Alive Yoga

We are closing for 4-6 months for renovations. Thank you all for the love and support you’ve given us over the last 5 years. See you soon! 🙏🏼☺️💚

.kw is offering FREE juice shots to all current and previous members at Alive Yoga. Show their team any proof that you are/were a member (email, application, membership card) and get free juice shots with your meal. 😍

Visit our shop before we sell out! 😍 Offer ends very soon! 📣

Yes, Savasana on an aerial hammock is as relaxing as it looks. 😍

All classes are only 6KD until June 30. Book through our application or website and pay when you arrive. 🙏

All you need to do is show up. We take care of the rest. ❤️

Be prepared for yoga flow, partner drills, acroyoga jam, and build trust and connection in a fun way through Acroyoga Workshop with Sara! This workshop is recommended for those with at least one month of regular yoga practice or any fitness background.

Sign up through the Alive Yoga application under the "Workshops" tab, email [email protected], or call the studio at 65522299.

Our Eid gift to you! All classes are only 6KD starting tomorrow until June 30. Book through our application or website and pay when you arrive. 🙏

Visit our shop before the stocks run out! Offer starts today. 😍

Always practice kindness on and off the mat. 🙏🏼❤️

In Chinese philosophy, metal element is represented in the body by the lungs and large intestine - organs both concerned with taking in nourishment and letting go of what does not serve us.

Join Hamad and Gokce on a 2-hour Qigong and Yin Yoga Workshop focusing to balance our metal element and leave us lighter, physically and mentally. All levels are welcome.

Sign up through the Alive Yoga application under the "Workshops" tab, email [email protected], or call the studio at 65522299.

Inversions ❤️ They are extremely beneficial for circulation, calming anxiety, and increasing blood flow to the brain for improved mood and emotion.

Release the stresses of your day and create space to listen to your body, mind, and breath. Join us today for a class!

Don’t forget! All classes are 6KD today and every Thursday. 😍 Book through our website or application and pay when you arrive.

Our Budokon Yoga classes with Faisal (and also Sara this month) combine yoga, mobility, martial arts, and animal movements. Try something new if you haven’t tried the class yet!

What is your favorite thing about Aerial Yoga?

We love our lounge area! Pass by for a tour between 2-11 pm during Ramadan. 😍

Legs-Up-The-Wall Pose is an energizing inversion that relieves the spine, feet, legs, and the nervous system. It gently brings the body into a state of complete relaxation. It is said that when you take some time off in your day to reverse the forward movements of acting, doing, and accomplishing, your body and brain go into a state of pure being. This allows the mind to go into a state of deep meditation. It also calms the brain and makes it more self aware. You can do this anywhere!

Give your body the love it deserves! This offer will expire at midnight tonight. Link to purchase in bio!

The best time to relax is when you don’t have time for it.

Lots of classes left until the end of the day. Come stretch and move your entire body with us! 💪🏽

Practicing yoga during Ramadan raises the energy levels in your body and aids in the detoxification process. We recommend before and/or after futour, depending in when you can squeeze in time. 👍🏽

This offer is limited only to the first 30 people who purchase it. Hurry up before it’s too late! Link in bio. 🙏🏼

There’s nothing like coming out of Savasana. You feel stronger, taller, stretched, and relaxed. It’s like hitting the refresh button on both your mind and body. Namaste to that! 🙏🏼

Alive Yoga’s family is wishing you all a happy and peaceful Ramadan. Our Ramadan schedule will start from tomorrow at 2 pm. 🙏🏼

كل عام وانتم بخير وصحة وسلامة

Here are a few reasons why men should do yoga:

1- Yoga improves overall wellbeing

2- Yoga makes your body strong and flexible

3- Yoga helps you lose weight

4- Yoga eases pain and injury

5- Yoga makes you feel young

6- Yoga gives you better posture

7- Yoga relieves stress and anxiety

8- Yoga makes you sleep better

“If you fall, I’ll be there.” -Yoga Mat

Download the Alive Yoga App or visit our website aliveyoga.com to check out our schedule and join us for a class! Link in bio to download the app.

Signature Master Class:
90 minute Mandala Flow with Tara South!

Whether you’re new or familiar with Tara’s style, this would be a great class to add more creativity and dynamic to your movement.

Get out of your comfort zone, be ready to be challenged, and release those stuck energy in your body!

Join us on April 30, 7:00 – 8:30 PM!

Your wrists will thank you if you follow these instructions for any pose where your hands are on the mat (plank, downward dog, chaturanga, etc). 👍🏽