Adanas Pharmacy RX
We treat our patients as part of our family, and thus are committed to delivering the best quality solutions at the best possible cost. Pharmacy / Drugstore
COVID-19 is a serious virus that must be taken seriously. Let's do our part to prevent the spread of this deadly virus.
We have a variety of items for COVID-19 prevention. Rubbing alcohol, hand sanitizers, hand soaps, masks, vitamins, etc.
We have a variety of items for prevention. Rubbing Alcohol, Hand Sanitizers, Hand Soaps, Masks, Vitamins, etc.
We are located exactly beside HINDUJA on Constatnt Spring Road.
CORONAVIRUS COVID-19 UPDATE
18 New Cases in the past 24 Hours.
Islandwide curfew and other Covid-19 response measures to be extended. Details to follow in tomorrow’s update to the nation.
COVID-19 UPDATE
Can pets at home spread the Corona Virus
Today's Health Tip:
Cut down on saturated fat and sugar.............................
You need some fat in your diet, but it's important to pay attention to the amount and type of fat you're eating.
There are 2 main types of fat: saturated and unsaturated. Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease.
On average, men should have no more than 30g of saturated fat a day. On average, women should have no more than 20g of saturated fat a day.
Children under the age of 11 should have less saturated fat than adults, but a low-fat diet is not suitable for children under 5.
Saturated fat is found in many foods, such as:
fatty cuts of meat
sausages
butter
hard cheese
cream
cakes
biscuits
lard
pies
Try to cut down on your saturated fat intake and choose foods that contain unsaturated fats instead, such as vegetable oils and spreads, oily fish and avocados.
For a healthier choice, use a small amount of vegetable or olive oil, or reduced-fat spread instead of butter, lard or ghee.
When you're having meat, choose lean cuts and cut off any visible fat.
Get your gift baskets early. We have a selection of perfume sets, teddy bears, valentine cups and chocolates.
Come see us today. We are located beside HINDUJA on Constant Spring Road, just after Princeville Plaza.
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Address
111c Constant Spring Road
Kingston
Opening Hours
Monday | 09:00 - 18:00 |
Tuesday | 09:00 - 18:00 |
Wednesday | 09:00 - 18:00 |
Thursday | 09:00 - 18:00 |
Friday | 09:00 - 18:00 |
Saturday | 09:00 - 17:00 |
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