Gilbert Kiplagat.

True love isn’t necessarily a domain of young couples and known only by public display of affection.

True love needn’t be overtly expressive but yet it can be the unconditional love lovers yearn for.

To love someone unconditionally in simple words means to love a person without any conditions. You love them as they are, just as they were before, and just as they will be in the future.

That’s because people change all the time, so if you love a person unconditionally, you will love them even if they become something you don’t agree with, or even if they become old and sick – isn’t it?

In unconditional love, the person you love can live his or her life as he or she wants to, and you will still be there for and with them – no matter what.

True love is unconditional love when you love a person for their innermost essence – their soul. You see the person and not the personality.

Your love for them never lessens or dies. It remains through thick and thin – just as it was between Paul and Wendy.

“Love has nothing to do with what you are expecting to get – only with what you are expecting to give – which is everything.” ~ Katharine Hepburn

It takes courage to love a person unconditionally, which not a lot of people have.

Love is when a time period of 60 years isn’t enough to be with each other – time always falls short.

I’ve seen the love my parents shared, and I can only hope and pray that we can get a little of that in our lives too.

Reading such a true love story, I’ve always thought how a bond of ‘love’ can connect two people in a way that they are inseparable – even if they are in such circumstances.

After going through their story of true love – the beautiful bond and silent understanding, it made me realize that there’s another side to what meets the eye.

It’s true and unconditional love where some people become the centre of another person’s world – they become the very reason their lives are worthwhile.

However, they’re also ready to let go.

"One of my favorite things about running is that it unites us all. It fades differences and sharing our passion brings us together. It’s great to be back in China where I have the opportunity to meet so many fans who share the same love for running. I get so much energy from meeting all of these wonderful people which fills me with motivation when I start my training for my next race."
Eliud Kipchoge.

Do it now, tomorrow may be late.
Good afternoon.

5% of the political sponsors and strategists are given positions in government offices ie the ones that hold the backbone of a given hub.

0.8% of those who associate with politicians get a direct help from the politicians ie employment letters and links but only once.

1% of the remainder are given liquid cash and their contacts blocked all calls neglected or hanged, once in a while, they are taken to the biggest hotels in the region and are given juice and a semi joyride and they are transported back home.

The rest are sycophants who take PUBLIC DISPLAY ACTION PHOTOS to show the public of their superior infiriority, when the latter visit their homes they are given cash to distribute to the public and are given 650sh 50 50 new notes with 250sh extra for them.

That will amount to their annual allowances, bure kabisaaaa.

In short, as you involve yourself in any campaign for any politician, have a written MOU that will speak on behalf of you when the deal is ripe.

Skia vibaya na uko. 😂

Siku hizi ukitembea Chooni, utapata nyuki pale wakinyonya virithibishi vya asali.
kumbe ndo upate kitu tamu lazima kukue na sifa mbaya... Ama vitu mbaya njiani.

Learn to appreciate those people whose criticism are negative... They are the ingredients of your ultimate goal.

Ukitaka asali ya haraka, finya matako ya Huyo nyuki 🤣🤣🤣🤣. Jioni njema.

Lord, your son is so grateful.
Greetings from this side... Chepkemel, Nandi.
Enjoy your evening. ♥️

18 - IMPORTANT FACTS ABOUT LIFE YOU SHOULD KNOW.

1.Don’t call someone more than twice continuously. If they don’t pick up your call, presume they have something important at hand

2. Never order the expensive dish on the menu when someone is giving you a lunch/dinner.

3. Always open the door for the person coming behind you. It doesn’t matter if it is a guy or a girl, senior or junior. You don’t grow small by treating someone well in public;

4. If you take a taxi with a friend and he/she pays now, try paying next time;

5. Respect different shades of opinions. Remember what's 6 to you will appear 9 to someone facing you. Besides, second opinion is good for an alternative;

6. Never interrupt people talking. Allow them to pour it out. As they say, hear them all and filter them all;

7. If you tease someone, and they don’t seem to enjoy it, stop it and never do it again. It encourages one to do more and it shows how appreciative you're;

8. Say “thank you” when someone is helping you.

9. Praise publicly. Criticize privately;

10. There’s almost never a reason to comment on someone’s weight. Just say, “You look fantastic.” If they want to talk about losing weight, they will;

