HealthyHanas

#بروتين #صحي #كيتو

Meet us at HORECA Beirut Seaside Arena 16-19 April

Meet us at HORECA Beirut Seaside Arena 16-19 April.

Meet us at HORECA 16-19 April, Beirut Seaside Arena, booth No.: F49-G44

We are thrilled to unveil the latest addition to our lineup of wholesome treats –(Brownie) BeatBar , simply a real brownie bar, with added value! As we advocates for clean and healthy eating, we’re excited to bring you a delicious snack option that combines the indulgence of brownies with the benefits of protein-rich goodness.

www.healthyhanas.com

Almost there 😋🤩

https://www.instagram.com/reel/C2NhFMTLkjX/?igsh=NTc4MTIwNjQ2YQ==

How is ready?!

Who is ready to try our new family member?

Something sweet is being baked! Stay tuned for a delightful surprise coming your way.

Now at through our partner

Why Hana's?
In your opinion, what aspects of existing sweet snacks make you avoid them? and what features or aspects would make a sweet snack stand out and meet your preferences?

https://www.instagram.com/reel/Czj2X5gLaKL/?igshid=NTc4MTIwNjQ2YQ==

Special Invitation to Rediscover the Joy of Our Healthy Sweet Snacks! – Hana'S Special Invitation to Rediscover the Joy of Our Healthy Sweet Snacks! Post author:dyphk Post published:November 12, 2023 Post category:Healthy Living Tips / News We’re thrilled to announce exciting updates to our healthy sweet snacks, inspired by the invaluable feedback from our loyal clients who ...

Chocolate Peanut: Oldy, without any doubt, is goldy! The gang cannot be complete without the godfather of all western flavors, the one and only chocolate peanut. Needless to elaborate on its authentic taste, enjoy now the crunchiness of roasted peanuts combined with special healthy chocolate mix all in one bite!

Can't wait to see you on 9th of July 🤩🤩🤩

Hana Razzouk Hallak
Made By Nature

For more, Follow us on Instagram:

https://www.instagram.com/healthyhanas

Is Maltitol a Suitable Sugar Substitute?

Products labeled as “sugar-free” and made with maltitol are marketed as a “sugar free”, and it is promoted as a healthy with “no added sugar” sweets. However, maltitol is not considered a good sugar alternative and can be misleadingly marketed as a low-carb option.

Maltitol and Glycemic Index (GI)

The Glycemic Index (GI) is a ranking system that measures how carbohydrates affect blood glucose levels. Maltitol syrup has a GI score of 52, which is considered high and close to that of white table sugar with a GI score of 62. This indicates that maltitol can significantly increase blood sugar levels.

Maltitol and Blood Sugar Levels

Due to its relatively high GI score, maltitol can raise blood sugar levels in as little as 30 minutes. This means that the “sugar-free” labels on many products containing maltitol can be misleading, as maltitol can still affect blood sugar levels despite not being classified as sugar.

Maltitol and Keto Diet

Maltitol is not considered keto-friendly due to its impact on blood sugar levels. It is important to always read the ingredient labels of “sugar-free” products to ensure they do not contain maltitol, as it can hinder a keto diet.

Recommended Alternatives

For those looking for sugar substitutes suitable for diabetes and weight loss, it is recommended to choose natural keto-friendly sweeteners with a GI score of 0, zero calories, and zero carbs. Some options include:

Stevia sweetener with an erythritol base (GI score 0), avoiding stevia with maltitol base.
Monk fruit sweetener with an erythritol base (GI score 0), avoiding monk fruit with maltitol base.
Erythritol (GI score 0).

Xylitol is also a good alternative, with low calories and low-carb, and a low GI score of 12, containing only 3 calories per gram and 4 grams of carbs per teaspoon (4 grams).

Whenever you put hazelnut with chocolate side by side, you know that you have a winner here! The winner twins of every time and place with crunchy crust and creamy mix are now wearing a healthy garment with all the great original flavor and even better. Made with all natural ingredients, no added sugar, and sweetened with stevia. Packed with 21g of protein for a fully rewarding snack.

Ingredients: Milk protein (Sodium caseinate), Hazelnut, Cocoa butter, Stevia, Cocoa powder.
المكونات: بروتين الحليب (كازين الصوديوم)، بندق، زبدة الكاكاو، ستيفيا، كاكاو

Follow us on Instagram:
https://www.instagram.com/healthyhanas/