LowCal The Diet Clinic, Beirut Videos
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Calorie awareness over calorie counting ! π₯° Paying attention to the calorie content, ingredients, portion is a good way to control your weight. Try these tips to control portion sizes and cut calories: Start small. At the start of a meal, take a little less than what you think youβll eat. If youβre still hungry, eat more vegetables or fruit. Eat from plates, not packages. Eating right from a container gives you no sense of how much youβre eating. Seeing food on a plate or in a bowl keeps you aware of how much youβre eating. Think about using a smaller plate or bowl. Check food labels. Be sure to check the Nutrition Facts panel for the serving size and number of calories per serving. You may find that the small bag of chips you eat with lunch every day, for example, is two servings, not one. This means itβs twice the calories you thought.
READY TO WIN ? π Weβre announcing 5 lucky winners on Monday, June 24th !! πLike the post πFollow our page πShare the post πMention 5 friends Enter NOW for your chance to be one of them π #giveaway#giveawaylb#giveawaywinner#giveaway2024#giveaway2024π#alert#winner#luckywinner#healthyfood#healthydesserts#inbodytest#dietitian#dieting#weightloss#consultation#enter#bodyfatmass#musclemass#BMI#gift
7 DAYS HIGH-END DETOX TRANSFORMATIONAL DIET β° Are you ready to take the first step towards a healthier, happier you? Join our exclusive 7-Day High-End Detox Transformational Diet Program designed to help you lose weight, rejuvenate your body, and boost your energy levels ! #nutrition#detox#diet#weightlossjourney#increasedenergy#boostmood#fightscravings#detoxplan#detoxwater#snacks#sugarfree#highprotein#weightlosstransformation#weightlossinspiration
Check out the live preparation of this delicious lunch plate! π½ οΈ Paupiette de veau stuffed with carrots, zucchini & celery in rotie sauce served with potato puree.
ARE YOU READY??? βοΈππβ± JOIN US on your weight loss journey ! From sunrise to sunset, weβve got your meals covered, including guilt-free snacks along the way. Letβs make every step towards a healthier you βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #nutrition#summerbody#weightloss#weight#healthyjourney#weightlossjourney#beachtime#healthylifestyle#tips#mealplans#snacks#guiltfree#calories#lowfat#lowsugar#highprotein#recipes#holistic#diet#dietitian
ARE YOU READY??? βοΈππβ± JOIN US on your weight loss journey ! From sunrise to sunset, weβve got your meals covered, including guilt-free snacks along the way. Letβs make every step towards a healthier you βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #nutrition#summerbody#weightloss#weight#healthyjourney#weightlossjourney#beachtime#healthylifestyle#tips#mealplans#snacks#guiltfree#calories#lowfat#lowsugar#highprotein#recipes#holistic#diet#dietitian
Life of a Dietitian After 40 ! Embark on a transformative journey of self-discovery and well-being with our Head Dietitian @lana.fayed.arayssi as she shares her enlightening experiences after 40. Watch this Podcast to explore the secrets of metabolism and the profound impact of habits as she guides you with care and expertise, inspiring you to a healthier life ! Let us know if you have any question (in the comment section) β¬οΈ
Your satisfaction is OUR PRIORITY, and weβre always here to craft a package that aligns with your vision for a HEALTHIER YOUR ! β Feedbacks from our dieters about our High-End Transformational Diet π βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #highend#diet#transformational#transformationaldiet#nutrition#holistic#wellness#positivity#wellbeing#nutrition#weightloss#superfoods#fiber#proteins#feedbacks#clients#antioxidants#mushrooms#avocado#salmon#freshfood#quality#foodsafety#holisticdiet#goat
