DIGITALHERBALIST.Ke
Digitalherbalist is a health and nutrition Centre that specializes in the provision of solutions and
we are pleased to inform our product use
rs that we shall expand our availability in all major cities to help us much as we can with our diet based remedies to resolve our health issues
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BROTHERS AND SISTERS I SEE MANY FACEBOOK PAGES AND GROUPS , TEACHING ABOUT HERBS, AND ORGANIC MEDICINES BUT EVEN BASIC KNOWHOW OF PLANTS THEY CAN'T TELL YOU. SPECIFICALLY FROM NIGERIA AND KENYA. BURE KABISA THEY DON'T KNOW THE COMPONENTS NOR THE CHEMICAL MAKE UP OF A PLANT. WETHER SIMPLE OR COMPOUD BUT BUSY YAPPING WHAT THEIR PLANTS CAN TREAT. SHINDWE SHETANI MAPEPO YA FACEBOK RISWAAA NOW THAT WE HAVE CURSED THE LIARS AND DEMONS OUT LETS BEGIN...
๐๐ก๐๐ฒ๐จ๐ญ๐ ๐๐ช๐ฎ๐๐ฌ๐ก
Originates from Mexico.
Scientific name : Sechium edule
Vitamin B9 (folate): 47% of the RDI (Reference Daily Intake)
We can conclude that chayote is rich in Vitamin B9 (folate) as a simple plant.
All pregnant women, lactating mothers and children under the age of 5 years should be given this a blended or cooked twice a week.
๐ฅ๐๐๐ฆ๐ข๐ก
B vitamin necessary for producing red and white blood cells in bone marrow, producing DNA and RNA, and transforming carbohydrates into energy. Having an adequate amount of folate is especially important during periods of rapid growth, such as pregnancy, infancy, and adolescence.
BLEND IT WITH CABBAGE
Cabbage is rich in Vitamin K
Blending the two makes it a compound Rich in Vitamin B and K the results will be fresh raw vitamin BK This is important for strong bones in an infant or a baby as Vitamin K comes with a special protein (Osteocalcin).
And just like that we have dealt with the brain and bones of a human body. For more information call us. hope you have learned something new. Both vegetables you can get them with just ksh @50... economical but extremely healthy and helpful
Body fitness is one of the ways to get immunity system working properly. get into shape na uogope Mungu
๐๐๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐๐๐)
IF A NMAN IS SUFFERS FROM HYPERTENSION THEY ARE S*XUALLY WEAK!. IF A WOMAN SUFFERS FROM HYPERTENSION HER LIBIDO GOES DOWN , S*X BECOMES PAINFUL AND HER ANXIETY SHOOTS AND THIS COULD EASILY LEAD TO DEPRESSION.
High blood pressure (hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
Top number (systolic pressure). The first, or upper, number measures the pressure in your arteries when your heart beats.
