Family Medical Clinic-Sakina

Family Medical Clinic-Sakina

Affordable & Quality Healthcare

28/10/2024

APPEAL FOR INFORMATION

Homicide detectives who are pursuing the gruesome murders of three family members - a mother, daughter and 12-year-old niece - have identified the prime suspect in the monstrous killings, Hashim Dagane Muhumed whose photo appears on this post.

Investigations conducted so far have established that Hashim Dagane, 24, was driving the Nissan Note (Reg No. KDQ 718Y) car captured on cctv cameras picking the victims from their Eastleigh home on October 21, 2024, hours before their bodies were discovered scattered at various locations.

The vehicle was also found abandoned at Wakulima Market near ENA Coach stage and towed to DCI Headquarters for forensic examination, further linking Hashim Dagane to the killings.

With one suspect in custody and assisting in the investigation, we appeal to anyone who may have information that could assist in the arrest of Hashim Dagane Muhumed to by calling our toll-free hotline 0800 722 203 or report at any police station.

15/10/2024

Child and adolescent mental health services in most countries are:
🔸 Difficult to access
🔸 Underfunded
🔸 Unaffordable

13/10/2024
13/10/2024
13/10/2024

When you don’t sleep well, your brain literally begins eating itself:

Researchers found that prolonged sleep loss causes the brain's immune cells to go into overdrive, potentially leading to long-term damage.

The brain's glial cells, responsible for housekeeping functions, become hyperactive in sleep-deprived mice. Astrocytes, which normally eliminate unnecessary synapses, begin breaking down more brain connections and debris in sleep-deprived animals.

While this may initially serve as a protective mechanism, clearing potentially harmful debris and rebuilding worn circuitry, it could be detrimental in the long run. Microglial cells, which remove damaged cells and debris, also show increased activity after chronic sleep deprivation. This is particularly concerning, as excessive microglial activity has been linked to various brain disorders, including Alzheimer's disease and other forms of neurodegeneration. The research suggests that sleep loss triggers astrocytes to start breaking down more of the brain's connections and their debris, with portions of synapses literally being eaten by astrocytes due to sleep loss. Most of this remodeling appears to target larger, more mature synapses that are used more intensively. It’s still unclear whether getting more sleep could reverse the effects of sleep deprivation. The findings may explain why lack of sleep increases vulnerability to dementia and other neurological disorders. Notably, Alzheimer's deaths have increased by 50% since 1999, highlighting the potential link between sleep deprivation and neurodegenerative diseases. Sleep plays a crucial role in maintaining brain health and function, serving as a vital period for neural restoration and cognitive processing. During sleep, the brain undergoes essential maintenance tasks, clearing away toxic byproducts accumulated during wakefulness and consolidating memories. Research has shown that sleep deprivation can lead to impaired cognitive function, decreased attention span, and reduced problem-solving abilities. Chronic sleep loss may contribute to the development of neurological disorders such as Alzheimer's disease. Sleep allows for the strengthening of neural connections important for learning and memory formation, while pruning unnecessary synapses to optimize brain function. The glymphatic system, which removes waste products from the brain, is particularly active during sleep, highlighting its importance in maintaining neural health. Adequate sleep also supports emotional regulation, with sleep-deprived individuals often experiencing mood swings, irritability, and increased stress levels. The brain's plasticity, or its ability to adapt and change, is enhanced during sleep, facilitating learning and skill acquisition. Different sleep stages serve unique purposes, with the REM sleep being particularly important for creativity and emotional processing, while slow-wave sleep contributes to physical restoration and memory consolidation. Sleep also plays a role in hormone regulation, including those that affect appetite, stress response, and growth. Insufficient sleep has been linked to increased risk of obesity, diabetes, and cardiovascular diseases, emphasizing its importance beyond just cognitive function. Furthermore, sleep supports the immune system, with sleep-deprived individuals being more susceptible to infections and illnesses. The brain's energy consumption is carefully regulated during sleep, allowing for the replenishment of energy stores depleted during wakefulness. This process is crucial for maintaining optimal cognitive performance and overall brain health. In essence, sleep is not merely a period of inactivity but a dynamic state that is fundamental to our brain's ability to function effectively, adapt to new experiences, and maintain long-term health.

05/10/2024
05/10/2024

Only 50 people have the world's rarest blood type:

The rarest blood type in the world is Rh null blood. It’s known as the Golden Blood Type.

Fewer than 50 people around the world are known to have it. Unlike most people who have Rh antigens on their red blood cells, Rh null blood lacks these antigens entirely.

Blood types are determined by the presence or absence of specific antigens in red blood cells, and the Rh system is the largest blood group system, containing 61 antigens. Rh null blood was first found in 1961, in an Australian woman. Until then, doctors had assumed that an embryo missing all Rh blood cell antigens would not survive. However, individuals with Rh null blood can grow into normal adults. Due to its extreme rarity, Rh null blood is both considered lucky and dangerous to live with.

As a result of lacking Rh antigens, Rh null individuals can only receive blood from donors with the same blood type, making finding compatible blood donors extremely challenging. If you have Rh null blood type, receiving a transfusion of a blood type with any Rh antigens will cause your body to reject the blood.

Those with Rh null blood are encouraged to donate their blood to help others with rare blood types.

Because Rh null blood contains no Rh antigens to be rejected, it can be a universal donor for those with generally rare blood types. Knowing your blood type is essential, as it can be a matter of life and death, both in terms of needing a transfusion and potentially saving someone else's life.

30/08/2024
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