EXCLUSIVE & SPECIAL OFFER FOR THE HOLIDAY ππ !! βοΈBenefit from MORE THAN 20% on Royal Package; Pay 400$ instead of 440 for a 20-day royal package including delivery and 2 inbody composition analysis. βΌοΈThe offer ends on the 31st of December 2023. βΌοΈPay now and start anytime you like before January 31st of 2024. ββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #christmas#holidays#newyear#healthyliving#healthyfood#healthyrecipes#happyholidays#holidayrecipes#holidayseason#christmastime#newyear#healthytips#healthylifestyle#healthylivingjourney#weightloss#weightmanagement
EXCLUSIVE OFFER FOR THE HOLIDAY ππ !! βοΈBenefit from MORE THAN 20% on Royal Package; Pay 400$ instead of 440 for a 20-day royal package including delivery and 2 inbody composition analysis. βΌοΈThe offer ends on the 31st of December 2023. βΌοΈPay now and start anytime you like before January 31st of 2024. ββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #christmas#holidays#newyear#healthyliving#healthyfood#healthyrecipes#happyholidays#holidayrecipes#holidayseason#christmastime#newyear#healthytips#healthylifestyle#healthylivingjourney#weightloss#weightmanagement
ΩΩ Ψ§ΩΩΨΈΨ§Ω Ψ§ΩΨΊΨ°Ψ§Ψ¦Ω ΨΉΨ§ΩΩ Ψ§ΩΨ¨Ψ±ΩΨͺΩΩ ΩΩ Ψ³Ψ± ΩΩΨ―Ψ§Ω Ψ§ΩΩΨ²ΩΨ Ψ₯Ψ°Ψ§ ΩΩΨͺ ΨͺΨ±ΨΊΨ¨ ΩΩ Ψ§ΩΨͺΨ³Ψ§Ψ¨ ΩΨͺΩΨ© ΨΉΨΆΩΩΨ©: πΈΩΨ²Ω Ψ§ΩΨ¬Ψ³Ω (ΩΨ¬Ω ) Γ 1.2 Ψ£Ω Ψ«ΩΨ© Ψ₯Ψ°Ψ§ ΩΨ§Ω ΩΨ²ΩΩ ΩΩ: β«οΈΩ¦Ω ΩΨ¬Ω β> Ω§Ω’ Ψ¬Ψ±Ψ§Ω ΩΨ§ Ω Ω Ψ§ΩΨ¨Ψ±ΩΨͺΩΩΨ§Ψͺ β«οΈΩ¨Ω ΩΨ¬Ω β> Ω©Ω¦ Ψ¬Ψ±Ψ§Ω ΩΨ§ Ω Ω Ψ§ΩΨ¨Ψ±ΩΨͺΩΩΨ§Ψͺ β¬οΈ Write in the comments section if you have any question or DM us. βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:00 PM βββ #nutrition#protein#proteinbased#highprotein#weightloss#appetite#insulin#bloodsugarlevels#metabolism#proteinfood#proteinsources#proteinrich#weight#weightloss#weightlossjourney#weightlosstips#healthytips#diet#proteinfood#proteinmeals#proteinrecipes#highproteindiet#highproteinsnack
One of a kind Daily BOOSTER ! π₯π₯ β Vegan β Low in calories β Rich in vitamins, minerals & fibers βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #nutrition#chiaseeds#mango#lactosefree#lactosefreelife#vegan#veganrecipes#booster#moodboster#fibers#calories#recipes#healthyrecipes#veganrecipes#milk
One of a kind DAILY BOOSTER π₯π₯ β Vegan β Low in Calorie β Rich in vitamins, minerals & fibers βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #mango#chiaseeds#pudding#coconutmilk#coconut#vegan#lactosefree#lowcalories#fibers#vitaminA#vitamins#minerals#recipe#healthyrecipes#veganrecipes#lactosefreerecipe#lactosefreelife#lactosefreemilk#snack#booster#moodbooster#appetite#calories
Breakfast Bowl ! π β A healthy way to start your day ! β Always aim for at least 20 grams of proteins per meal βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:30 PM βββ #nutrition#breakfast#breakfasttime#healthybreakfast#breakfastbowl#highprotein#highproteinbreakfast#ideas#healthyrecipes#recipes#breakfastlover#granola#berries#antioxidants#fibers#highfiber#breakfastrecipes#healthyfoodie#protein#proteinpacked
100 Calories of SUMMER FRUITS : β«οΈ2 cups of watermelon diced π β«οΈ2 cups of melon diced β«οΈ2 1/2 slices of pineapple π β«οΈ1 cup mango π₯ β«οΈ3/4 cup pomegranate β«οΈ1 1/2 cups blackberries π« β«οΈ3 small fig β«οΈ21 pieces of grapes β«οΈ28 pieces of cherries π β«οΈ2 small pieces peach π β«οΈ2 small pieces prickly pear βοΈMake sure to eat your portion of fruits daily to get the minerals, vitamins, fibers & antioxidants. βββ π For consultation : 71 559 597 βββ π΅ We deliver within Beirut. π 01 | 311 321 71 | 559 597 βββ Opening Hours: Monday - Friday: π 9:00 AM - 4:30 PM Saturday: π 9:00 AM - 1:00 PM βββ #nutrition#fruits#summer#summerfruits#calories#100caloriesfruit#watermelon#peach#cherries#pricklypear#grapes#blueberries#mango#pineapple#antioxidants#fibers#vitamins#minerals#portions#lowcalories