KuruKa Fitness
Kuruka fitness, the complete health and well-being programme designed to give you a high intensity, fun workout with nutritional advice.
Kuruka fitness, the complete health and well-being programme designed to give you a high intensity, fun workout with nutritional advice and an optional health screening segment to get you on track to achieving optimal health and fitness.
13/08/2021
Is anyone else FINALLY getting the hang of this day party vibe? Had a short but sweet time yesterday!!!
17/06/2021
Girls just wana have fun
24/05/2021
Because the weekend was so hectic, I'm currently crawling 🤣🤣.
Have a WONDERFUL week homies.
The countdown for the www.danceshagz.com is ON
We go live on April 5th, where you can access dance classes from home, everyday.
You can CHOSE Vogue, Hip Hop, Afro Fusion or Carnival Cardio.... or do them ALL.
Have you set your timer yet?
16/03/2021
Before my morning coffee
And after my morning coffee 🤣😍
Good morning everyone!!!
15/03/2021
Some people call me Chiki..... you can call me CEO
14/03/2021
Its Mother's Day in the UK, and words cannot describe my love for you mummy.
Its been a year, the longest time in my entire life that I haven't seen you. Yet somehow you remain the most important force in my life. Boldly there for me. Always able to lift me up, with an almost psychic ability to know when I'm not OK.
I would not have gotten through these last few weeks without you, I wouldn't have gotten through life without you. My best friend, my greatest blessing. My Queen. For everything I have, thank you!
When the party moves from Nairobi to Kakamega I STILL carry my .... I mean its NOT a party without it!
08/03/2021
Happy Women to all the Queens.
07/03/2021
Blessed to have the best mother in law in the world.
06/03/2021
1 week after we said 'I do', the country went into lockdown. The entertainment industry, that we are both a part of, got a severe hit. We lost gigs, a lot of them. We had to make tough decisions about the staff we hire. We moved house. We got a new dog. I left radio. You launched .sol, I launched . But most importantly, we did it ALL as a team. Happy 1 year anniversary. Its a testimony to our partnership that this year has left us stronger than ever.
05/03/2021
Its Female Entrepreneur Friday
So, I'm celebrating MYSELF.
Most of my spaces in my 1st class are booked already. Buuuut don't worry, my classes are EVERY DAY 6-7am!!!
Book away!
04/03/2021
What on earth was I thinking of when filming this video, to make me SO mad?? 🤣🤣
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