Dr. Ben Muthiora Medical Clinic

Dr. Ben Muthiora Medical  Clinic

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We are a team of health professionals dedicated towards providing affordable health care services.

05/12/2022

Malaria is a life-threatening disease caused by parasites that are transmitted to humans through the bite of infected mosquitoes.

It is one of the world’s most common and deadly diseases, especially in developing countries. Symptoms of malaria can include fever, chills, and flu-like illness. If left untreated, malaria can quickly become life-threatening by disrupting the blood supply to vital organs.

The most effective way to prevent malaria is to avoid mosquito bites by using insect repellent, wearing long-sleeved clothing, and sleeping under mosquito nets. Treatment for malaria usually involves a combination of antimalarial medications.

01/12/2022

Dr.Ben Muthiora Medical Clinic is pleased to offer holiday circumcision for your boys. Please reach out to secure an appointment.

Thank you!

14/11/2022

Chickenpox is a highly contagious disease caused by the varicella-zoster virus. It is characterized by a rash of itchy, fluid-filled blisters that cover the entire body.

Chickenpox is most commonly seen in children under the age of 15, but can occur in adults as well.

There is no specific cure for chicken pox, but there are ways to ease the symptoms and speed up the healing process. Get plenty of rest, drink lots of fluids, and take pain relievers to help with the itchiness and discomfort. Chicken pox usually goes away on its own in about a week.

The disease is usually mild, but can occasionally lead to serious complications, such as pneumonia or encephalitis. If the symptoms worsen, please visit the clinic for proper treatment.

08/11/2022

November is Men's Health Month and we would like to shed awareness on mental health. Normalize men seeking for support!

As a reminder, we have a psychologist in the clinic to cater for your mental wellness. Details as below;
1. Available Monday to Friday from 8am to 6pm on appointment basis.
2.Please call 0110 094194 to book for your appointment in advance.
1.The charges will be 1000 per session payable via Mpesa when booking for your session.
Have a good week!

07/11/2022

Influenza is a viral infection that can cause severe respiratory illness. It is typically spread through contact with respiratory secretions, such as saliva or mucus, from an infected person.

Symptoms of influenza include fever, coughing, and difficulty breathing. Influenza can be serious, particularly for young children, the elderly, and people with certain chronic medical conditions.

There are a few different ways that our doctors can treat influenza. One way is to take antiviral medications. These can help to shorten the duration of your illness and make it less severe. Also, medications to help with symptoms like fever, aches, and pains. Finally, it’s important to get plenty of rest and drink lots of fluids.
This will help your body to recover and fight off the infection.

For any queries or consultations, please call or visit the clinic for assistance.
Stay safe!

02/11/2022

Good evening Nanyuki and surroundings! In honor of Diabetes Awareness month, we shall have a FREE blood sugar testing at the clinic from Nov 14th-Nov 19th from 8am to 6pm. Please spread the word to your friends and loved ones. Thank you!

01/11/2022

Conjunctivitis is an inflammation or infection of the conjunctiva, the clear membrane that covers the white part of the eye and the inner surface of the eyelid. It is commonly called pink eye.

Conjunctivitis can be caused by bacteria, viruses, allergies, or irritants in the air.

There are a few different ways to treat conjunctivitis, depending on the cause. If the conjunctivitis is caused by bacteria, your doctor may prescribe antibiotics. If it’s caused by a virus, there is no specific treatment, but your doctor may recommend using eye drops to help with the symptoms. Allergic conjunctivitis can be treated with antihistamines or other allergy medications.

For any queries or questions, please call or visit the clinic to get assistance.

28/10/2022

Schizophrenia is a serious mental disorder that affects how a person thinks, feels, and behaves.

People with schizophrenia may seem like they have lost touch with reality. They may hear voices that other people don’t hear. They may think other people are trying to hurt them.
Schizophrenia can make it hard for a person to keep a job or take care of themselves. But, with treatment, most people with schizophrenia can manage their symptoms and live relatively normal lives.

We are still offering counselling sessions at the clinic. Please get in touch to schedule an appointment and kickstart your mental wellness journey.