11. When someone shows you a photo on their phone, don’t swipe left or right. You never know what’s next;

12. Treat the cleaner with the same respect as the CEO. Nobody is impressed at how rude you can treat someone below you but people will notice if you treat them with respect;

13. If a person is speaking directly to you, staring at your phone is rude;

14. Never give advice until you’re asked;

15. When meeting someone after a long time, unless they want to talk about it, don’t ask them their age and salary;

16. Mind your business unless anything involves you directly - just stay out of it;

17. Remove your sunglasses if you are talking to anyone in the street. It is a sign of respect. Moreso, eye contact is as important as your speech; and

kiplagat

Choices have consequences, choose wisely.
Have a nice lunch friends. Enjoy your afternoon.

We unajisumbulia story ya akothee na umekuwa single tangu nineteen eighty eight? Panaaaa 😅😅😅😅

Alafu tumin imekaribia sana.
People will soon get homes, mnajijua.

Sikuangi na koti Moja, ni nyinyi hamjuangi vitu inaitwa shades Pana. Shauri yenu 😅😅😅😅😅😅
Hii koti ni mingi shade ya orange.
Nice day today.

Good night my online family. Mlale poa.

My prediction in faith's 1 mile run.
4.07.56
3 world records

When I grow up, I want to own a posho mill. 😂

I saw the comment section of this post by Arap Uria and I was like, people are so selfish of whatever we do... No one will ever be happy if we make it in life.
Let's learn to relax and love ourselves, no one will love us, no one.

Pesa kidogo tu ushaanza kupomoa Meno na kuweka sikenge, tsuuu. 😂😂😂😂
Friday, alafu ukinunuliwa usikule k**a ya tajiri. Tukutane TAMASHA LOUNGE BAADAE.
Unisalimie na uitishe Pana.

THE 35 SACRED BRO CODES:

1. Don't r**e.

2. A man doesn't cook delicious food, it's gayish.

3. Two naked men are not supposed to be in the same room.

4. A bro doesn't bath with hot water, he respect his 2 eggs.

5. A bro should know when to leave.

6. A bro should not ask a fellow bro his name, he should call him "Bro, Sir, Chairman, Mr, etc

7. As a bro when you remove your shoes, it must throw out a heavy, strong and intoxicating ordour into the atmosphere, your presence must be felt from a far distance like the stench of a he goat.

8. A bro must know the signal to leave the room when a bro's girl is around.

9. Never make funny of your bro just to impress women.

10. A bro must not pay for s*x.

11. Your bro's Ex is your Ex.

12. Make money before you make love.

13. A bro must not watch a Korean drama.

14. No matter how beautiful your bro's sister is, she is your sister too.

15. A bro must not watch zee world, Nigerian movies and some petty content.

16. When money finally comes, don't change your woman, upgrade her.

17. Don't do husband duties while you are just a boyfriend.

18. A bro never gives up, the rest and continue.

19. If she say you are her planet, don't forget about other planets.

20. Always respect your father, he was your first bro. Respect your mother, she is your 001.

21. Never ever smash your bro's chick.

22. Never feed a horse that you don't ride.

23. A bro shall not gaze at a naked bro.

24. A bro never cries publicly or in front of any woman.

- A bro never use Snapchat filter, a bro must look ugly and gallant.

26. A bro never wears pink underwear.

27. If a bro asks another bro to keep a secret, he shall take that secret to his grave.

28. A bro is never offended if another bro fails to return a phone call or text.

29. It is never acceptable for a bro to sleep with another bro’s project or ex.

30. A bro never Gives another bro the silent treatment.

31. A bro never hold hands with bro while walking.

At times your dreams are too arrogant, at times dreams may be rude, other dreams are deadly and disobedient.

But be wise, wake up with a spirit to fight, take two bottles of dry gin, smoke a well blended w**d, take 999 round of ammunitions and load your magazine, hold your gun high, strong and aim, SHOOT TO ashes.

Your dreams are worth your future.... Other things are not tackled when you are sober, it needs some w**d.

Good mrng and have a greater day ahead.

