Yoga Sala.kh

Yoga is a mirror to look at ourselves from within. By B-K-S Iyengar. Asanas are not created out of the blue. B.K.S IYENGAR. NAMASTE

MARADY

The word Yoga is derived from the Sanskrit root Yuj meaning to bind, join, attach, and yoke, to direct and concentrate one's attention, to use, and apply. About Marady in the yoga way

-June 2021 )on Iyengar Teacher Training with BKS Iyengar yogashala (BKSIYS) Malaysia

-February 2019 yoga internship at RIMYI, Ramamani Iyengar Memorial Yoga Institute, Pune, India

-May 1st, 2019- June 1st, 2109

22/06/2024

https://www.facebook.com/share/v/sGkFtfJLjAfJeJYp/?mibextid=WC7FNe

18/06/2024

Beside practice nothing to say.

15/06/2024

មួយណានេះម៉េចដែរ?

15/06/2024

https://www.bksiyengaryogashala.com/smchallange/

Read here

SMChallange – Bks Iyengar Yogashala A 10-week program for beginners in Iyengar Yoga, covering basic poses, breath synchronization, relaxation techniques, and unique prop usage.

14/06/2024

How to strengthen your muscles, spine and active your lungs.

13/06/2024

Yoga & Nature

06/06/2024

31/05/2024

Schedule for June 2024

30/05/2024

Hello everyone

Please check this evening classes

30/05/2024

Urdhva dhanurasana ត្រូវបានគេស្គាល់ផងដែរថាជាការដាក់ធ្នូឡើង។ ឈ្មោះ "Urdhva dhanurasana" មកពីពាក្យសំស្ក្រឹត "Urdhva" មានន័យថាឡើងលើ "dhanur" មានន័យថាធ្នូនិង "asana" មានន័យថា ក្បាច់។

Urdhva dhanurasana is also known as the upward-facing bow pose. The name “Urdhva dhanurasana” is derived from Sanskrit words, “Urdhva” meaning upwards, “dhanur” meaning bow and “asana” meaning posture or pose. This, in English, translates to upward-facing bow pose.

28/05/2024

បើជើងមានទំរង់ចឹង
តើគួរហាត់យោហ្គាបែបណាទៅ បើយោហ្គាមានច្រើនប្រភេទណាស់?

26/05/2024

Hello everyone
No Iyengar classes
1 &2
Thank you

26/05/2024

តោះបំបាត់ស្រេ្តស និងភាពនឿយអត់ បន្ទាប់ពីធ្វើការច្រើន 🧘‍♀️

25/05/2024

😂😂😂

18/05/2024

សួស្ដី ថ្នាក់សន្ធឹងបែបសំរាក និង រៀនដង្ហើម
ចាប់ផ្តើមនៅថ្ងៃស្អែក ថ្ងៃអាទិត្យ ទី ១៩ ខែ ឧសភា ឆ្នាំ ២០២៤
* សូមធ្វើការកកកន្លែងជាមុន តាមរយះលេខ
010651398
092982897

សូមអរគុណ

17/05/2024

ក្បាច់សាវាសានា សំរាប់សំរាករាងកាយនិងខួរក្បាលបន្ទាប់ពីហាត់ហើយ…..

010651398 Yoga Mata
Yoga Sala.kh

17/05/2024

ល្អម្យាងដែរ ដែលហាត់អនឡាញ 😂😂😂 កុំអីគ្រូទាញដាច់ជើងចោល 😂😂😂

16/05/2024

ពេលរៀនតាម អនឡាញ ជាថ្នាក់ដែលហាត់មិនដែលទាន់គ្រូ
គ្រូហាត់លឿនពេក 😂😂😂

06/05/2024

Restorative and boosting your immune system .

04/05/2024

How to clean your nostrils??

30/04/2024

Hello everyone!
Here schedule for May 2024

YOGA MATA CAMBODIA · 5.0★(16) · Yoga studio

24/04/2024

រកជើងខ្លាំង យោហ្គា មួលអោយអស់ខ្លាញ់ក្បាលពោះ (Flow twist) ម៉ោង ៦កន្លះ ល្ងាច

YOGA MATA CAMBODIA · 5.0★(16) · Yoga studio 36 E1 Street 322, Phnom Penh 12302, Cambodia

23/04/2024

What is next step?

20/04/2024

Hello all

Today I would like to share about

“ Eka Pada Urdhva Dhanurasana”

- Increases feelings of self-love and compassion.
- Energizes both body and mind.
- Increases spinal flexibility.
- Soothes anxiety and depression.
- Promotes calm and serenity.
- Increases mental alertness.
- Improves balance.

29/02/2024

New timetable at Yoga Sala.kh, March 2024

20/02/2024

What are the benefits of ardha Parsvottanasana?

Benefits:
- Stretches the legs, hips, spine, shoulders and wrists.
- Strengthens the legs and core.
Improves balance and digestion.
- Stimulates the abdominal organs and digestion.
- Calms the mind.

20/02/2024

https://www.facebook.com/share/p/tWKxmyzySSd9vLjo/?mibextid=WC7FNe

សួស្ដី បងៗ 🙏 ថ្ងៃ 8/9/10 ខែមិនា ឆ្នាំ 2024 ចេញដំណើរ មកសាកដើមឆ្នាំម្តងមើល រស់ជាតិម៉េចដែរ?

មានគីឡូទេ? ពីរកន្លែងក្នុងពេលតែមួយ សំខាន់អត់ស្គាល់ដូចគ្នា😂😂😂 ទៅជួយរកគ្នា😂😂😂

ទៅសាកទឹកទំពាំងបាយជូរក្នុងស្រុកមើលផ្អែមឆ្ងាញ់ប៉ុណ្ណា😋

☎️ 010651398

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