Urbanis Clinics

As we start off this new year, Urbanis Clinics will be here to walk with you as you go after your dreams.
We wish you a healthy and prosperous year ahead.

Here’s wishing you and your family a safe and happy Jamhuri Day.

At Urbanis, you’ll find experts with the skill to heal and the compassion to care for you like family — all close to home.
Visit us for outpatient services, medical exams, laboratory tests, wellness medical exams, ECG and pharmacy services.

We now accept policyholders from Eagle Africa Insurance Brokers Ltd.!
Visit our clinic in Westlands today for outpatient, medical exam, ECG test, laboratory, and pharmacy services.
Inquire more here: https://wa.link/w4ll37

The great benefit of a wellness check-up is that it is used to diagnose a problem in its early stages.
Schedule your wellness exam with us today.

We have our laboratory equipped and ready to handle your medical tests. Visit our clinic at Viking House in Westlands for outpatient services.

What's your next destination?
Let us handle your pre-travel medical exams to make sure you are ready before you embark.
Get in touch today.

Visit our clinic in Westlands, Nairobi for outpatient services, wellness medical exams, laboratory tests, pre-travel exams and pharmacy products.
We're ready to serve you.

Wishing everyone on the occasion of Mashujaa Day. Our freedom fighters and their fight will always remain fresh in our memories.
Happy

At Urbanis, our goal is for you to get better. Visit our clinic at Westlands, Nairobi for outpatient consultation, pre-travel exams, wellness medical exams, laboratory tests, pre-insurance medical exam and pharmacy services.

To all CIC Group PLC policyholders, we are open to serve you!
You can now visit our clinic in Westlands for all outpatient services for you and your loved ones.
Karibu Urbanis.

As a MUA Kenya policyholder, you can now be served at our outpatient clinic in Westlands. Visit us for your doctor's exam, wellness medical exams, laboratory tests, pre-travel exams and occupational health medical exam.

Do you have MTIBA cover?
Visit us for outpatient services, pre-travel exams, wellness medical exams, laboratory tests, pre-insurance medical exam and pharmacy services.
Visit us for outpatient services, pre-travel exams, wellness medical exams, laboratory tests, pre-insurance medical exam and pharmacey services.

Keeping your employees healthy is an investment in your company!

Pre-employment physicals can help to reduce work-related injuries, absenteeism, high turnover, and workers' compensation claims. It can also rule out communicable diseases and keep patients healthy for those in the healthcare field.

For the employee, it protects you from harm on the job, ensures you're capable of performing the tasks required, and assists your employer in avoiding liability lawsuits.

Certain jobs necessitate a clean bill of health in addition to education, experience, and good skills.
Some of the employment physicals you may be required to take include:

1. A pre-employment physical to ensure you're in good health and capable to work.
2. Fitness-for-duty and return-to-duty exams to ensure you are not a danger to yourself or others, or to determine whether you are healthy enough to return to work.
3. Routine annual physical examinations to ensure your health and that no underlying conditions are interfering with your ability to perform your job safely.
4. Department of Transportation (DOT) exams

Having thriving employees is the recipe for a thriving business.
It is important that those who work for you are fit, healthy, and happy, and ensuring that your employees are healthy is critical because it has a large impact on an employee's overall engagement within the business.

Implementing powerful employee health and wellness programs in the workplace improves overall employee engagement, and improve your business.

Your employees' health and happiness matter!

At Urbanis, we provide patients with safe, compassionate, integrated care and work with you to help improve the quality of your health.
Our friendly, professional, and well-trained team is eager to assist you in receiving the best services and becoming better.

Visit us today at 1st floor, Viking House, Westlands, or book an appointment at https://urbanisclinics.co.ke/book-appointment/.

Outpatient care is an important part of the healthcare system that provides numerous benefits to patients. It offers diagnosis and care to patients who do not require an overnight stay.

