit.

Krishna's Karela Jamun Neem Juice - 1000 ml | Blend Of Fresh Karela, Neem Juice & Jamun Seeds Ayurvedic Solution For Balancing Sugar Levels, Pack of 1 27/03/2024

In the clamoring roads of Mumbai, in the midst of the energetic varieties and exuberant babble, there stood a little however momentous juice slow down known as "Krishna's Karela Jamun Neem Juice." Possessed by the jolly and venturesome Krishna, the slow down was a famous spot for wellbeing cognizant people looking for regular solutions for their sicknesses.

Krishna's unparalleled delight were his particular mix of Karela, Jamun, and Neem squeeze, a creation hailed for its Ayurvedic properties in adjusting sugar levels. Each day, Krishna would cautiously choose the freshest Karela (harsh gourd), ready Jamun (Indian blackberry), and Neem leaves from the neighborhood market. With a talented hand, he would mix them together into a powerful remedy that guaranteed wellbeing and essentialness.

At some point, a tired looking refined man named Arjun coincidentally found Krishna's slow down. Arjun had been battling with fluctuating glucose levels for quite a long time, and notwithstanding innumerable prescriptions, he tracked down little alleviation. Charmed by the slow down's commitment of a characteristic arrangement, he moved toward Krishna and asked about his famous Karela Jamun Neem Juice.

With a comforting grin, Krishna gave Arjun a glass of the energetic green juice. "This mix is something other than a beverage, sir," he made sense of. "It's a gift from The earth's life force herself, painstakingly created to carry equilibrium and congruity to your body."

Arjun took a reluctant taste, anticipating the harshness that frequently went with such normal cures. Incredibly, the juice was refreshingly smooth, with simply a sprinkle of pleasantness from the Jamun. As he enjoyed each taste, Arjun felt a feeling of revival wash over him, as though his body was at long last finding the balance it had been looking for.

From that day forward, Arjun turned into a standard at Krishna's slow down, enthusiastically participating in the Karela Jamun Neem Squeeze that had turned into his recently discovered wellspring of imperativeness. With each glass, he felt his energy levels rise, and his glucose levels settle, on account of the mending powers of Krishna's Ayurvedic mix.

As expression of Krishna's supernatural juice spread all through the city, an ever increasing number of individuals rushed to his slow down, each looking for their own solution for infirmities of all shapes and sizes. Furthermore, in the midst of the hurrying around of Mumbai life, Krishna's Karela Jamun Neem Juice remained as an encouraging sign, an update that occasionally, the most impressive arrangements can be seen as in the least complex of fixings.

Krishna's Karela Jamun Neem Juice - 1000 ml | Blend Of Fresh Karela, Neem Juice & Jamun Seeds Ayurvedic Solution For Balancing Sugar Levels, Pack of 1 Krishna's Karela Jamun Neem juice is a daily tonic with numerous health benefits. karela, Jamun and neem are beneficial for high blood sugar patients. Excellent source of vitamins B1, B2, folic acid, mg, Zinc, phosphorus and has high dietary fibre.

Photos from Fitness & Health's post 23/03/2024

🌿 Introducing Krishna's Herbal & Ayurveda's Aloe Vera Amla Mix Juice: Nature's Ultimate Health Elixir! 🌿

Experience the harmonious blend of rejuvenating herbs meticulously selected for their myriad health benefits. Our Aloe Vera + Amla juice is enriched with essential minerals, vitamins, amino acids, and enzymes, serving as a holistic tonic to regulate your body's functions and detoxify organs for optimal well-being.

This potent combination is a powerhouse of antioxidants, anti-inflammatory, antibacterial, and anti-aging properties, promoting vitality and longevity as part of your daily health regimen.

Benefits of Krishna's Aloe Vera Amla Juice:
🌱 Natural Combination: Crafted from fresh Amla fruits and Aloe Vera pulp, our juice is pure and natural without any added sugar, flavorings, gums, or colors.
🥤 Nutritious Value: Enhance metabolism, aid digestion, and facilitate weight loss with this detoxifying elixir rich in Vitamin C.
💆‍♀️ Personal Care: Beyond internal health, our juice is renowned for its skin and hair benefits, promoting radiance and strength.
✅ Quality & Trust: Produced in a GMP, FSSAI-approved facility with organically sourced ingredients, ensuring the highest standards of quality and purity.