Bottom number (diastolic pressure). The second, or lower, number measures the pressure in your arteries between beats.
๐๐ฃ๐๐ค๐ฃ๐ฉ๐ง๐ค๐ก๐ก๐๐ ๐๐๐๐ ๐๐ก๐ค๐ค๐ ๐ฅ๐ง๐๐จ๐จ๐ช๐ง๐ ๐๐ฃ๐๐ง๐๐๐จ๐๐จ ๐ฎ๐ค๐ช๐ง ๐ง๐๐จ๐ ๐ค๐ ๐จ๐๐ง๐๐ค๐ช๐จ ๐๐๐๐ก๐ฉ๐ ๐ฅ๐ง๐ค๐๐ก๐๐ข๐จ, ๐๐ฃ๐๐ก๐ช๐๐๐ฃ๐ ๐๐๐๐ง๐ฉ ๐๐ฉ๐ฉ๐๐๐ ๐๐ฃ๐ ๐จ๐ฉ๐ง๐ค๐ ๐
TO MANAGE IT DO THIS
1. DO NOT EVER USE TABLE SALT (USE SEA SALT)
2. Drink rain water or spring water a litre a day
3.Eat foods rich in Alkaline will help reduce carbonation
4. AVOID SUKUMA WIKI, TURN TO KEINYEJI LIKE MANAGUS
5. AVOID EATING UNCOOKED TOMATOES
6. AVOID ALCOHOL AND SUGARY BIVERAGES
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๐ณ๐ถ๐ฟ๐๐ ๐๐ผ๐ ๐๐ถ๐น๐น ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐๐ถ๐๐ต ๐ฎ ๐ฑ๐ผ๐ฐ๐๐ผ๐ฟ ๐ถ๐ณ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐ฎ๐ป๐ ๐ฐ๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ ๐น๐ถ๐ธ๐ฒ ๐ต๐๐ฝ๐ฒ๐ฟ๐๐ฒ๐ป๐๐ถ๐ผ๐ป , ๐๐ต๐๐ฟ๐ผ๐ถ๐ฑ ๐ฑ๐ถ๐๐ฒ๐ฎ๐๐ฒ, ๐ฑ๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐, ๐จ๐ง๐๐ ๐ฎ๐น๐๐ผ(๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ) ๐ผ๐ฟ ๐ฎ๐ป๐ ๐ผ๐๐ต๐ฒ๐ฟ ๐๐ป๐ฑ๐ฒ๐ฟ๐น๐๐ถ๐ป๐ด ๐ณ๐ฎ๐ฐ๐๐ผ๐ฟ, ๐ฆ๐ฒ๐ฐ๐ผ๐ป๐ฑ๐น๐ ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐๐ผ๐๐ฟ ๐๐ฒ๐ถ๐ด๐ต๐ ๐๐ต๐ถ๐ฐ๐ต ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐ฟ๐ฒ๐๐ฝ๐ผ๐ป๐๐ถ๐ฏ๐น๐ฒ ๐ณ๐ผ๐ฟ ๐๐ ๐ ๐๐ต๐ถ๐ฐ๐ต ๐ฟ๐ฎ๐ป๐ด๐ฒ ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป (๐ฎ๐ฌ-๐ฎ๐ฑ)๐ง๐ต๐ถ๐ ๐ถ๐ ๐๐ผ ๐บ๐ฒ๐ฎ๐ป ๐ถ๐ณ ๐๐ผ๐ ๐ฎ๐ฑ๐ฑ ๐ผ๐ป ๐๐ผ๐ผ ๐บ๐๐ฐ๐ต ๐ณ๐ฎ๐ ๐ผ๐ฟ ๐๐ฒ๐ฟ๐ ๐น๐ถ๐๐๐น๐ฒ ๐ณ๐ฎ๐ ๐๐ผ๐ ๐ฑ๐ถ๐๐๐๐ฟ๐ฏ ๐ต๐ผ๐ฟ๐บ๐ผ๐ป๐ฒ๐ ๐๐ต๐๐ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฑ๐ถ๐ณ๐ณ๐ถ๐ฐ๐๐น๐ ๐๐ผ ๐ด๐ฒ๐ ๐ฝ๐ฟ๐ฒ๐ด๐ป๐ฎ๐ป๐. ๐ง๐ต๐ฟ๐ฒ๐ฒ ๐๐ผ๐ ๐๐ต๐ผ๐๐น๐ฑ ๐๐๐ผ๐ฝ ๐๐บ๐ผ๐ธ๐ถ๐ป๐ด ๐ถ๐ณ ๐๐ผ๐ ๐๐ต๐ฒ๐๐ต๐ฒ๐ฟ ๐ฑ๐ถ๐ฟ๐ฒ๐ฐ๐๐น๐ ๐ผ๐ฟ ๐ฝ๐ฎ๐๐๐ถ๐๐ฒ๐น๐. ๐๐ณ ๐๐ผ๐ ๐ฐ๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐ณ๐ถ๐ฟ๐ฒ๐๐ผ๐ผ๐ฑ ๐บ๐ฎ๐ธ๐ฒ ๐๐๐ฟ๐ฒ ๐๐ผ๐ ๐ฑ๐ผ๐ถ๐ป๐ด ๐ถ๐ ๐ถ๐ป ๐ฝ๐ฟ๐ผ๐ฝ๐ฒ๐ฟ๐น๐ ๐๐ฒ๐ป๐๐ถ๐น๐ฎ๐๐ฒ๐ฑ ๐ฎ๐ฟ๐ฒ๐ฎ. ๐๐๐ผ๐ถ๐ฑ ๐ฎ๐น๐ฐ๐ผ๐ต๐ผ๐น ๐ผ๐ณ๐ณ ๐ฐ๐ผ๐๐ป๐๐ฒ๐ฟ ๐บ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ๐ ๐ผ๐ฟ ๐ผ๐๐ต๐ฒ๐ฟ ๐ฑ๐ฟ๐๐ด๐. ๐๐ฟ๐ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐ฝ๐ฟ๐ฒ๐ด๐ป๐ฎ๐ป๐ ๐ถ๐ป ๐ฐ๐ผ๐น๐ฑ๐ฒ๐ฟ ๐๐ฒ๐ฎ๐๐ผ๐ป๐ ๐๐ต๐ฎ๐'๐ ๐๐ต๐ฒ๐ป ๐๐ฝ๐ฒ๐ฟ๐บ๐ ๐ฎ๐ฟ๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐๐๐ฟ๐ผ๐ป๐ด. ๐๐ถ๐ธ๐ฒ ๐๐ต๐ถ๐ ๐บ๐ผ๐ป๐๐ต. ๐๐น๐๐ผ ๐๐ฟ๐ฎ๐ฐ๐ธ ๐๐ผ๐๐ฟ ๐ผ๐๐๐น๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐บ๐ผ๐ฟ๐ฒ ๐ณ๐ฒ๐ฟ๐๐ถ๐น๐ฒ ๐๐ฒ๐น๐น ๐๐ผ๐๐ฟ ๐บ๐ผ๐ป๐ฒ๐ ๐ถ๐ณ ๐ต๐ฒ ๐๐น๐ฒ๐ฒ๐ฝ๐ ๐ผ๐ป ๐ท๐ผ๐ฏ ๐ฐ๐ฎ๐น๐น ๐บ๐ฒ ( ๐ ๐ฐ๐ฎ๐ป ๐๐ฒ๐น๐น ๐๐ผ๐ ๐ฎ ๐๐ฟ๐ถ๐ฐ๐ธ ๐๐ผ ๐บ๐ฎ๐ธ๐ฒ ๐๐๐ฟ๐ฒ ๐๐ต๐ฒ ๐ฐ๐ต๐ถ๐น๐ฑ ๐น๐ผ๐ผ๐ธ๐ ๐บ๐ผ๐ฟ๐ฒ ๐น๐ถ๐ธ๐ฒ ๐ต๐ถ๐บ. ๐๐๐ผ๐ฟ๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ป๐ผ๐๐ต๐ฒ๐ฟ ๐ฑ๐ฎ๐) ๐๐๐ ๐ฝ๐ฟ๐ผ๐ฝ๐ฒ๐ฟ ๐๐ผ ๐ต๐ฎ๐๐ฒ ๐๐ฒ๐
