Andria's Wellness Club

Where Friends of good Nutrition meets every day !!!

Photos from Andria's Wellness Club's post 04/10/2024
08/09/2023

YUMMY ZUCCHINI FRITTERS - Serves 2 😋

• 2 free-range eggs

• 2 cups grated vegetables (zucchini, carrot, corn or sweet potato)

• ½ cup onion, finely chopped/ grated

• Butter or coconut oil for frying

• Sea salt and pepper to taste

• Leafy greens of choice (spinach, arugula, lettuce, dandelion or other bitter greens)

• Lemon (optional)

• Olive oil (optional)

DIRECTIONS

1. Grate the zucchinis with the skin on and add some salt. Let the mixture stand while you chop the onion.

2. Squeeze the vegetables in order to get rid of excess water, and then mix with the onion, the spices, and the eggs.

3. In a frying pan, heat the oil or butter and fry the batter in batches of 4 small pancake-sized fritters for about 2 minutes each side.

NOTE:

• Best served with a large green salad dressed with lemon and olive oil

02/06/2023
Photos from Herbalife's post 17/02/2023
20/01/2023

This is so true ! I would love to get some feedback in the comment section below ? Please feel free to share!

25/12/2022
Photos from Andria's Wellness Club's post 03/05/2022

Did you know that tge average woman needs 70 grams of protein each day?
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Mandeville

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00

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