Kaizen Center

YOU CAN CALL US ON OUR NEW NUMBERS
Clinic : + 965 60683837
Address : Al Salmiyah Baghdad street block (9) Area (7)
building Sayed Ali 6th floor ( Dr.Abdulla Gholoum clinic)

A mind in the present moment is free to experience "what is." This does not imply that we no longer take any notice of the past, nor consider the future. There is still much to learn from the past, and many ways we can influence the future and so improve the quality of our lives and the lives of others. The difference is that in the present moment we find an inner stability and mental clarity that frees us to respond to these needs with greater wisdom and acceptance.

A mind in the present moment is free to experience "what is." This does not imply that we no longer take any notice of the past, nor consider the future. There is still much to learn from the past, and many ways we can influence the future and so improve the quality of our lives and the lives of others. The difference is that in the present moment we find an inner stability and mental clarity that frees us to respond to these needs with greater wisdom and acceptance.

Are you having a rough day? Keep calm and carry on. The problems that seem unsolvable today will be a thing of a past tomorrow.

Are you having a rough day? Keep calm and carry on. The problems that seem unsolvable today will be a thing of a past tomorrow.

Cliff Notes Guide to Getting Happiness Right

How to find happiness? Follow these 10 steps:

http://www.psychologytoday.com/blog/the-happiness-rx/201408/cliff-notes-guide-getting-happiness-right

psychologytoday.com A Personal Peek into a Happiness Expert's Top Ten List

How to find happiness? Follow these 10 steps:

http://www.psychologytoday.com/blog/the-happiness-rx/201408/cliff-notes-guide-getting-happiness-right

Cliff Notes Guide to Getting Happiness Right A Personal Peek into a Happiness Expert's Top Ten List

Eating fruit and veg helps people flourish | BPS

Can eating fruit and vegetables help people feel happier? Healthy eating can be linked with the state of mind - known as eudaemonic wellbeing.

http://www.bps.org.uk/news/eating-fruit-and-veg-helps-people-flourish

bps.org.uk Regularly eating fruit and vegetables may help people feel engaged and that their life is purposeful and meaningful, a study from the British Journal of Psychology has indicated.

Fat Talk and Your Self-Image

The New Barbie: Rethinking the thin ideal. Is there a new body image we aspire to?
http://www.psychologytoday.com/collections/201408/the-new-body-image/fat-talk-and-your-self-image

psychologytoday.com Talking yourself into feeling fat can be harmful to your mental health

The New Barbie: Rethinking the thin ideal. Is there a new body image we aspire to?
http://www.psychologytoday.com/collections/201408/the-new-body-image/fat-talk-and-your-self-image

Fat Talk and Your Self-Image Talking yourself into feeling fat can be harmful to your mental health

Timeline Photos

Have you seen this latest Facebook craze? Here is the psychologists take on the ice bucket challenge :)

https://www.facebook.com/psychologytoday/posts/10152375371058845

6 Reasons Everyone's Taking the Ice Bucket Challenge The viral charity phenomenon is based on some sound psychological principles.

Life with a child with ADD/ADHD can be frustrating and overwhelming, but as a parent there is a lot you can do to help control and reduce the symptoms. You can help your child overcome daily challenges, channel his or her energy into positive arenas, and bring greater calm to your family. The earlier and more consistently you address your child’s problems, the greater chance they have for success in life.

Here are examples of behavioural strategies that may help a child with ADHD:

http://www.kaizen-kw.com/top-tips-for-parents-of-children-with-adhd/

Top tips for parents of children with ADHD Life with a child with ADD/ADHD can be frustrating and overwhelming, but as a parent there is a lot you can do to help control and reduce the symptoms. You can help your child overcome daily challenges, channel his or her energy into positive arenas, and bring greater calm to your family. The earlie…

Smile!

Smile!

Happiness in schizophrenia: Research suggests mental illness doesn't preclude enjoying life

is among the most severe forms of mental illness, yet some people with the disease are as as those in good physical and mental health.

http://medicalxpress.com/news/2014-08-happiness-schizophrenia-mental-illness-doesnt.html

medicalxpress.com Schizophrenia is among the most severe forms of mental illness, yet some people with the disease are as happy as those in good physical and mental health according to a study led by researchers at the University of California, San Diego School of Medicine.

is among the most severe forms of mental illness, yet some people with the disease are as as those in good physical and mental health.

http://medicalxpress.com/news/2014-08-happiness-schizophrenia-mental-illness-doesnt.html

Happiness in schizophrenia: Research suggests mental illness doesn't preclude enjoying life Schizophrenia is among the most severe forms of mental illness, yet some people with the disease are as happy as those in good physical and mental health according to a study led by researchers at the University of California, San Diego School of Medicine.

Does your child would tear through the house like a tornado, shouting, roughhousing, and climbing the furniture? Does he or she loose interest in every toy after just a few short minutes or often dart off without warning, seemingly unaware of the dangers of a busy street or a crowded mall? If these behaviours sound familiar, you may want to check if your child is not suffering from .

http://www.kaizen-kw.com/does-my-child-have-adhd/

Does my child have ADHD? Many parents at some point complain about their child being difficult, unruly, naughty and hyperactive. While most preschoolers do seem to have endless reserves of energy to play and this is quite normal, for some children focusing attention on one particular task is more difficult than for others,…

Does my child have ADHD?

Does your child would tear through the house like a tornado, shouting, roughhousing, and climbing the furniture? Does he or she loose interest in every toy after just a few short minutes or often dart off without warning, seemingly unaware of the dangers of a busy street or a crowded mall? If these behaviours sound familiar, you may want to check if your child is not suffering from .

http://www.kaizen-kw.com/does-my-child-have-adhd/

kaizen-kw.com Many parents at some point complain about their child being difficult, unruly, naughty and hyperactive. While most preschoolers do seem to have endless reserves of energy to play and this is quite normal, for some children focusing attention on one particular task is more difficult than for others,…

"Come out of the circle of time
And into the circle of love."
~ Rumi