๐ฐ ๐ฑ๐ฎ๐๐ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐ผ๐๐๐น๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ฟ ๐๐๐ผ ๐ฑ๐ฎ๐๐ ๐ฎ๐ณ๐๐ฒ๐ฟ. ๐๐๐ผ๐ถ๐ฑ ๐น๐๐ฏ๐ฟ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐๐๐ถ๐ป๐ด ๐ด๐ฒ๐น๐ ๐ฎ๐ ๐ถ๐ ๐๐ถ๐น๐น ๐ฎ๐ณ๐ณ๐ฒ๐ฐ๐ ๐บ๐ผ๐๐ถ๐น๐ถ๐๐ ๐ผ๐ณ ๐๐ฝ๐ฒ๐ฟ๐บ๐. ๐๐ณ ๐๐ผ๐ ๐บ๐๐๐ ๐๐๐ฒ ๐น๐๐ฏ๐ฟ๐ถ๐ฐ๐ฎ๐ป๐๐ ๐๐๐ฟ๐ป ๐๐ผ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น ๐น๐๐ฏ๐ฟ๐ถ๐ฐ๐ฎ๐ป๐๐ ๐น๐ถ๐ธ๐ฒ ๐ผ๐น๐ถ๐๐ฒ ๐ผ๐ถ๐น
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๐๐๐๐๐๐ ๐๐๐๐๐
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I know many of you must have come a cross these flowers in your childhood play fields. After smelling them and putting them on our girlfriends hair or ears, children who had difficulty in getting sleep or had nightmares suddenly they had good sleep and overslept. Actually this was true. and it was because of this flower. It is called Chamomile. For those who do want tea that doesn't contain caffeine, then this is your best alternative. Just dry the flowers (cold drying is the best) Crush or blend to get fine powder add to your hot water and make some sweet tea with amazing aroma and taste
๐๐๐๐ญ๐ก ๐๐๐ฅ๐ฎ๐๐ฌ
๐. ๐๐๐ฒ ๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐๐ฅ๐๐๐ฉ ๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ
It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep
๐. ๐๐๐ฒ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ ๐๐ข๐ ๐๐ฌ๐ญ๐ข๐ฏ๐ ๐๐๐๐ฅ๐ญ๐ก
chamomile to be helpful in preventing stomach ulcers, as it may reduce acidity in the stomach and inhibit the growth of bacteria that contribute to ulcer.
chamomile extract has the potential to protect against diarrhea
๐. ๐๐๐ฒ ๐๐ซ๐จ๐ญ๐๐๐ญ ๐๐ ๐๐ข๐ง๐ฌ๐ญ ๐๐๐ซ๐ญ๐๐ข๐ง ๐๐ฒ๐ฉ๐๐ฌ ๐จ๐ ๐๐๐ง๐๐๐ซ
Chamomile contains the antioxidant apigenin. , apigenin has been shown to fight cancer cells, especially those of the breast, digestive tract, skin, prostate and uterus
๐. ๐๐๐ฒ ๐๐๐ง๐๐๐ข๐ญ ๐๐ฅ๐จ๐จ๐ ๐๐ฎ๐ ๐๐ซ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ
Its anti-inflammatory properties may prevent damage to the cells of your pancreas, which occurs when your blood sugar levels are chronically elevated. diabetic people, those who consumed chamomile tea daily with meals significantly lower average blood sugar levels than those who consume water
๐. ๐๐๐ฒ ๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐๐๐๐ซ๐ญ ๐๐๐๐ฅ๐ญ๐ก
Chamomile is a great source of flavone antioxidants that may play a role in improving heart health.
๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐ J๐๐๐ ๐๐๐๐. ๐๐๐๐๐๐๐๐๐๐๐๐๐๐.๐ค๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐.๐๐ ๐๐๐๐ BE ๐๐๐ING ๐N ALL ROUND AGRICULTURAL ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐ . ๐๐๐๐๐๐๐, ๐๐๐๐๐๐,๐๐๐๐.๐๐๐๐๐,๐๐๐๐๐๐๐๐,๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐ . ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐. ๐ฐ๐ญ ๐๐ถ๐ผ ๐จ๐น๐ฌ ๐ถ๐ต ๐ป๐ฏ๐ฐ๐บ ๐น๐ถ๐ผ๐ปS ๐ฉ๐ถ๐ถ๐ฒ ๐ผ๐บ ๐ต๐ถ๐พ ๐ฌ๐ณ๐ฌ๐ฐ๐ฐ๐ฑ๐ฐ๐ฒ๐ฌ๐ต
๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐
๐๐๐๐๐ ๐๐๐๐๐ (๐๐ง๐ฌ๐ฐ๐๐ซ ๐ญ๐จ Ve) ๐๐ฌ ๐ฆ๐ฒ ๐๐จ๐ฅ๐ฅ๐จ๐ฐ๐๐ซ ๐ข๐ญ'๐ฌ ๐ฆ๐ฒ ๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐๐ง๐ ๐๐ฎ๐ญ๐ฒ ๐ญ๐จ ๐๐ง๐ฌ๐ฐ๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐๐ญ๐ข๐ฌ๐๐๐๐ญ๐ข๐จ๐ง.
๐๐๐๐๐๐๐ : ๐๐๐๐๐ ๐๐๐๐๐ ๐
๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐
๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐.
๐๐๐๐๐
๐. ๐๐ฎ๐ฅ๐ฉ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐ฌ๐จ๐๐จ๐ฆ ๐๐ฉ๐ฉ๐ฅ๐ ๐ข๐ฌ ๐จ๐๐ญ๐๐ง ๐๐ฉ๐ฉ๐ฅ๐ข๐๐ ๐๐ข๐ซ๐๐๐ญ๐ฅ๐ฒ ๐ญ๐จ ๐๐๐ก๐ข๐ง๐ ๐ญ๐๐๐ญ๐ก ๐๐ง๐ ๐ ๐ฎ๐ฆ๐ฌ, ๐๐๐ญ๐ข๐ง๐ ๐๐ฌ ๐ ๐ฉ๐๐ข๐ง ๐ซ๐๐ฅ๐ข๐๐ฏ๐๐ซ,
๐. ๐๐ฅ๐๐ง๐ญโ๐ฌ ๐ฌ๐ญ๐๐ฆ ๐ข๐ฌ ๐ฎ๐ฌ๐๐ ๐๐ฌ ๐ ๐ญ๐จ๐จ๐ญ๐ก ๐๐ซ๐ฎ๐ฌ๐ก ๐๐ฎ๐ ๐ญ๐จ ๐ข๐ญ๐ฌ ๐ค๐ง๐จ๐ฐ๐ง ๐๐ง๐ญ๐ข-๐๐๐๐ญ๐๐ซ๐ข๐๐ฅ ๐ฉ๐ซ๐จ๐ฉ๐๐ซ๐ญ๐ข๐๐ฌ
๐. ๐๐ญ๐๐ฆ๐ฌ ๐๐ซ๐ ๐๐จ๐ข๐ฅ๐๐ ๐๐ง๐ ๐๐จ๐ง๐ฌ๐ฎ๐ฆ๐๐ ๐ญ๐จ ๐ซ๐๐ฅ๐ข๐๐ฏ๐ ๐ฌ๐ญ๐จ๐ฆ๐๐๐ก ๐ฉ๐๐ข๐ง๐ฌ.
๐. ๐๐ฅ๐๐ง๐ญ ๐ข๐ฌ ๐๐ฅ๐ฌ๐จ ๐ค๐ง๐จ๐ฐ๐ง ๐ญ๐จ ๐๐ ๐๐ฉ๐ฉ๐ฅ๐ข๐๐ ๐๐ข๐ซ๐๐๐ญ๐ฅ๐ฒ ๐ญ๐จ ๐๐ฑ๐ญ๐๐ซ๐ง๐๐ฅ ๐ฐ๐จ๐ฎ๐ง๐๐ฌ ๐ญ๐จ ๐๐ข๐ ๐ก๐๐๐ฅ๐ข๐ง๐ .
๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐
๐๐๐ ๐๐
๐๐๐๐ ๐๐๐๐๐.(๐๐๐๐๐). "๐๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ค๐ข๐๐ง๐๐ฒ ๐ฌ๐ญ๐จ๐ง๐๐ฌ ๐ฉ๐๐ฒ ๐๐ญ๐ญ๐๐ง๐ญ๐ข๐จ๐ง"
๐๐ฒ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ฉ๐๐ซ๐ข๐ฌ๐ก ๐๐ฎ๐ ๐ญ๐จ ๐ฅ๐๐๐ค ๐จ๐ ๐ค๐ง๐จ๐ฐ๐ฅ๐๐๐ ๐ ๐จ๐ซ ๐๐ซ๐ซ๐จ๐ ๐๐ง๐๐ ๐๐ง๐ ๐ข๐ ๐ง๐จ๐ซ๐๐ง๐๐, ๐๐ฅ๐ฅ๐จ๐ฐ ๐ฆ๐ ๐ญ๐จ ๐ ๐๐ญ ๐ซ๐ข๐ ๐จ๐ ๐ข๐ ๐ง๐จ๐ซ๐๐ง๐๐.
๐อ.อ๐อ๐อ๐ญอ๐จอ๐ฑอ๐ขอ๐อ๐ขอ๐อ๐อ๐ญอ๐ขอ๐จอ๐งอ อ๐อ๐งอ๐อ อ๐อ๐ขอ๐ อ๐อ๐ฌอ๐ญอ๐ขอ๐จอ๐งอ
๐๐ก๐ ๐๐๐ง๐๐ง๐ ๐ฌ๐ญ๐๐ฆ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ข๐ง ๐๐ฅ๐ฎ๐ฌ๐ก๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐ญ๐จ๐ฑ๐ข๐ง๐ฌ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐๐จ๐๐ฒ. ๐๐ญ ๐ข๐ฌ ๐ ๐๐ข๐ฎ๐ซ๐๐ญ๐ข๐, ๐๐ง๐ ๐จ๐ง๐ ๐จ๐ ๐ญ๐ก๐ ๐ฆ๐จ๐ฌ๐ญ ๐๐๐๐๐๐ญ๐ข๐ฏ๐ ๐ฐ๐๐ฒ๐ฌ ๐ญ๐จ ๐๐ฅ๐๐๐ง๐ฌ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ ๐๐ซ๐จ๐ฆ ๐๐ข๐ฅ๐ฆ๐๐ง๐ญ๐ฌ. ๐๐๐ง๐๐ง๐ ๐ฌ๐ญ๐๐ฆ ๐๐ฅ๐ฌ๐จ ๐ ๐ ๐ซ๐๐๐ญ ๐๐ข๐ ๐๐ฌ๐ญ๐ข๐ฏ๐, ๐ฐ๐ก๐ข๐๐ก ๐๐ข๐๐ฌ ๐๐จ๐ฐ๐๐ฅ ๐ฆ๐จ๐ฏ๐๐ฆ๐๐ง๐ญ ๐๐ง๐ ๐๐จ๐ง๐ญ๐๐ข๐ง๐ฌ ๐ ๐จ๐จ๐ ๐๐ข๐๐ซ๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ.
๐อ อ.อ๐อ๐อ๐ขอ๐ อ๐กอ๐ญอ อ๐ฅอ๐จอ๐ฌอ๐ฌอ
๐๐จ๐ง๐ฌ๐ฎ๐ฆ๐๐ ๐ฐ๐ข๐ญ๐ก ๐๐ข๐๐ซ๐, ๐๐๐ง๐๐ง๐ ๐ฌ๐ญ๐๐ฆ ๐ฌ๐ฅ๐จ๐ฐ๐ฌ ๐๐จ๐ฐ๐ง ๐ญ๐ก๐ ๐ซ๐๐ฅ๐๐๐ฌ๐ ๐จ๐ ๐ฌ๐ฎ๐ ๐๐ซ ๐๐ง๐ ๐๐๐ญ๐ฌ ๐ฌ๐ญ๐จ๐ซ๐๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐จ๐๐ฒโ๐ฌ ๐๐๐ฅ๐ฅ๐ฌ. ๐๐ญ ๐๐ฅ๐ฌ๐จ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐๐ฌ ๐ฆ๐๐ญ๐๐๐จ๐ฅ๐ข๐ฌ๐ฆ, ๐๐ง๐ ๐๐จ๐ง๐ญ๐๐ข๐ง๐ฌ ๐ฏ๐๐ซ๐ฒ ๐๐๐ฐ ๐๐๐ฅ๐จ๐ซ๐ข๐๐ฌ โ ๐ฆ๐๐๐ง๐ข๐ง๐ ๐ญ๐ก๐๐ญ ๐ข๐ญ ๐๐๐ง ๐๐ ๐๐จ๐ง๐ฌ๐ฎ๐ฆ๐๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ ๐ฎ๐ข๐ฅ๐ญ ๐ฉ๐๐ง๐ ๐ฌ!
