Pound4Pound C.I

Be inspired !

The box of toys ! 🥊

Genius at work !

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✔️ Train alongside those who know you best !
✔️ Learn from those who you trust most !
✔️Respect the wisdom of those who have been there before !
✔️ Embrace the promise of those just on there way !

Most of all , slowly and firmly sharpen your focus on the brutal task that lies ahead 👊🏻

TICKETS AVAILABLE
Jersey Leonis vs Liverpool select
February 17th Radisson square gardens
Not to be missed !
PM for more details !
🥊👇🏻

👇🏻 Remember ...

You can be as knowledgeable as you like regarding any particular subject, weather this be your health, fitness, nutrition or how to grow the perfect Christmas tree. You can literally find all the information you need regarding these subjects and millions of others on the internet, in this day and age you have no excuse for not having access to the information that you seek !

But what happens when you have acquired this information? It’s times to set yourself some goals, few individuals get as far as this step when in actual fact writing your goals down on a piece of paper is a extremely powerful thing.

Writing down that you want to lose weight or compete at a competitive level or even go for that new promotion at your job is fantastic. But did you know there is one extra step ?

Why do you want to lose weight ? Why do you want that promotion ? The mere principle of saying I want .... will not provide you with the driving force to get up every morning at 5am to work towards your goals, it won’t motivate you to stay up late and it defiantly won’t ensure you have the driving force needed to see it through even when tough times present themselves to you !

Perhaps you want to lose weight so you can fit into that dress you have always wanted. You don’t just want to lose weight , you want to lose weight so you feel more confident, so you feel a sense of accomplishment this all boils down to living a life of choice!

There is a very good chance that if you are struggling for motivation or you have hit a plateau and are no longer moving forward in relation to your goals, you need to take a step back and figure out why you are in pursuit of them. Once you have found your “why” you will have the willpower and the motivation to chase your goals regardless of any adversity you may face along the way!

As humans we need to have purpose. Stagnation, retirement, a decade of doing nothing, it leads to death! Keeping both the body and the mind busy are vital to not only health, but happiness too.

Take a moment to reflect on your own life, why are you waking up each morning? What is your compelling reason that drives you ?

Jacob “The mailman” muddimer got the W over the weekend ! Boxed superb against a really tough opponent ! Well done ! 🥊👊🏻

Blah blah blah ... go work out !

And then Romey said drop and give me 20 !!

Two paths - your decision ?

You'll NEVER be successful if you rely on your feelings when making a decision ! And when it's comes to making decisions you are faced with two paths !

The path of the amateur and the path of the professional!

A amateur will make their decisions based upon their feelings, specifically how they are feeling at the time the decision is presented to them. A amateur doesn't care about their values because they more than likely do not hold any strong enough to override their current state of feelings! If they are motivated they may do the task at hand, but if they are tired ? F**k it, it will be done tomorrow !

Now a professional will base their decisions based upon their values. A professional person knows they're not always going to feel like doing what they need to do, but before they allow their current feelings to dismiss or blow off an opportunity they fall back on their values ! A professional values the outcome of the task so the do the damn fu***ng thing .

If a professional is feeling down or tired but they have the opportunity to better themselves, to take a step closer in the direction to achieving their goals you can bet your ass they are going to do the task at hand 10 times out of 10 !

So the next time you are faced with a decision that presents to you the opportunity to better yourself remember you have two choices the path of the amateur or they way of the professional! The choice has always been yours !!

Please help to raise money for Karl!

There are 7 days in a week and someday isn't one of them ! 👊🏻

Some quality conditioned sparring tonight from the lads ! Always keen to learn and improve !

My man carter smashing out the conditioning before he sets off on his travels ! Well done bro ! 👊🏻🤜🏻🥊

Amateur boxers Ricky and Gary working hard on that technique ! Ready for war sept 30th !

Boxing this Saturday at LH fitness PM for more details ! 👊🏻

Remember guys ! Before you are able to be good at something and do something important you must first suck at something and have no clue at what it is you are doing ! That's pretty obvious, and in order to suck at something and have no clue what it is you are doing you must put yourself in a position were you are going to embarrass yourself in some way or another and this is often repeatedly ! And the majority of you will try to avoid embarrassing yourselves namely because it F***ing sucks!

So F**k fear and go get it !

HARD WORK ! DEDICATION !

If that bars not bending then your just pretending !
&C

Never miss a Monday !! 👊🏻🥊

Most people don't believe in themselves , they believe in there style, it is there style they represent and what protects them. But there are no styles there is only the here and now and there is always more to learn, and one answer will only open the door to more questions! 👊🏻

Keep hustling !!

Hard work ! Dedication !!

Pound4Pound C.I updated their information in their About section.

Good things come to those who sweat