I have passion to work for people... I have a calling to lead people, I don't know of the day and the exact time but I know I will.
It shall come to pass through your prayers and support.
My prayer is to see people smile.
MAPEMA NDIO BEST.

MCA BID.

In life everything is possible, put God first. Pray pray pray. Doors and windows will open.

Every tough journey has a sweetness at terminus.

Good afternoon MARON MARAKWET EAST THE LAND OF SILK AND MONEY.

My area MCA.

Congratulations THE GOAT.

MY PREDICTION WAS 36 SECONDS LESS
2:01:09

Success the GOAT 🐐.

Athletes inspire ME the most... Their cycle is surrounded by motivation.

In today's bid, I support ELIUD KIPCHOGE.
MY PREDICTION.

2:01:45HRS.

Success the GOAT 🐐.

Another thing women should understand about men is that men don't like nudity, unless it is in the bedroom.

Be s*xy in your dressing, but don't expose too much. Leave some room for imagination.

If you have a big ass, a flowing dress will work wonders . That is the trick that Dera plays.

If it is a skirt , ensure the slit doesn't go beyond the red line. The red line is that part of Thailand where skin complexion begins to change.

Cleavage should not be more than 30% wide.

Be natural , smile more , and be cheerful in spirit.

It is hypocritical for women to claim that they are being treated as s*xual objects when they are the ones peddling nudity.

We sincerely wish to treat you with maximum respect. Because we love you.

Help me wish them success as they prepare to sit for their national examinations 2023
St Peters school-Kapchelaga.

30 POINTS I WILL TELL MY DAUGHTER BEFORE SENDING HER OFF

1) No man is perfect

2) Men are like children. So be like his mother.

3) Hear quickly; talk slowly.

4) Never compete with a man.

5) Never try to be equal with him.

6) Be fast to apologize when you know you are wrong.

7) Don't be too jealous with him. This is good for your peace of mind.

😎 You may check on his phone if you want, but that isn't necessary.

9) Always be honest as a wife.

10) Never leave your house for a long distance without his permission.

11) Make sure you know the food he likes, and prepare that at least twice a week if money allows.

12) Don't let your husband get in the house with a parcel in his hand.

13) Try to make a budget together.

14) Be his adviser, not a critiser.

15) Don't ever forget that a wife is a helper of husband.

16) Learn good things from your mother.

17) When God blesses you with children, never give more attention to your children and forget your husband.

18) Learn to smile at your husband.

19) When your husband knocks off from work, greet him. If possible, hug him.

20) Don't let your husband leave the house without eating. This may mean "eat" and "eat".

21) When you husband becomes angry, stop talking.

22) Keep the bedroom clean always.

23) Never put cloths on the bed. Some men hate that.

24) Be a clean woman.

25) Look romantic.

26) Always remember to do what a wife should do. You are not his sister.

27) Treat his relatives as you would treat yours.

28) Oftentimes ask how his relatives are doing.

29) Go to church together.

30) Never compare your husband or your house to someone else's.

TBT 🤣 kali Sana,
AArap UriaUria.

If you work hard as a kalenjin, even the kipsigis and the Nandi from the furthest end and the sabaot from Uganda will call you a cousin, no harm.... Send yourself.
Just work hard, your tunnel will light someday.

Today's hardwork is tomorrow's savings,
Good morning my good friend? Have a nice day ahead.

Wale mnaingia campus, punguza pride... Mkiambiwa tafuta shule ya nyumbani si eti tunakuonea wivu, ni hile tunakuonea huruma njaa itakuchapa... For instance mtu anatoka marakwet uende PWANI UNIVERSITY, ama UON, SINI shida inakutafuta na pepo YA USOTO?
Ukiinama, inama bro, tuko wengi hata kwa hii Kenya Saaaana. Ukiaga dunia juu ya njaa usituulize. 🤣🤣🤣🤣🤣🤣🤣🤣🤣
What wise men see won't be seen by you even if you stand on DAIMA TOWERS.
MKIENDA SANA tafuta UOE, BARATHON AMA MKU atleast ukisota unarukia lrry ya nyumbani Pana.

Ikiil keey simakisasing😢😢😢, good night.❤️

Bombshell.
The story of the aftermath of last year's general election is still fresh in my mind.

