Beginners Workout Panata, Chiba-shi, Chiba Videos

To inspire you❤️!
Good morning girls! my daily basic workout. Summer na need my sexy butt back🤓. start 10counts to 20counts. Tara na.

Sexy BUTT EASY WORKOUT
10-20 counts 3sets Workout for beginners 10mins 20mins 30mins to 1hr a day! feel the pain of your muscles 🤓 That’s the sign of your hardwork😍😍😍 easy to follow Workout!❤️❤️❤️ If you feel not Comfortable, Kindly Please Stop the Workout! Stay SAFE and Healthy!!!

Starter😎
❤️❤️❤️.

SEXY BUTT
My favorite workout!❤️ so easy to start! EVERYone can do it! Start 10 or 20counts 3sets! 10,15, 20,30mins or 1hr a-day workout! you will feel soreness of your arms and butt! dont worry because thats the sign of your hard work❤️❤️❤️! IF YOU FEEL Not Comfortable Please kindly STOP The Workout STAY SAFe and Healthy ❤️❤️❤️.

Back to basic workout arms, leg,and butt❤️
Basic workout for everyone. 3sets and 10counts to start! targeting area Arms, legs and butt! Stay healthy ❤️❤️❤️.

turmeric latte❤️
good morning 😍 I’m sharing my morning drink❤️! For those who cut caffeine in your daily life! please try turmeric latte❤️. so easy to make, but lots of benefits ❤️! enjoy!

lipat bahay! ang paglilinis ng bahay ay isa ring workout 😍❤️ ! malinis na bahay mo, nakapag workout kapa! ang kalinisan ay nag aattract ng positive energy sa ating bahay! at ang swerte sa buhay❤️! laluna sa mga kagamitan! na feel ko ang saya nila kse malinis na sila❤️ basta malinis maganda❤️❤️❤️❤️! happy Sunday!

workout for the whole week😎! lipat bahay❤️🇯🇵!
workout for the whole week! its stressful activity but make it in a positive way❤️🇯🇵!

stay fit and healthy.
How to maintain your body? Your arms, legs, even abs? Paano ba??? Very simple! called “DISCIPLINE”

walking with confident❤️
when your workout is done😎😜. think Positive everyone. always smile whatever life we have!

Pawis a day save your health❤️
When the last time you have pawis?

Have a Good Mood!
Think Positive! Stay healthy!

Outdoor ❤️
I went out for grocery and this is what happened🤓!

Sumo squat and Basic squat❤️
Try squats for standing workout exercises! Also good to start your day! Or before going to bed! Simple and easy❤️❤️❤️

Be proud to yourself!
Those, who never do any workout or exercises! Try to put some goals and follow it!

Simple and easy workout to start.
Beginners workout Panata! is to motivate and encourage People in good health! by doing a basic simple workout and exercises, that easy to start! ❤️

Feeling beautiful❤️❤️❤️
The reason why i never stop doing my workout, not only for my health but also for my skin❤️! We all got pimples in our face even in our body and Also wrinkles when u smile?🤓! But, wow! They all disappear ❤️❤️❤️! Health and beauty just put discipline!!! Have a good day!

Just simple like that kicking, kicking, kicking! For strong legs! Flexibility, balancing! And also burning fats. Super easy❤️.

Everyone can do it!
Simple boxing for strong arms, abs even legs too! Easy and simple workout to start! Count as many as you can❤️!

Feeling happy! No pain! No gain!
Isayaw sa tuwa! Feeling proud of myself! Stay fit kana, feeling healthy ka pa!