Experience the goodness of Krishna's Aloe Vera Amla Mix Juice by adding 30 ml to 30 ml of water, twice daily before meals. Refrigerate after opening and consume within one month for optimal freshness.

GMP Certified LIC NO 627 AYU: Our product undergoes rigorous quality checks, promising consistency and efficacy for your well-being.

Caution: Store in a cool, dry place and refrigerate after opening. Consume within one month for maximum potency.

Ingredients: Each 100 ml contains 50 ml of Aloe Vera and 50 ml of Amla, fortified with permitted class II preservatives for prolonged shelf life.

Experience holistic wellness with Krishna's Herbal & Ayurveda's Aloe Vera Amla Mix Juice today! 🌟

Photos from Fitness & Health's post 20/03/2024

🌿 Discover the natural secret to maintaining healthy blood sugar levels with Krishna’s Karela Juice! 🌿

Bitter Gourd, the star ingredient of our Karela Juice, is not only low in calories but also packed with essential phytonutrients like dietary fiber, minerals, vitamins, and antioxidants. At Krishna's, we produce quality Ayurvedic and Herbal formulas in the form of fresh, cold-pressed juices, ensuring optimal bodily functions.

Here's why Karela Juice is your go-to solution for holistic wellness:

✅ **Blood Sugar Regulation:** Karela's hypoglycemic properties help lower blood sugar levels, making it beneficial for individuals seeking to balance their sugar levels naturally.

✅ **Weight Management:** With its low-calorie and high-fiber content, Karela Juice promotes feelings of fullness and aids in weight management.

✅ **Digestive Health:** Say goodbye to digestive issues like constipation and bloating! Karela Juice's mild laxative effects help maintain bowel regularity and alleviate discomfort.

✅ **Antioxidant Activity:** Loaded with antioxidants, Karela Juice neutralizes free radicals, reducing oxidative stress and inflammation for overall health and well-being.

✅ **Heart Health:** By reducing cholesterol levels and improving lipid profiles, Karela Juice supports cardiovascular health, keeping your heart strong and healthy.

✅ **Skin Health:** Experience glowing skin with Karela Juice! Its antioxidants and nutrients promote collagen production, reduce inflammation, and protect against oxidative damage.

✅ **Liver Health:** Karela's hepatoprotective properties support liver health and function, aiding in liver detoxification processes and protecting against damage.

Embrace the power of Karela Juice and embark on a journey to optimal health and vitality! 💚

19/03/2024

Discover the natural remedy for blood sugar management with Bitter Gourd Juice, made from fresh Karela fruit. Embrace the Ayurvedic approach to wellness and harness the power of nature for a healthier lifestyle.

Photos from Fitness & Health's post 19/03/2024

🌿 Discover the natural wonder of Neem Juice – a versatile elixir packed with health benefits! 🌿

From antibacterial and antifungal properties to anti-inflammatory and anti-cancerous activities, Neem encompasses a wealth of therapeutic qualities. Rich in protein, carbs, and essential minerals like vitamin C, phosphorus, and calcium, it's a nutritional powerhouse you don't want to miss.

Unlock the benefits of Neem in its purest form with Neem juice – a time-tested remedy cherished for its effectiveness in promoting overall well-being. Whether you're seeking improved digestion or blood purification, Neem juice delivers a holistic approach to health.

Discover the five incredible health benefits of Neem Juice:

1️⃣ Blood Purification: Experience a thorough cleanse as Neem juice detoxifies your bloodstream, enhancing circulation and eliminating toxins for a healthier you inside and out.

2️⃣ Liver Health: Combat oxidative stress with the antioxidant and anti-inflammatory properties of Neem, safeguarding your liver from damage and promoting overall liver health.

3️⃣ Radiant Skin: Bid farewell to skin woes as Neem juice tackles acne, eczema, and more, leaving you with clearer, radiant skin. Its detoxifying effects and pitta dosha balancing properties contribute to a youthful glow.