Outpatient care commonly includes; lab and imaging diagnostic testing, rehabilitation services, disease treatments, X-rays, MRIs, CT scans, and same-day emergent care.

Outpatient care, also known as ambulatory care, is any healthcare consultation, procedure, treatment, or other service provided without the need for an overnight stay in a hospital or medical facility.

Outpatient care has the advantage of being less expensive than many inpatient services and allows patients to recover from treatments or surgical procedures in the comfort of their own homes.

Risk assessments must be performed in workplaces to identify hazardous substances, how workers can be harmed, and preventive measures to reduce exposure and protect staff health and well-being.

The risk assessment should be reviewed on a regular basis to ensure that it is kept up to date and takes into account any changes in your workplace.

Certain groups of workers may be at greater risk when working with hazardous substances due to poor working conditions, inexperience, health issues, or a lack of access to preventive services, and it is important to know this for early prevention.

Vulnerable groups may include:
1. Young and old workers
2. Pregnant workers
3. Workers with disabilities
4. Inexperienced workers
5. Workers with medical conditions
6. Maintenance workers
7. Workers performing high-risk, non-routine activities

Workers face a health crisis as a result of occupational exposure to toxic substances in the workplace, which can result in fatal diseases, poisonings, or injuries.

Different health effects are determined by the type of hazardous substance and the level of exposure. The effects can include;
Poisoning, nausea and vomiting, headaches, skin rashes, chemical burns, and disorders of the lung, kidney, or liver.

What have you been exposed to at work that could be hazardous?

A hazardous substance can be a gas, powder, liquid, solid, or dust, and it can be pure or diluted.
Many workers are regularly exposed to hazardous substances at work, which can result in a variety of short- and long-term health effects such as poisoning, skin rashes, and lung, kidney, and liver disorders.

Common hazardous substances in the workplace include: Acids, disinfectants, glues, heavy metals, paint, pesticides, solvents etc.

Urbanis Clinics – Get Better GET BETTER What We Offer Our Services VIEW ALL Primary Care READ MORE Occupational Health READ MORE Book Your Appointment Today About Us Welcome to Urbanis Clinics At Urbanis Clinics we are committed to providing you with high-quality, comprehensive, and friendly Primary and Occupational Health Care...

Eating whole fruits promotes good health and can reduce the risk of many serious diseases.
A diet high in vegetables and fruits can lower blood pressure, lower the risk of heart disease and stroke, prevent certain types of cancer, lower the risk of eye and digestive problems, and have a positive effect on blood sugar, which can help control appetite.

Eat smart! More fruits for a fruitful life!

Make an appointment with us today at https://urbanisclinics.co.ke/book-appointment/ for reliable occupational health medical services, which include:

Pre-employment Medical Exams
Fitness for Work Medical Exams
Workman’s Injury Medical Exams
Medico-legal Medical Exams
Occupational Health Consultation

Workman's injury exams are objective assessments of your medical condition, including what treatment you require, whether you have a permanent impairment and to what degree, and your ability to work in the future, all of which can have a significant impact on your workers' compensation case and the amount of benefits you receive.

What is the one thing you'd like to know about workers' compensation medical exams?

Colds and the flu are caused by viruses and bacteria, not by the weather. However, exposure to cold weather increases a person's risk of contracting them.

Eating a healthy diet high in vitamin D, or taking vitamin D supplements, getting plenty of sleep, staying hydrated, staying warm, and maintaining proper hygiene are some ways to avoid getting sick during the cold season.

How are you protecting yourself from colds and flu in this weather?

Your immune system is a powerful bug-fighting machine that employs a variety of soldier-like cells to eliminate viruses before they cause harm.
Cold weather reduces immune system response levels, making it difficult for your body to fight infection.

This is because of how our bodies change in cold weather, such as lower vitamin D levels due to less sun exposure, blood vessel narrowing from cold air, and weakened nose immunity, among other things.

Have you been affected by the cold?