๐อ.อ อ๐อ๐อ๐งอ๐อ๐ อ๐ขอ๐งอ๐ อ อ๐อ๐กอ๐จอ๐ฅอ๐อ๐ฌอ๐ญอ๐อ๐ซอ๐จอ๐ฅอ อ๐อ๐งอ๐อ อ๐อ๐ฅอ๐จอ๐จอ๐อ อ๐ฉอ๐ซอ๐อ๐ฌอ๐ฌอ๐ฎอ๐ซอ๐อ
๐๐ข๐๐ก ๐ข๐ง ๐๐ข๐ญ๐๐ฆ๐ข๐ง ๐๐, ๐ข๐ญ ๐ก๐๐ฌ ๐ ๐ฅ๐จ๐ญ ๐จ๐ ๐ข๐ซ๐จ๐ง ๐๐ง๐ ๐ข๐ง๐๐ซ๐๐๐ฌ๐๐ฌ ๐ญ๐ก๐ ๐ก๐๐๐ฆ๐จ๐ ๐ฅ๐จ๐๐ข๐ง ๐๐จ๐ฎ๐ง๐ญ. ๐๐ญ ๐ข๐ฌ ๐๐ง๐ซ๐ข๐๐ก๐๐ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐จ๐ญ๐๐ฌ๐ฌ๐ข๐ฎ๐ฆ ๐๐ฌ ๐ฐ๐๐ฅ๐ฅ, ๐๐ง๐ ๐ข๐ฌ ๐๐๐๐๐๐ญ๐ข๐ฏ๐ ๐ญ๐จ ๐ญ๐ซ๐๐๐ญ ๐๐ก๐จ๐ฅ๐๐ฌ๐ญ๐๐ซ๐จ๐ฅ ๐๐ง๐ ๐ก๐ข๐ ๐ก ๐๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐๐ฌ๐ฌ๐ฎ๐ซ๐.
๐อ.อ อ๐อ๐อ๐อ๐ฅอ๐ขอ๐งอ๐ อ อ๐อ๐อ๐ขอ๐อ๐ขอ๐ญอ๐ฒอ อ๐อ๐งอ๐อ อ๐ อ๐อ๐ฌอ๐ญอ๐ซอ๐ขอ๐อ อ๐ฉอ๐ซอ๐จอ๐อ๐ฅอ๐อ๐ฆอ๐ฌอ
๐๐ ๐ฒ๐จ๐ฎโ๐ฏ๐ ๐ ๐จ๐ญ ๐๐ซ๐๐ช๐ฎ๐๐ง๐ญ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐๐ข๐๐ข๐ญ๐ฒ, ๐๐๐ง๐๐ง๐ ๐ฌ๐ญ๐๐ฆ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ข๐ง ๐ซ๐๐ ๐ฎ๐ฅ๐๐ญ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐๐ข๐๐ข๐ ๐ฅ๐๐ฏ๐๐ฅ๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ, ๐๐ง๐ ๐ซ๐๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐ ๐๐๐ฅ๐๐ง๐๐. ๐๐ญ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐๐ฌ ๐ซ๐๐ฅ๐ข๐๐ ๐๐ซ๐จ๐ฆ ๐ก๐๐๐ซ๐ญ๐๐ฎ๐ซ๐ง ๐๐ง๐ ๐๐ข๐ฌ๐๐จ๐ฆ๐๐จ๐ซ๐ญ ๐๐ง๐ ๐๐ฎ๐ซ๐ง๐ข๐ง๐ ๐ข๐ง ๐ญ๐ก๐ ๐ญ๐ฎ๐ฆ๐ฆ๐ฒ
๐อ.อ อ๐อ๐ซอ๐อ๐อ๐ญอ๐ขอ๐งอ๐ อ อ๐คอ๐ขอ๐อ๐งอ๐อ๐ฒอ อ๐ฌอ๐ญอ๐จอ๐งอ๐อ๐ฌอ อ๐อ๐งอ๐อ อ๐อ๐อ๐อ
๐๐ข๐ฑ๐ข๐ง๐ ๐๐๐ซ๐๐๐ฆ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐๐๐ง๐๐ง๐ ๐ฌ๐ญ๐๐ฆ ๐ซ๐๐ฅ๐๐ฑ๐๐ฌ ๐ญ๐ก๐ ๐๐ฅ๐๐๐๐๐ซ ๐๐ง๐ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ฉ๐ซ๐๐ฏ๐๐ง๐ญ ๐๐ ๐๐ข๐ง๐ฌ๐ญ ๐ฉ๐๐ข๐ง๐๐ฎ๐ฅ ๐ค๐ข๐๐ง๐๐ฒ ๐ฌ๐ญ๐จ๐ง๐๐ฌ. ๐๐ซ๐ข๐ง๐ค๐ข๐ง๐ ๐ ๐ ๐ฅ๐๐ฌ๐ฌ ๐จ๐ ๐๐๐ง๐๐ง๐ ๐ฌ๐ญ๐๐ฆ ๐ฆ๐ข๐ฑ๐๐ ๐ฐ๐ข๐ญ๐ก ๐ ๐๐๐ฐ ๐๐ซ๐จ๐ฉ๐ฌ ๐จ๐ ๐ฅ๐ข๐ฆ๐ ๐ฃ๐ฎ๐ข๐๐ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐ฒ ๐ฉ๐ซ๐๐ฏ๐๐ง๐ญ๐ฌ ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐ค๐ข๐๐ง๐๐ฒ ๐ฌ๐ญ๐จ๐ง๐๐ฌ. ๐๐ญ ๐๐ฅ๐ฌ๐จ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ข๐ง ๐ซ๐๐ฅ๐ข๐๐ฏ๐ข๐ง๐ ๐ฉ๐๐ข๐ง ๐๐ง๐ ๐๐ข๐ฌ๐๐จ๐ฆ๐๐จ๐ซ๐ญ ๐๐๐ฎ๐ฌ๐๐ ๐๐ฒ ๐๐ซ๐ข๐ง๐๐ซ๐ฒ ๐๐ซ๐๐๐ญ ๐๐ง๐๐๐๐ญ๐ข๐จ๐ง (๐๐๐) ๐๐๐๐๐๐ญ๐ข๐ฏ๐๐ฅ๐ฒ.