Have a good weekend!

26/10/2022

Tonsillitis is a condition that causes inflammation of the tonsils, which are the two small lumps of tissue at the back of the throat.

Tonsillitis is usually caused by a viral infection, such as the common cold, or by a bacterial infection, such as strep throat. Symptoms of tonsillitis include sore throat, swollen tonsils, difficulty swallowing, and fever. Tonsillitis is usually treated with antibiotics, but in some extreme cases, surgery may be necessary to remove the tonsils.

If you experience above symptoms, do not suffer through it. Please visit the clinic for diagnosis and proper treatment.

20/10/2022

Happy Mashujaa day from all of us at Dr.Ben Muthiora Medical Clinic.

19/10/2022

Nose bleeds are not a common occurrence and should resolve quickly. There are many potential causes of nosebleeds, including:

-Dryness in the air (either from weather conditions or from indoor heating) can cause the tissues in the nose to become dried out and cracked, which can lead to nosebleeds.

-Allergies: Allergies can cause the blood vessels in the nose to become inflamed and irritated, which can lead to nosebleeds.

-Injury: An injury to the nose, even a minor one, can cause nosebleeds.

-Nasal infections: Infections in the nose, such as sinus infections or colds, can cause the blood vessels in the nose to become inflamed and irritated, which can lead to nosebleeds.

If you have a nose bleed, sit down and lean forward. Pinch your nose shut and breathe through your mouth. If the bleeding does not stop after 30 minutes, seek medical attention.

17/10/2022

Lots of men struggle with mental health throughout their lives and it can impact on them in many ways. Some men struggle to talk about their feelings or reach out for help, which can mean their issues gets worse over time.
This may be because they believe that mental struggles are a sign of weakness, or that they should simply ‘man up’, which can lead to some men trying to downplay how they’re feeling or cover it up.
For any men in this position, it’s crucial to understand that mental struggles are common, and there is no shame in accepting help.

You may notice the following behavioral changes:
🔸Drinking more or taking drugs
🔸Avoiding family or social situations
🔸Working obsessively without taking proper breaks
🔸Finding it hard to keep up with work or family responsibilities
🔸Becoming more controlling or abusive in relationships
🔸Engaging in risk-taking behavior, such as gambling or unsafe s*x
or attempting su***de.

The behavioral changes occur as a result of men trying to mask issues such as depression and adhere to “masculine norms.”

The good news? We are here for you!
Please book an appointment to see our psychologist at the clinic Monday to Friday. It is okay to seek support!

14/10/2022

The army is one of the most important institutions in any society. It protects the country from external threats and internal instability. It also provides essential services during times of natural disasters and other emergencies. The army is a source of national pride and unity.

Happy KDF Day to all our soldiers!

Signed: Dr. Ben Muthiora Medical Clinic Fraternity

10/10/2022

In honor of World Mental Health Day, we have a psychologist in the clinic to cater for your mental wellness. Details as below;

1. Available Monday to Friday from 8am to 6pm on appointment basis.
2.Please call 0110 094194 to book for your appointment in advance.
1.The charges will be 1000 per session payable via Mpesa when booking for your session.

Have a good week!

07/10/2022

Autism or Autism Spectrum Disorder(ASD) is a developmental disability that affects how people communicate, think, and learn.

People with ASD often have problems with social interaction and communication, and may also have unusual or repetitive behaviors or interests. Some people without ASD might also have some of these symptoms. But the difference is that ,for people with ASD, these characteristics can make life quite difficult.

Some symptoms of ASD include but not limited to;

-Delayed language skills
-Delayed movement skills
-Delayed cognitive or learning skills
-Hyperactive, impulsive, and/or inattentive behavior
-Epilepsy or seizure disorder in some cases.
-Unusual eating and sleeping habits.
-Gastrointestinal issues (eg, constipation)
-Anxiety or stress disorders.
-Lack of fear or excessive fear

03/10/2022

A cataract is a clouding of your eye's lens. As cataracts progress, your vision will become foggy and blurry.

