Metameric Massage

REFLEXOLOGY (PART.2)
During the first few sessions, some of the organism reactions, which we can consider normal, are:

Relaxation Feeling that encourages rest.
Increased urinary secretions, which become more turbid and intensely coloured and with a strong odour.
unusual colour of faeces and flatulence. In this case, it is generally recommended to drink plenty of fluids devoid of sugars from the first treatment.
Various emotional reactions at a psychical level.All this is normal because the treatment is going to stir the toxins in the body that are then eliminated through the excretory organs and the side effects of massage will reduce their intensity and will not show lately, leaving a feeling of relaxation and general well-being.
It is important, also, during the treatment, to monitor the reaction of the subject that could feel cold, could be sweating both feet and hands, and could experience drowsiness or agitation. All these events are to be controlled and carefully evaluated to perform an excellent treatment.

It is recommended the reflex massage to be practiced in order to allow the maximum of well-being to the person who is under treatment. It is ideal a fairly spacious and well ventilated treatment zone, with a pleasant temperature, sufficiently quiet, to facilitate the psychological patient participation to the treatment. A relaxing low-volume background music will complete the calm and relaxed atmosphere.

The masseur must be able to “handle” the patient feet with the greatest of ease. A massage table is the best solution for the treatment, which can also be performed over comfortable chair, or to the limit over two chairs placed facing each other.

WHAT IS THE PLANTAR REFLEXOLOGY WORTH OF?

Foot Reflexology is a simple, effective and natural way that helps people to remain in a state of good health.

It RECOVERS the physical and mental body harmony.
It STIMULATES to the fullest body’s immune defences.
It has HIGH POWER cell regeneration capacity because of its revitalizing of the Glandular System.
It delivers an augmented strength to the whole body and improves the physical appearance of people.
It ACTS as a means of toxin purification, improving the state of the skin and muscle tone.
It BETTERS circulation and blood oxygenation promoting better breathing.
It is RECOMMENDED for all ages including children and the elderly.
95% of people treated with Foot Reflexology react very well to reflexology massage, only in some cases; the expectations are not satisfactory, due to the excessive stress and lack of energy in the body.

The Foot Reflexology establishes a very close contact between the person’s feet and hands of those who work. The operator’s hands, delicate and sensitive, can perceive the patient’s physical or mental condition. The feet of the person have the capacity to communicate to our hands.

𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐁𝐀𝐒𝐈𝐂 𝐓𝐄𝐂𝐇𝐍𝐈𝐐𝐔𝐄𝐒
There are countless techniques but they can be grouped in four main categories:

Rubbing – Kneading – Easing of tensions – Rebalancing

These maneuvers must recall each other and also interweave accordingly with a precise logic, depending on the aimed objective.

𝐑𝐔𝐁𝐁𝐈𝐍𝐆
Rubbing or slipping of hands on the skin surface, must be performed slowly and softly. This maneuver is run with hand palmar surface including fingertips, it is aimed at taking a confident contact with the skin and to smooth the oil, causing vasodilation of the superficial layer of the skin. The effects are the mobilization of tissue layers that may be adherent to each other due to nervous, tendinous muscular tensions.

𝐊𝐍𝐄𝐀𝐃𝐈𝐍𝐆
Kneading is an extraordinary maneuver that releases tensions, decontracts muscles, relaxes body and stirs the massaged areas reactivating the deepest blood nutrition. It dissolves cellulite nodes, facilitates the secretion of sweat and sebaceous glands.

𝐄𝐀𝐒𝐈𝐍𝐆 𝐎𝐅 𝐓𝐄𝐍𝐒𝐈𝐎𝐍𝐒
Stretchings are perfect to relax muscles and joints. The feeling is very pleasant and releases elasticity and lightness to the treated part!

𝐑𝐄𝐁𝐀𝐋𝐀𝐍𝐂𝐈𝐍𝐆
This is a maneuver that restores equilibrium to the massaged part and represents the natural closing of the massage of every treated body part!

A complete massage lasts 60 minutes and is structured as following:

10 minutes feet massage
20 minutes leg massage
5 minutes abdomen massage
10 minutes to massage both arms (5 minutes per arm)
15 minutes back/neck massage
These time schedules are just illustrative; you can freely desire to devote more time to a body part more essential for you, and treat it more intensively.