As youth, we learned a lot, our noise was just a nutshell, we crashed shoulders with our longtime friends because both of us thought that our masters were right.

After the elections, those who sold cows to finance campaigns took the day, they are the gear leavers of the politicians.

I don't blame the youth, we don't have money, we could have financed those campaigns, and even though we tarnished our names, our good God will forgive us.

From my personal experience,
You won't milk a cow you didn't buy and if you participated in feeding it. Lower your expectations give tym those who bought,

I want to echo the online soldiers, we crashed shoulders though but better days will come, I look forward to 2027 general election if it will come, we pray God to give us health, the process will be smooth.

Facts.
1. No politician loves you.

2. No politician has that heart to help you and keep his mouth closed.

3. Politicians won't connect you to opportunities, go to class and learn, be smart for an interview.

4. Politicians love calm guys, if you are a critique, they will hate you, if you are loved by a politician, you have a problem.. do some soul searching.

5. Politicians will use you, if you loose value, they will dumb you.

6. A politician will call you most the tym he needs you most and avoid you most the tym you need him most.

7. Once you ask for money from politicians, that is the first step of your downfall.

8. Politicians won't forget not even a day you wronged them even with a negative comment, be smart to remember your deeds, crash your enemy head on.

9. Love your hustle, love your family, the late night politics meetings are useless... Politics will pass and your family needs you.

10. Do all it will take to look for money, you will be respected.

11. Politicians are politicians, don't hate your friend because of them.

Have a nice day
Gilbert Gilbert Kiplagat.Gilbert Kiplagat.

Good morning friend?

What makes athletes cry after their success?

An example is Faith Kipyegon and Mary Moraa.

There is no one that inspires me more than athletes. (Kenyan athletes)

Athletes subject themselves to rigorous and intense training with faith and hope that they will see success someday.

During their training session, they learn many things but not limited to:

✅Discipline
✅Sportsmanship
✅Teamwork
✅Consistency
✅ Perseverance
✅ Hard work and above all
FALLING AND WAKING UP.

ATHLETES have a burning desire that urges, pushes and drives them to doors of success,

Before Faith Kipyegon breaks the world record, she writes on her timeline this words " The world record is in between my mind and my heart" **** faith Kipyegon proves to us that, you go for what you need.

Athletes struggle is visible, they are the real heroes of our nation.

For my guess, they cry because the journey has been tougher.

What I learn from the latter is that,
I should go for what I need.

Me personally.

Gilbert Gilbert Kiplagat.Gilbert Kiplagat.

Ambia pesa kitu moja 😂!

Three values that differentiates the rest from the BEST.
✅
Sportsmanship.
✅
Teamwork.
✅
Waking up after falling.

You are your own limitation, pick yourself... Redefine yourself... It shall be well.

Ukiwa na wivu, huwezi faulu. Salimia watu, pesa huisha.

By all means, avoid toxic people.
Go where you are valued.

Some of the Things People Learn to be True after it was Too Late.

1. Always listen to your gut. It is there for a reason.

2. Don't settle for something you know you don't want. Trust your intuition.

3. Pay attention to warning signs, even if they seem insignificant.

4. Don't try to change someone. People are who they are.

5. Don't put your trust in a person. They may disappoint you.

6. Take your time to make decisions. Hasty choices can have lasting consequences.

7. Don't compromise your values or morals for anyone or anything.

8. Don't ignore red flags in a relationship. They usually signal deeper problems.

9. Don't believe everything people say, especially if it seems too good to be true.

10. Take responsibility for your actions and accept consequences.

11. Don't keep tox!c people in your life. It's not worth the negative energy.

12. Recognize when you are being taken advantage of and set boundaries.

13. Don't make excuses for others' bad behaviour. Hold them accountable.

14. Finally, trust and believe in yourself. You know yourself better than anyone else.

Follow
Gilbert Gilbert Kiplagat.Gilbert Kiplagat.

I love my profession , I want to pray God to give me wisdom AND knowledge to touch hearts.

Alafu wazazi msikuwe mnang'oa Meno yote kwa mdomo alafu mnacomplain mtoto hajui sounds, hiyo Meno ni ya maana saana 😂😂😂😂😂

Sasa sound nnduuuung ni nini?

Good evening from kimnai CBD.