Videos by Inspired Life Jersey in St. Helier. Lifestyle medicine clinics focusing on wellness not illness and menopause clinics not just about HRT
My favourite type of feedback arrived today 😀 One of my clients had her last session of six today, she has worked so hard and I am so proud of what she has achieved. #lifestylemedicine #happiness #wellbeing #jersey #happyweekend
My favourite type of feedback arrived today 😀 One of my clients had her last session of six today, she has worked so hard and I am so proud of what she has achieved. #lifestylemedicine #happiness #wellbeing #jersey #happyweekend
Mediterranean Diet for menopause symptoms
I made a little video today for a friend who runs a menopause support group so thought I would share it here too. It's about the Mediterranean Diet and how it can help the menopause. Hope it's helpful - please don't laugh 😂 #notanaturalperformer #menopause #mediterraneandiet