Aegle_bybella

Don't forget to keep yourself hydrated and eat your veggies ✨

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Love Bella ❤️

Protein Bites 💪

15g protein per portion (3 balls) suitable for post workout 🥰

140 Cals/portion ✨

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Love Bella❤️

Chocolate covered dates and oats bites ✨ to die for ✨

A healthy low calories snack to satisfy your cravings 🥰

Suitable for pre-workout 💪🏼

Coated with dark chocolate 40 cals/ball.

Healthy, Vegan, Gluten free, Dairy free, Sugar free🍓

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Love Bella ❤️

When things get hard, think about why you started. You reward yourself once you see results 💪

Don't give up, don't quit, exercise according to your body needs and fuel yourself with good nutrition 🥰

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Love Bella ❤️

“Choose stretching over stressing”✨

Don’t forget to stretch before and after your workouts❤️

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Love Bella❤️

"We do food every single day!
Conscious Eating is a big step toward Conscious Living.
Quality and Quantity of Food is directly related to our Health and state of mind. We can use food to help us recover from Stress and Disease. However not taking food seriously will eventually lead to Stress or/and Disease."

Be mindful ✨

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Love Bella❤️

✨ Chocolate Coconut Bar ✨

A healthy fulfilling snack also suitable for celiac and diabetic patients 🥰

It can be munched as a pre workout snack as well 💪

120 cals/bar

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Love Bella❤️

Quality over Quantity ✨

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Love Bella❤️

Drink more WATER!

Your skin, your hair, your mind and your body will thank you. 💕

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Love Bella❤️

Make sure to include all food groups in your meals to be providing your body with the required daily needs. ✨

Include starch, protein and fats in your plate and don't forget your daily veggies dose.

Make sure to have from 2 to 3 max portions of fruits daily as well as 5 to 6 portions of veggies.

And don't forget to keep yourself hydrated 😉

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Love Bella❤️

✨ Chocolate Coconut Bites ✨

30 cals/ball

A healthy snack for you, suitable for vegans, diabetic and celiacs 🥰

Can also be taken as a pre-workout snack 💪

Dm for inquiries and pre-orders ✉️

Love Bella❤️

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear” – BUDDHA.

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Love Bella❤️

“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” 💕

“One small crack does not mean that you are broken, it means that you were put to the test and you didn't fall apart.” 💪🏼

Many lifestyle factors including healthy eating, greater physical activity, smoking cessation and alcohol moderation played an important role in positively modifying medical and psychiatric diseases and their associated morbidity and mortality.

Your mental health impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest. But sometimes, struggles with mental illnesses and addiction can make it seem like achieving a healthy mental state is impossible. You don’t have to control your thoughts. You just have to stop letting them control you.

Stay healthy, wealthy and live happy 🥰

Healthy Mind, Healthy Body 💪🏼

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Love Bella❤️

It's Giveaway Time!! 🥰
ONLINE Dietitian Nour Amine]] and us, decided to announce this giveaway celebrating her 23rd Birthday 😍

All you have to do is:

1. Share ONLINE Dietitian Nour Amine]] 's giveaway post to your stories.

2. Tag and mention 5 of your friends in her comment section (on the giveaway related post)

3. Follow all the pages sponsoring this giveaway :

ONLINE Dietitian Nour Amine]]



by_fatimanuts

onlineshopplatformleb

4. The more you tag/mention the more are your chances to win 😍

Winners names will be announced on Saturday the 18th

Good Luck Everyone 💪

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Love Bella❤️

You can do this! ✨

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Love Bella❤️

Know your food, Respect your body ✨

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Love Bella❤️

Fill your body with Nutrient Dense foods ✨

Don't restrict yourself, eat the type of food you craved but keep in mind "MODERATION is KEY" 💪

Eat Mindfully, Love your Body 🥰

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Love Bella❤️

"Exercise not only changes your body, it changes your mind, attitude and mood."

Stay healthy, stay active ✨

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Love Bella❤️

Take care of your body ✨

Stay healthy, stay wealthy 🥰

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Love Bella❤️

✨ Chocolate Coconut Bites ✨

30 cals/ball

A healthy snack for you, suitable for vegans, diabetic and celiacs 🥰

Can also be taken as a pre-workout snack 💪

Dm for inquiries and pre-orders ✉️

Love Bella❤️

It's never too late to start, set your goals, take a deep breath and good luck ✨

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Love Bella❤️

Once you see results, It becomes an addiction. ✨

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Love Bella❤️

Exhale Negative Energy ✨

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Love Bella❤️

Fruits and Vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fiber, which can help to maintain a healthy gut and prevent constipation and other digestion problems. ✨

Eat healthy, stay active 💪

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Love Bella❤️

Success isn't overnight. It's when every day you get a little better than before. It adds up! ✨

Love yourself, love your life, love your body 💕

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Love Bella❤️

It's not a DIET it's a LIFESTYLE.

Enjoy every type of food you crave with no restrictions! 🥰

Listen to your Body and Eat Mindfully ✨

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Love Bella❤️

Have you tried my ✨ Nut Butter Bites ✨ yet? 😊

Available in 3 flavors: Peanut, Almond and Cashew. You can order your favorite flavor 😉

Nut Butter Bites are a Vegan, Gluten-Free, Dairy-Free, Sugar-Free healthy snack for you to enjoy 🍓

AEGLE by Bella NB bites are suitable for diabetic patients for their low Carbs content. A yummy sweet sugar-free snack for them to have 🥰

NB bites can be taken as a quick post workout snack as well 💪

30 Cals/Ball ✨

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Love Bella❤️

You body loses water through breathing, sweating and digestion. 💦

Reward your body by replenishing it with water, by drinking fluids and eating water containing food. 🥰

Since it's summer and we're dealing with hot weather, your body loses more water through sweat so you have to increase your water intake to avoid dehydration. 🥤

Your body needs around 2 to 3 liters of fluids daily depending on your weigh, exercise and amount of sweat 😅

So now go grab your glass of water 🙄

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Love Bella❤️

Tennis is one of the best full-body workouts you can get. It's a high- intensity interval training workout that burns between 400 and 1000 calories an hour. (Calories burnt depend on your age, weight and height) 💪

Action is the foundational key to all success 🥰

Work hard, your body will reward you 😉

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Love Bella❤️