ウェブサイトとは何ですか？

https://www.facebook.com/102366521457300/

Beginners Workout Panata

あなたも好きかも

Doctor Xenia, The Soulstice Psychiatrist

Dr.NEHA

24 hours time left for you to review - This Issue

Promag300 Magnesium Healing Power

Beginners Workout Panata is a fitness workout, exercises! That motivate and encourage People.

Photos from Beginners Workout Panata's post

16/08/2022

Hello Summer ❤️🇯🇵

16/08/2022

food before your workout routine ❤️❤️❤️

16/08/2022

start workout again? fix your food or meal daily first before thinking workout that fits on you.❤️

22/02/2022

❤️😍.

14/02/2022

I been practicing slow yoga movements and trying to do this every morning.

The hardest part is gumising ng madaling araw 5am😭

slow yoga movements.
Happy Valentines ❤️❤️❤️.

23/08/2021

Whats your daily supplements?

06/08/2021

Hows your summer 2021?

25/06/2021

“The only person you should compare yourself to is the person you were Yesterday”❤️! by amy morin.

Be yourself! You are powerful,beautiful, you can do whatever you want to be!

Think positive always!

21/06/2021

The workout ❤️.

To inspire YOU❤️❤️❤️

19/06/2021

Workout is all about Doing it! again and again and again!

To inspire You❤️.

17/06/2021

Good morning girls!

my daily basic workout.
Summer na need my sexy butt back🤓.

start 10counts to 20counts.

Tara na.

16/06/2021

back pain workout ❤️.

15/06/2021

Good morning ❤️.

02/06/2021

Be a QUEEN of your life, go ahead wear your own CROWN.

18/05/2021

belly fats? try minty water! sobrang bisa, sabayan na din ng workout ❤️.

16/05/2021

My first thing in the morning! pag kagsing na pag ka gsing nagbibihis agad ako ng pang workout❤️! para ganahan sa workout.

tlg naman nakakatamad pero once naka bihis kana aariba kana❤️❤️❤️!

Do something to motivate you!
good morning ❤️!

15/05/2021

back to basic workout 😎! masakit ang katawan at muscles! ok lang yan! no pain no gain.

26/03/2021

Hows your day???

22/03/2021

10-20 counts 3sets

Workout for beginners
10mins 20mins 30mins to 1hr a day!

feel the pain of your muscles 🤓 That’s the sign of your hardwork😍😍😍

easy to follow Workout!❤️❤️❤️

If you feel not Comfortable, Kindly Please Stop the Workout!

Stay SAFE and Healthy!!!

20/03/2021

❤️❤️❤️.

20/03/2021

coming up soon❤️❤️❤️.

effective workout for everyone ❤️

19/03/2021

My favorite workout!❤️

so easy to start! EVERYone can do it!

Start 10 or 20counts 3sets!

10,15, 20,30mins or 1hr a-day workout!

you will feel soreness of your arms and butt!

dont worry because thats the sign of your hard work❤️❤️❤️!

IF YOU FEEL Not Comfortable Please kindly
STOP The Workout

STAY SAFe and Healthy ❤️❤️❤️.