The majority of people begin to get cataracts beyond the age of 65, while some people experience cataracts in their forties and fifties. Children might develop cataracts and these are treated differently from those affecting adults.

Some factors that may increase your risk of developing cataracts:
-Eye disorders - Cataracts can also be brought on by other eye conditions such as glaucoma.
-Trauma: When an eye is wounded, a cataract may form in that eye.
-Being extremely short sighted (also known as myopia) may result to cataracts.

The sole treatment for cataracts is surgery; there are no medications or eye treatments that can remove them. Cataract surgery replaces your cloudy lens with an artificial one. This is known as an intra ocular lens, often shortened to IOL. An IOL doesn't need to be changed again and can last as long as you do!

30/09/2022

Everyone has trouble sleeping from time to time. But for people with insomnia, sleep problems occur at least three nights per week for at least three months.

If you;
-Lay awake for a long time before falling asleep.
-Stay awake for most of the night.
-Wake up often and have trouble getting back to sleep.
-Wake up too early in the morning.
These may be indicators of Insomnia disorder

Here are a few recommendations to fight off insomnia. Avoid caffeine after 4pm,avoid naps during the day, limit screen phone use before bedtime and have a regular sleep timing if you can!

28/09/2022

A cold is caused by any one of several viruses that inflames the membranes that line your nose and throat.
Colds are very contagious, often spread by airborne droplets that are coughed or sneezed into the air by someone who is sick. The droplets can travel through a closed room and be inhaled by another person who is nearby. They can also be spread when a sick person touches you or a surface that you then touch.
To ease the symptoms; get some rest, drink more fluids, take antihistamines and pain relievers if you are experiencing headaches.

When should you see a doctor? If you have a cold along with high fever, sinus pain, swollen glands, or a mucus-producing cough. This is an indication that the common cold has caused a secondary infection.

As a prevention measure, we should continue upholding COVID-19 handwashing procedures as they help a great deal in controlling common cold infections.

26/09/2022

Canker sores are small, shallow sores inside the mouth or at the base of the gums. They may develop from an injury in the mouth, stress or a weakened immune system.

Not to be confused with cold sores which occur on the lips and are contagious. Canker sores don't appear on the lips and aren't caused by viruses.

The main symptom is a painful sore/sores in your mouth that makes eating difficult and talking painful. Most canker sores clear on their own in one to two weeks. If the sores multiply or last longer than 2 weeks, it may be time to book a dentist appointment.

21/09/2022

Dysentery is the name used when diarrhea is accompanied by blood and mucus. It is a gastrointestinal illness caused by infection of the intestines.

Some symptoms include;
-Bloody diarrhea
-Nausea
-Vomiting
-Flatulence(passing gas/farting)
-Abdominal pain.

Dysentery usually clears within 3-7 days. Your doctor will recommend some rehydration solutions to avoid dehydration and painkillers to ease the pain.

19/09/2022

Tetanus is a severe infection that occurs when tetanus bacteria enters a wound.

The bacteria can get in your body through:
-Burns.
-cuts and grazes from rusty objects.
-Farm animal bites (such as dogs).
-Unsanitary objects used in body piercing, tattoos and injections.

Symptoms of Tetanus include;
-Stiffness of the neck and Jaw.
-Difficulty swallowing.
-Rigidity of the abdominal muscles.
-Elevated temperature
-Sweating
-High blood pressure.
-Severe, painful muscle spasms.

The good news is that it is totally treatable with wound care and appropriate drug administration.

16/09/2022

A stroke happens when either a blood vessel that carries oxygen and nutrients to the brain is blocked by a clot or the vessel bursts. This means that the brain will not receive the oxygen-rich blood that it needs and therefore causing brain cells to start dying.