Education period requires more time though! Just think that at the beginning of my career it took me an hour and a half to do a massage! So please take your time while watching the videos I prepared for you; when you will know how to execute all techniques as I have taught, you will no longer have to look at this guide, you simply should work within a 60 minute-period!

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Metameric Massage updated their business hours.

𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐒𝐄𝐓 𝐔𝐏
To set up a proper “massage operation”, you need a cot or a table on which a person should be able to relax!

The height of the bed should be approximately at the height of the operator’s pelvis, because it is extremely important that those who perform the massage, stand in a convenient and relaxed position, because all tensions must be removed to avoid the passage of negative energies, which could render worthless the beneficial effects of massage.

To execute correctly a massage, it is critical that the operator maintains your back straight, not to assume wrong gestures that can damage your spine, using body weight to give rhythm and depth to the movement!

Legs should be spread apart and knees bent in order to lean and avoid being in the same position for too long.

The operator must also take care of the his/her personal hygiene, short nails, always wash hands before and after the massage, wear comfortable, cleaned and ironed clothes, and possibly soft-colored. He/she should wear comfortable shoes or clogs! Going barefoot is likewise optimal!

Hands and wrists must be naked, devoid of rings, bracelets, watches, various jewelry.

It is very important to create a certain feeling with the person undergoing the massage, you have to evaluate the personality of the subject, its physical structure and operate accordingly!

As I said before, it is fundamental that the massage is performed in a warm and comfortable atmosphere, soft lighting and possibly with a light background music, have ready a blanket or a towel to cover body parts not interested by the massage, one or two pillows to put under the head or feet, depending on the case, a cotton sheet to cover the bed! In the market, there are 60 or 90-centimeter roll paper bed-sheets. The latter are great for a single-use!

Another critical success factor of a massage is the use of natural products, skin moisturizers to ease hand sliding on the body, highly nurturing products for dry skins are essential to be used, firming products for those with flabby and loosen tissues, slimming or anti-cellulitis products for people suffering from fat and lymphatic stagnation and so on.

𝐓𝐇𝐄 𝐀𝐑𝐓 𝐎𝐅 𝐌𝐀𝐒𝐒𝐀𝐆𝐄
It is a gentle art but remember that only 10% of the work is driven by technique, 90% is love, passion and commitment!

If you feel love and compassion for the patients you are treating, if you perceive in them an invaluable energy, if you are grateful for their trust in you and for the freedom to work on them with your energy then you’re on the right path to become a great massage therapist!

𝐁𝐀𝐒𝐈𝐂 𝐂𝐎𝐍𝐂𝐄𝐏𝐓𝐒 𝐎𝐅 𝐌𝐀𝐒𝐒𝐀𝐆𝐄

The massage is the oldest and simplest of the therapies. It carries benefits to health because the skin is strictly linked to the nervous system and almost all human body organs!

Massage can truly represents a reaction to stress, to relieve pain or tension, it works mainly on the muscles and tendons and particularly concerns the hemolymphatic balance! It loosens tense muscles, tones the withered and tired skin, revitalizes blood circulation in small blood vessels and raises pain threshold!

It helps the stomach digestion, restarting lazy intestines and relieving headaches. It activates the local circulation, nurturing tissues, while achieving a larger drain of tinned poisons in the cells, it stimulates lymphatic flow, and stretches the connective tissue of the joints! Despite the many benefits, massage is not complicated at all, everyone can learn how to do it because it is fundamentally just an extension of a gesture we do instinctively. You have to follow ground rules!

The massage should never be executed traumatically and should not cause bruises or excessive pain!

𝐅𝐎𝐎𝐓 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒: 𝐇𝐎𝐖 𝐓𝐎 𝐑𝐄-𝐄𝐒𝐓𝐀𝐁𝐋𝐈𝐒𝐇 𝐓𝐇𝐄 𝐄𝐍𝐄𝐑𝐆𝐘 𝐄𝐐𝐔𝐈𝐋𝐈𝐁𝐑𝐈𝐔𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐁𝐎𝐃𝐘 (𝐏𝐚𝐫𝐭. 3)
WHO IS A REFLEXOLOGY SESSION FOR?
Each of us can benefit from a foot reflexology session. People of any age can undergo this kind of treatment: men, women, children and old people.

The results of a treatment can vary between every individual, because no organism is equal to anyone else. Reflexology acts on every body level and can only induce good effects.