๐ฏ๐ถ๐พ ๐ป๐ถ ๐ท๐น๐ฌ๐ท๐จ๐น๐ฌ ๐จ๐ต๐ซ ๐ผ๐บ๐ฌ ๐ฐ๐ป'๐บ ๐ถ๐ต๐ณ๐ ๐ฒ๐บ๐ฏ 350. ๐พ๐ฏ๐จ๐ป๐บ๐จ๐ท๐ท/๐ช๐จ๐ณ๐ณ +๐๐๐๐๐๐๐๐๐๐๐๐
C-Strains. Doesn't Taste that Nice nor Smell But it Does Cure. And Prevent by Boosting your immune system
UNIVERSITY OF NAIROBI Students At Jirks Poultry Farm On A Field Study IN ORDER FOR UNIVERSITY STUDENTS TO LEARN PRACTICALLY, FIELD STUDY CANNOT BE IGNORED AS SUCH -ke WE TAKING IT UPON US TO ENSURE WE TAKE THE ...
Beatroot and Ginger omlet for Breakfast
Ready for the next face?
Time is so precious use it wisely. Its the only medicine for aging at the moment
we are doing well name the plant and win my herbs tukisonga
Any woman reading this Please If you have any virginal Discharge, look at that kanyau and tell it Shenzi kabisa, because the solution is here and its life time. Interested call/whatsapp me +254704454609 for only ksh 350 and heal yourself forever from any std or complications
๐๐ญ๐ซ๐๐ญ๐๐ก๐ฆ๐๐ซ๐ค๐ฌ ๐ข๐ฌ ๐๐ฌ ๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ ๐จ๐ ๐ข๐ฆ๐ฆ๐๐๐ข๐๐ญ๐ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ ๐จ๐ซ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ ๐๐ข๐ง.
๐๐ ๐ฒ๐จ๐ฎ ๐๐ซ๐ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ญ๐ซ๐๐ญ๐๐ก๐ฆ๐๐ซ๐ค๐ฌ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐ฆ๐ฌ ๐๐ฎ๐ญ๐ญ๐จ๐๐ค๐ฌ ๐ญ๐ก๐ข๐ ๐ก๐ฌ ๐ญ๐ก๐๐ง ๐ญ๐ก๐ข๐ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ฌ๐ญ! ๐๐ข๐ฑ ๐ญ๐ก๐ ๐จ๐ข๐ฅ๐ฌ ๐๐๐ฅ๐จ๐ฐ ๐ข๐ง ๐ซ๐๐ญ๐ข๐จ๐ฌ ๐จ๐ ๐๐๐๐ฆ๐ฅ:๐๐๐๐ฆ๐ฅ:๐๐๐๐ฆ๐ฅ ๐ญ๐จ ๐ฆ๐๐ค๐ ๐๐๐๐ฆ๐ฅ.๐๐ฉ๐ฉ๐ฅ๐ฒ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐๐ฌ ๐จ๐ ๐๐จ๐ง๐๐๐ซ๐ง ๐๐๐ข๐ฅ๐ฒ ๐๐๐ญ๐๐ซ ๐ ๐ฌ๐ก๐จ๐ฐ๐๐ซ. ๐๐ก๐๐ง๐ ๐๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ ๐ฌ๐๐๐ง ๐ข๐ง ๐จ๐ง๐ ๐ฆ๐จ๐ง๐ญ๐ก. ๐๐ง๐ ๐๐จ๐ซ ๐ฉ๐๐ซ๐ฆ๐๐ง๐๐ง๐๐ฒ ๐ฎ๐ฌ๐ ๐ข๐ญ ๐๐จ๐ซ ๐-๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ. Call 0704454609
Would you like to know how to get rid of stretch marks the natural way?
if you have kids who always have mucus coming out of their noses then take the red pods, they have black seeds inside, roast the pod on direct fire until its ash . add salt to the ash give a pinch to your child for three days the flue will be gone forever. koseni kusema asante tena majeshi wangu
How to Tell your Birds are Careers of Fowlpox and what to Do...
