Ritro Group

Dr. Robert Maunder, while speaking to Dr. Gabor Mate on the link between mind and body in disease, said that “trying to identify and to answer the question of stress is more likely to lead to health than ignoring the question.”

The Inside Out Self-Care course was created to address some challenges being faced by families. It is tailored specifically for women who spend most of their lives taking care of others and neglecting themselves and then paying the ultimate price with their health later in life. It is a narrative that needs rewriting, and Inside Out Self-Care seeks to trigger the changes necessary for a healthier and happier woman.

We invite you to join us for a 12-week journey towards caring for yourself from the inside out and exploring the effect of hidden stress on your body.

You may register through the link in bio or send a WhatsApp to +254 725 313188 for any clarification.

https://forms.gle/J5ETVrSaZH3Tgoza6

The disconnect between generations has been caused partly by pain passed down over time and met with unhealthy coping.

Come let's discuss how to disentangle from all this and bring healing.

Assertive Respectful Child

Wema is making us proud....

~“The Golden Rule of Parenting is do unto your children as you wish your parents had done unto you!” –Louise Hart

The Four faces of Misbehaviour

8 Things to Remember about Child Development - Center on the Developing Child at Harvard University Building on a well-established knowledge base more than half a century in the making, recent advances in the science of early childhood development and its underlying biology provide a deeper understanding that can inform and improve existing policy and practice, as well as help generate new ways of...

Umuhimu wa kusoma na mwanao kabla ya kulala

Pay attention to this👇👇👇👇👇👇👇👇👇👇 next time you hear your child requesting

Family To Do Basket

Building Self Esteem

Ways to bond this Easter

Learn their language

Benefits of Physical activities

Let your light shine and you will stand out.

Here's an opportunity for your voice to be heard.

Winners of the essay & video competition will have their entries published in the STANDARD GROUP Generation Next magazine & on UNICEF Kenya & Standard Group's websites.


UNICEF Kenya

Have you ever met with Anxiety on the streets?

Communication Strategies

What is Appropriate and Inappropriate

Benefits of Self-Care for Kids

Strategies for managing Stress

Things to say to help your anxious Child

Teaching Kids about money 💰


Content Courtesy of:

The Financial Fitbit Consultancy