4️⃣ Blood Sugar Regulation: Maintain stable blood sugar levels with Neem juice's ability to slow starch breakdown and enhance blood circulation, making it a valuable ally in diabetes management.

5️⃣ Additional Benefits: From oral health to hair care, Neem juice's antibacterial, antifungal, and anti-inflammatory properties offer a comprehensive solution for various health concerns.

Experience the transformative power of Neem Juice from Krishna’s Herbal & Ayurveda and embark on a journey to holistic wellness today! 🌱

Photos from Fitness & Health's post 16/03/2024

🌿🍃 Discover the incredible power of nature's trio: Karela, Neem, and Jamun Juice Blend! 🥤

Struggling to keep your blood sugar levels in check? Say hello to this Ayurvedic solution designed to balance your sugar levels naturally. 🌿 Packed with the goodness of Karela, Neem, and Jamun seeds, this juice blend offers holistic health benefits that support your overall wellness journey. 🌟

Experience the magic of herbal wellness and bid farewell to sugar spikes! 🚀 Try our Karela, Neem, and Jamun Juice Blend today and embrace a healthier, happier you! 💚

15/03/2024

Explore the power of herbal remedies for a healthy heart. Discover natural solutions to support cardiovascular wellness and enhance your overall health.

05/03/2024

Delve into the extraordinary world of Karela, where bitter meets brilliance! Uncover the hidden health treasures this unique vegetable offers, from blood sugar regulation to glowing skin. Discover a new chapter in your wellness journey with the remarkable benefits of Karela. 🌿✨

Photos from Fitness & Health's post 01/03/2024

🌿 Elevate Your Heart Health with Our Cholesterol Care Juice 1000 ml! 🌿

Introducing our Ayurvedic Heart Care Expert – a Natural Rejuvenator for Your Heart! 💖

Unveil the power of nature with our Cholesterol Care Juice, meticulously crafted to nurture your heart and promote overall well-being. 🍃

✨ Key Features:
- Ayurvedic Heart Care Expertise
- Natural Heart Rejuvenator
- 1000 ml of Pure Wellness

Give your heart the care it deserves! 💚

👩‍⚕️ Our blend is carefully curated to bring you the best in Ayurvedic heart care. Trust the wisdom of nature for a healthier, happier heart.

Ready to embark on your heart wellness journey? Click the link to order now! 🛒 [https://go.krishnaayurved.com/owYP]

Photos from Fitness & Health's post 24/02/2024

🌿 Unlock the secret to optimal digestive health with our Digestive Care Juice! 🌿

Introducing our Natural Gut Care Expert - a meticulously crafted blend of Anardana, Pipali, Nisodh, Amla, and 11 other potent herbs! 🍏✨

Why choose our Digestive Care Juice?
✅ Supports a healthy gut microbiome
✅ Boosts digestion naturally
✅ Rich in antioxidants and nutrients
✅ Aids in nutrient absorption

Experience the power of nature's healing with each sip! 🌱 Transform your digestive wellness journey and embrace a healthier, happier you.

Ready to embark on a path to gut bliss? 🚀 Comment below or send us a message to order your bottle of Digestive Care Juice today! 🌈

👉 CLICK HERE: https://go.krishnaayurved.com/aExG

22/02/2024

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22/02/2024

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22/02/2024

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Photos from Fitness & Health's post 21/02/2024

Amla Juice:

Krishna's Amla Juice is extracted from fresh gooseberries (amla) and is bottled retaining all the goodness of nature. Enriched with vitamin C, iron and other essential nutrients, this juice is a potent natural extract packed to combat most common health problems faced daily. Amla juice helps maintain proper body functions, increases immunity, strengthens bones and aids in weight loss.

Benefits:

Enriched with vitamin c, iron and calcium.
Improves your gut health.
Strengthens immune system & Improves hair and eye health.
Key Ingredients: Amla.

Piles Care Juice:

Krishna' Piles care juice is beneficial in the treatment of all kinds of piles, fistula, fissure and constipation. It also strengthens the digestive system and relieves pain & anti-inflammatory properties.

It is made with 10 natural herbs. It has been determined by all professionals to be beneficial juice for any kind of pile. In addition, it improves the general health of your digestive system and eliminates constipation.