๐๐๐๐๐๐๐๐๐๐๐๐, ๐๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐๐'๐ ๐๐๐๐ ๐๐๐๐. ๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐ . ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐? ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐. ๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐
๐๐๐ ๐๐
๐๐๐๐๐
๐๐ ๐๐๐๐๐
Is this why there is a lot of Brain Drain in Africa?
I now know the reason why Kenyan youths turn to thieves, prostitution, online scammers, bugglers, corrupt and senseless murderers .I understand why entertainers, content creators die due to pressure and depression. Apparentlythe below picture (and a previous post) since 2018when i started this page is the only post that has no single comment on it after reaching out to you people reading this who have been greately benefiting from my teachings and skills. To just donate just a bag of cement not for my benefit or personal use , but to educate you people on how to simply make duol purpose stove at home ,Which I would later give it back to one of you after I had finished making as a gift for being a loyal follower. What does it cost you to support a just cause? You might not directly benefit but what if your child or great grand child stambles that specific video and it inspires him/her become better versions of themselves and useful in society? In , , , any talent or skill is supported from grasroot by both community and government. This explains a lot why a white child like Mark Elliot Zuckerberg will come to Africa and PHD holders and Doctrates line up to greet a university drop out with respect. Right now Omanyala is on every kenyan and Probably African tongues. Initially he received no support even in his training only the girlfriend would cheap in for food and transport. Right now every kenyan wants to associate with him. "he is our own!!" shame on you... Your own that you cannot support? Through this selflessness of teaching you, I have only received support from 5 Kenyans in times of need since 2018the rest are foreigners and Kenyans who supported me are alll working in Foreign countries, I dont know if thats where they learned how western/other countries support their own or what. Asanteni sana kwa walio nisaidia Mungu awajazie. I discoverd a Formula to Treat Corona, Fowlpox, Newcastle just to mention but a few, you witnessed my accounts being hacked and pulled down by facebook and youtube channel that we lost forever , I have received deaths threats I dont know how many times. I have been kidnapped almost killed just for teaching you, Camera stolen, laptop and phone broken beyond repair ( na mnauliza mbona siku hizi hufanyi live videos on fb? Leteni simu iko na canera nzuri ntafanya nkt) for teaching Kenyans and Entire African countries. Do i get Paid for this? No not a single penny, Any support? No! unless I sell my medicines or attend to a farmer (again ofourse like and many others refuted to pay me after I have worked or send my medicines to treat their sick animals) and their animals which like any business you are never guaranteed of customers daily. I rarely come to beg to anyone I like eating from my own sweat. I even think of pulling this page down and groups and youtube channel https://www.youtube.com/channel/UCCtSrwftJDOasZKVrubnz_w?sub_confirmation=1
My question is why is it so difficult for you ,Yes you reading this to support another in whatever they are doing?
Does it hurt soo much to help that you can't stand the pain?
Is supporting your own fellow Kenyan/African a terrible sin?
what does it cost you to subscribe to my channel above?
Do you sit down and conclude I a rich?
Who knows the name of this food. 99% are doomed to fail or give sentence answers. Let's begin. Yesterday 99% got it right on thorn melon guava, and apple now try this
Which one is the most Nutritious
Those of you who are suffering from Lower Back Pains. I got you for only ksh 1200 relief yourself of the pains
๐๐ฎ๐ง๐๐ณ๐ฎ๐ข๐ ๐ง๐ ๐๐ฎ๐ญ๐ข๐๐ฎ๐๐๐ซ๐๐ญ๐๐ง๐ข ๐๐
๐๐ ๐๐ฎ๐ซ๐ ๐๐ฌ ๐ฐ๐๐ฅ๐ฅ ๐๐ซ๐๐ฏ๐๐ง๐ญ ๐๐๐ง๐๐๐ซ๐ฌ ๐๐ฌ ๐๐๐ฅ๐จ๐ฐ
๐. ๐๐๐ค๐๐ง๐๐/๐ญ๐๐ณ๐ข ๐๐ฎ๐ฆ๐ (๐๐ซ๐จ๐ฌ๐ญ๐ซ๐๐ญ๐
๐. ๐ฌ๐๐ซ๐๐ญ๐๐ง๐ข ๐ฒ๐ ๐ฌ๐ก๐ข๐ง๐ ๐จ ๐ฒ๐ ๐ค๐ข๐ณ๐๐ณ๐ข (๐๐๐ซ๐ฏ๐ข๐๐๐ฅ)
๐. ๐๐ข๐ญ๐ข (๐๐ซ๐๐๐ฌ๐ญ)
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐/๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐
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Kahawa Wendani
Nairobi
759
P. O. Box 162-00157
Nairobi, 00517
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