Common brain stroke signs include:
– Trouble speaking and understanding what others are saying
– Trouble walking, experiencing a loss of coordination, dizziness, stumbling, and losing balance
– Confusion and difficulty concentrating
– Paralysis or numbness on the face, arm, or leg.
– Vision problems could occur in one or both eyes. You may have a blurred, blackened, or doubled vision
– A strong headache, accompanied by vomiting, dizziness, or altered consciousness could mean you are having a stroke

Among other risk factors;
– Age: people over 55 have a higher risk of stroke
– Gender: Men have a higher risk of stroke than women. However, women are more likely than men to die of a stroke.
To lower your chances of getting a stroke, you must:
– Quit smoking.
– Maintain a healthy weight. Eat a balanced diet and exercise.
– Lower cholesterol and saturated fats in the diet
– Drink alcohol in moderation.
– Avoid illegal drugs.

14/09/2022

Gout is a painful form of arthritis that causes swollen, red and stiff joints.

Gout is caused by uric acid building up in your body and forming needle like crystals .Normally, uric acid should dissolve in the blood, pass through the kidneys and out of the body in urine.
Uric acid comes from the breakdown of substances called purines. Purines are in your body's tissues and in foods, such as liver, dried beans and peas.

At first, gout attacks your big toe, then ankles, heels, knees, wrists, fingers, and elbows.
Who is more likely to get gout?
-Men.
-People with a family history of gout.
-People who are overweight.
-People who drink excessive alcohol.
-People who eat too many foods rich in purines.

12/09/2022

Also known as Foodborne illness, Food poisoning is an illness caused by eating contaminated, spoiled, or toxic food.
Majority of food poisoning cases are mild and clear within a few hours without treatment. However, some cases can be severe and life threatening.

Common symptoms of mild food poisoning include:
-Vomiting
-Diarrhea
-Stomach cramps
-Minor fever
-Headaches
-Feeling nauseous
-Dehydration

Symptoms of Severe food poisoning include:
-Diarrhea and a fever higher than 102°F
-Bloody diarrhea
-Extreme vomiting
-Dehydration causes signs such as dry mouth and throat, dizziness and not urinating much.

If you experience any of the above severe symptoms, please visit the clinic for treatment.

05/09/2022

Coughing is the worst. No one likes to feel as if they're hacking up a lung or bringing up so much mucus that their chest hurts.

Honey is not a cure for cough, but a substance that can decrease its intensity. Honey helps in soothing down the swollen mucous membrane and gives relief from the cough symptoms which include difficulty in swallowing, and cough spurts while talking.

Honey also has anti-inflammatory, antioxidant, and antibacterial properties — which may contribute to its relieving effect. These properties help fight off infections and can boost your immune system.

While you can consume honey plain, adding it to warm tea may increase its soothing effect on the throat.

If your cough is the result of allergies, asthma, or an infection, you should try to take medication for the underlying condition.

02/09/2022

Irritable bowel syndrome (IBS), is a chronic disorder that causes abdominal pain and changes in bowel movement.

Some symptoms of IBS include;
-Abdominal pain or cramps, usually in the lower half of the abdomen.
-Bloating.
-Bowel movements that are harder or looser than usual.
-Diarrhea, constipation or alternating between the two.
-Excess gas.
-Mucus in your p**p (may look whitish).

PS; Women with IBS may find that symptoms flare up during their periods. These symptoms often happen again and again, which can make you feel stressed or upset.

If you are experiencing these IBS symptoms, purpose to visit our clinic at Maathai House for a check up!

31/08/2022

Halitosis is the medical term used to describe bad odors exhaled in breathing. Some potential causes of bad breath include:

-To***co.
-Foods such as onions and garlic.
-Dry mouth: Saliva naturally cleans the mouth. If the mouth is naturally dry or dry due to a specific disease, such as xerostomia, odors can build up.
-Dental hygiene: Brushing and flossing ensure the removal of small particles of food that can build up and slowly break down, producing odor.
-Dentures that are not cleaned regularly or properly can also harbor bacteria that cause halitosis.

Treatment for bad breath (halitosis) depends on the cause, but will likely include: a regular or deep dental cleaning, an antimicrobial mouth rinse, or treatment for an underlying health condition. Our team can determine the cause of your bad breath and treat it accordingly!

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Mariakani Street
Nanyuki
10400

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 17:00

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