We have prepared a couple of free demonstration videos, so that you can immediately have a look at how to practise these techniques in order to be able to provide a foot therapy massage. Just follow this link.

We’ve prepared a few step by step demonstration videos to let you discover how to immediately put these techniques into practise.

Did you enjoy reading this article? If there’s anything else you’d like to know or you just want to say something concerning the topic, leave us a comment below. We’d really appreciate to know what you think.

𝐅𝐎𝐎𝐓 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒: 𝐇𝐎𝐖 𝐓𝐎 𝐑𝐄-𝐄𝐒𝐓𝐀𝐁𝐋𝐈𝐒𝐇 𝐓𝐇𝐄 𝐄𝐍𝐄𝐑𝐆𝐘 𝐄𝐐𝐔𝐈𝐋𝐈𝐁𝐑𝐈𝐔𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐁𝐎𝐃𝐘 (𝐏𝐚𝐫𝐭. 𝟐)

THE FOOT REFLEXOLOGY THERAPY IS MADE UP OF THREE MAIN MOMENTS:

searching for week points
general re-equilibration of the various organs treatment
personalised treatment, depending on the problem you want to take on
Usually, the foot reflexology treatment lasts for 45 minutes: each session takes from 10 to 12 minutes.

– avoid treating diseases when you should have surgery or when mycosis affect large surfaces

Feet represents our support base, our contact with the Mother Hearth. During massage treatments on these areas impulses will be provided. They will re-establish the correct functionality, both for energy and the vascular system.

WHAT IS THE FOOT MASSAGE FOR?

Plantar reflexology is useful for:
– headache
– back pain
– articular pains
– cystitis
– congestion
– cellulite
– stress
– cramps
– osteoarthritis
– anxiety
– insomnia

It also helps quitting smoking.
It also:
– improves blood circulation
– reduces stress and nervous tension
– induces a relaxation state
– activates the endocrinal system
– reduces the inflammations of the urinary system
– regulates the hormonal functions of the ge***al male and female apparatus
– regulates the digesting system in cases like gastritis, colitis and constipation

Above all of this, reflexology has the power to activate a process of self-healing in the body.

Between one session and the next one, some bad reactions may occur, like:
– weeping crisis
– mucus secretion
– eczemas and pimples
– over sweating
– intestinal gases
– va**na leaks

The onset of one or more of these reactions shouldn’t make you worry because they’re perfectly normal. They mean the body is reacting. With the elimination of the toxins and the stress reduction the body gets back to its wellbeing condition.

𝐅𝐎𝐎𝐓 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒: 𝐇𝐎𝐖 𝐓𝐎 𝐑𝐄-𝐄𝐒𝐓𝐀𝐁𝐋𝐈𝐒𝐇 𝐓𝐇𝐄 𝐄𝐍𝐄𝐑𝐆𝐘 𝐄𝐐𝐔𝐈𝐋𝐈𝐁𝐑𝐈𝐔𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐁𝐎𝐃𝐘 (𝐏𝐚𝐫𝐭. 𝟏)

The foot massage is a technique that, through the massage on specific areas of the foot, re-establishes the energy equilibrium of the body.

Through the stimulation and the pressure on specific reflex points on the feet, the foot massage allows to carry out a precautionary action against possible organism imbalances.

This ancient knowledge dates back to ancient eastern civilizations, but different types of documents demonstrate that this technique was performed also by pre-Columbian civilizations and by Native Americans. We found a representation of a foetus on a foot in the Camonica Valley, in the Italian Alps: the parietal artwork was done about 6000 years ago.

Some fundamentals principles concerning foot reflexology have been understood only recently, thanks to Ivan P. Pavlon and an American doctor called William Fitzgerald, who started to decipher them.

Eunice D. Ingham and Joe Shelby Riley developed Fitzgerald’s work, publishing the book “Stories books can tell”. This was the beginning of the first reflexology school.

Today Eunice D. Ingham is considered the founder of modern western reflexology. His theory is based on the idea that the foot represents a map of the whole human body where reflex points of the organs lay.

Feet have a very important job because they hold up the whole body. They deserve to be taken care of and to be treated with care.

The foot massage results in healthy effects in three different situations:
– congestion
– inflammation
– tension

The reflexologist begins the treatment with a careful observation of the feet and their shape. But also, he checks the body posture, the way you move and the way you walk

Watch the video 👉 https://youtu.be/PDnxVbuFDrw

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