The Pilates Lab
Nearby clinics
Singapore
Arab Street, Singapore
Beach Road, Singapore
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Beach Road, Singapore
Kandahar Street, Singapore
Arab Street, Singapore
Kandahar Street, Singapore
The Pilates Lab, your finest wellness and lifestyle partner focuses on private,
duet-buddy, and group matwork or studio apparatus classes.
Learn and gain strength, lithe and flow with us today! The Pilates Lab, more than just Pilates
3 core principles Practice, Patience, Precision
Our Vision
To improve an individual's mental well-being and physical quality of life to an optimum level
Our Story
Co-Founder Mayne Wong researched and took up Pilates as a form of rehabilitative work due to daily stressors, mild scoliosis as well as a
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Our Story
The Pilates Lab is built on 3 core principles:
Practice, Patience, Precision.
Our Vision:
To improve individual's well-being and quality of life to an optimum level.
Trainer's Profile:
Mayne took up Pilates as a form of rehabilitative work due to many years of scoliosis as well as a neck injury suffered during a car accident.
Upon graduating from Nanyang Polytechnic, at age of 21, she started her Pilates certification training in 2007 at Pilates Bodyworks Singapore. She has been teaching mat work since 2010 after being certified. Seeing the benefits, she went for higher certification with the Australian Pilates Method Association training in 2015 and pursue workshops related to Pilates or general wellness in healthcare continuously.
As a practitioner, it helped to strengthen her core muscles and increased her understanding in body movements as well as organisational rehabilitation.
She is passionate about sharing the method by Joseph Pilates which encourages individuals to understand how the muscle group works together to protect the spine while maintaining a good posture, as well as attaining balance and control during our day to day work life.
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Category
Address
Kampong Bugis
Opening Hours
Monday | 08:00 - 20:00 |
Tuesday | 08:00 - 20:00 |
Wednesday | 08:00 - 20:00 |
Thursday | 08:00 - 20:00 |
Friday | 08:00 - 20:00 |
Saturday | 08:00 - 20:00 |
Kampong Bugis, 208025
An online pharmacy, internet pharmacy, or mail-order pharmacy is a pharmacy that operates over the Internet and sends orders to customers through mail, shipping companies, or an on...
133 New Bridge Road #B2-04/05 Chinatown Point
Kampong Bugis, 059413
This is a page for Chinatown Point Branch of Amazing Hearing Group Pte. Ltd.