ChefblessohKenya, Kitale Videos
Videos by ChefblessohKenya in Kitale. The Bs Catering Company is an outlet dealers in all indoors eg Birthdays,Baby showers,Graduation party's,Choma Party's,Visitation,Cooking lessons,,Church partiss,Misa ceremonies
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Reasons why we need to incorporate our indigenous herbs into our daily diets. Today let's talk about; Bitter leaf ( omululuza, kayakaya , omululisi, mubirizi, okelo - okelo) Bitter Leaf contains vitamin A, C, E, B1 and B12. It is rich in quinine, a compound which has been demonstrated to cure malaria, clean the liver, lymphatic system, and lungs. Bitter leaf can aid up metabolism to help one lose weight because of nutrients like zinc, iron, fiber, and carbohydrate contained in it. Can one add bitter leaf to food? Cooking bitter leaf soup is an art that brings a piece of traditional African cuisine right into your kitchen. With the right ingredients like bitter leaves, palm oil, meat, and stockfish, you've got everything you need to whip up this nutritious and flavorful dishes #food #cheflife
The Earliest Bread; The first bread are thought to have been made in or around 8000BCE in the middle East ,and more specifically Egypt,,, Grain was crushed using a quern =the first known grinding tool,,and our first ancestors bakers produced what we would now recognise, roughly, as chapati la(India) or tortillas (mexico) The first Breads were unleavened meaning no yeast or alternative raising agent was used #bread #pastry