Benefits:

Beneficial in piles, fistula and fissure.
Helps in controlling bleeding.
Relieves pain & anti-inflammatory properties.
Key Ingredients: Kutaj, Bilav, Chitrak Mool, Sonth, Ativisa, Harad, Dhamasa, Daru Haridra, Bachh and Chavya.

How to Use: Twice in a day: Take 30ml juice with 30ml warm water in the morning empty stomach & in the evening 1 hour post-dinner.

17/02/2024

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Photos from Fitness & Health's post 17/02/2024

🚀 Elevate Your Mind Naturally with Neuro Boost! 🌿✨

Embark on a journey to enhanced cognitive abilities with our brand new 100% natural brain supplement, Neuro Boost! 🧠💪 Imagine a life where your thoughts are crystal clear, focus is unwavering, and success becomes second nature.

✨ Key Benefits:
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- 🚀 Boosts Cognitive Performance
- 🌿 Engineered for Clarity of Thought
- 💡 Sharpens Focus
- 🧘‍♂️ Enhances Mental Wellness

Experience the power of nature working in harmony with science to unleash your full potential! 🌈✨

Say goodbye to mental fog and hello to a sharper, more vibrant you! 💙✨ Join the Neuro Boost revolution and unlock the limitless capabilities of your mind.

Ready to elevate your cognitive game? 🚀✨ Click the link to supercharge your brain today!

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10/02/2024

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Photos from Fitness & Health's post 08/02/2024

🌿✨ Elevate Your Health Journey with our Trim & Thrive Combo! 🌟 Introducing Fat Reducer Juice 1000 ml + Lauki Amla 500 ml - the perfect duo for a healthier you! 🍏🥤

Fuel your body with the goodness it deserves. 🌱 Boost metabolism, aid digestion, and support healthy sugar levels effortlessly. 💪✨

Don't just live, thrive! 🚀 Grab your combo now and embark on a journey to a trimmer and healthier version of yourself. 🌈🌟 🍃

08/02/2024

🌿✨ **Gut Bliss: Unveiling the Best Spices for Stomach Health!** ✨🍴

Embark on a journey to digestive harmony with the power of spices! 🌶️🍃 Discover the natural wonders that can turn your spice rack into a treasure trove for your gut health.

✅ **Turmeric:** The golden healer with anti-inflammatory magic.
✅ **Ginger:** Soothing and anti-inflammatory for a calm digestive system.
✅ **Cinnamon:** Warmth and digestive harmony in every sprinkle.
✅ **Peppermint:** Refreshing digestive aid, combating bloating and indigestion.
✅ **Oregano:** Fragrant inflammation fighter, cooling off your gut.

Embrace the flavorful world of these spices, adding not just taste but also nurturing your gut health. Spice up your dishes, spice up your life! 🍲🌐 Your stomach will thank you for the flavorful bliss. 🙏✨

06/02/2024

🌿 Embark on a journey of self-discovery with our latest video: "Mind Detox: Unlocking Clarity and Serenity in 5 Ways." 🌟 Dive into transformative practices that will help you declutter your mind and invite peace into your daily life. 🧘‍♀️✨

Discover the power of mindfulness, positive affirmations, and simple yet effective techniques that promote mental well-being. Join us on this path to serenity! 🚀✨

06/02/2024

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05/02/2024

✨ Embrace the magic of Amla Bliss! 🌿✨

Introducing our Fresh Pressed Amla Juice – a secret elixir for radiant skin and detox delight! 🍃✨

🌟 Benefits at a Glance:
Radiant Skin: Unleash the power of Amla for a glowing complexion. Experience the magic that nourishes your skin from within! ✨

Detox Delight: Let the natural detoxifying properties of Amla work their wonders. Feel refreshed and revitalized with every sip! 🌿💫

Hair Health: Say hello to lustrous locks! Amla Bliss is your go-to for promoting healthy and vibrant hair. 🌈💁‍♀️

Vitamin C Rich: Packed with Vitamin C goodness, it's not just juice; it's a boost for your immune system and overall well-being! 🍊💪

Elevate your wellness game with Amla Bliss – because self-care should be this delicious! 😋✨

Tag a friend who needs a dose of Amla magic in their life! 🌟

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