Be Your Change

🌟 Calling all aspiring psychologists! 🌟

Are you ready to take your passion for psychology to the next level? Our immersive internship program offers a blend of online and physical learning experiences, designed to provide you with the knowledge and skills you need to succeed in the field.

Here's what you need to know:
📅 Duration: 3 months
⏰ Time: Every Friday, 3:00-5:00 PM
📍 Location: Blended learning format (online and physical)
📝 How to register: Send your CV to [email protected] by June 17th

Mark your calendars! The internship begins on July 5th. Don't miss this opportunity to dive deep into the fascinating world of psychology and gain valuable hands-on experience.

Ready to make a change? Secure your spot today!

🧠✨ Join us for a Trauma-Informed Therapy Workshop! ✨🧠

🗓 Date: 31st May
🕒 Time: 3-5 PM

DM to register or contact us at 0761821125. Don't miss out on this opportunity to deepen your understanding and skills! 🌟

🌟 Su***de Prevention Workshop 🌟

🗓 Date: May 15th, 2024
🕑 Time: 2:00 PM - 4:00 PM
📍 Location: 713, D.P. Wijesinghe Mawatha, Pelawatte, Battaramulla, Sri Lanka

We are thrilled to announce our upcoming Su***de Prevention Workshop, dedicated to fostering understanding, support, and practical strategies to help individuals struggling with suicidal thoughts.

Meet our compassionate practitioners dedicated to supporting mental wellness for individuals of all ages. From children to adults, we're here to address a wide range of psychosocial and clinical concerns.

The wheel of emotions, also known as the emotion wheel or the Plutchik wheel, is a visual representation of the different primary and secondary emotions. It typically organizes emotions into categories and illustrates their relationships to each other. The wheel often displays basic emotions such as joy, sadness, anger, fear, and disgust, along with variations and combinations of these emotions. It's commonly used in psychology, counseling, and emotional intelligence training to help individuals identify and understand their feelings better.

Feeling overwhelmed, sad, anxious, angry, or burnt out? Remember to breathe deeply, reach out for support, practice self-care, set boundaries, and remind yourself: it's okay not to be okay. You're not alone in this journey. 💙

🌟 Calling all aspiring psychologists! 🌟

Are you ready to take your passion for psychology to the next level? Our immersive internship program offers a blend of online and physical learning experiences, designed to provide you with the knowledge and skills you need to succeed in the field.

Here's what you need to know:
📅 Duration: 3 months
⏰ Time: Every Friday, 3:00-4:30 PM
📍 Location: Blended learning format (online and physical)
📝 How to register: Send your CV to [email protected] by March 17th

Mark your calendars! The internship begins on April 4th. Don't miss this opportunity to dive deep into the fascinating world of psychology and gain valuable hands-on experience.

Ready to make a change? Secure your spot today!

Here's to strong women: may we know them, may we be them, may we raise them. Happy International Women's Day! 💪✨

Embrace yourself unapologetically, for self-love is the foundation of mental well-being. 💖

Sleepless nights? 💤 Try these tips for a restful slumber: dim the lights, unwind with a book, limit screen time, and embrace relaxation techniques. Sweet dreams ahead!

To live mindfully is to live in the moment and reawaken oneself to the present, rather than dwelling on the past or anticipating the future. 💭

Try practicing mindfulness with simple day-to-day activities ✨️

Emotional management is a set of skills that can help you react constructively to people or events. Learning how to manage your emotions can benefit your life by helping you make rational choices and develop relationships with others. 🫂
Improving your emotional management skills may take time and effort, but it can have positive effects on your well-being. 🧠 ✨️

Taking care of your mental health is an act of self-love.✨️ Reach out if you would like to talk to a professional.

📞 Contact Milani - +94777388212 / Amra - +94761821125

📧 - [email protected]

“NLP is an attitude which is an insatiable curiosity about human beings with a methodology that leaves behind it a trail of techniques. “ Richard Bandler (co-creator of NLP)

Your support can empower Child Protection Force to tirelessly advocate, educate and intervene.. ensuring every child's right to a secure and nurturing environment and every child's right to access to justice.

To provide you with a snapshot, each case incurs a minimum cost of 45,000 LKR per month, and with nearly 200 cases (20-30 per month) currently under our care, our financial reserves have been depleted, leaving our bank balances at zero.

The urgent nature of these cases necessitates immediate action, and we're reaching out to our network for support.

Attached is a poster outlining our fundraising campaign. Your assistance in sharing this post with your friends and colleagues would be immensely valuable in helping us secure the necessary funds to continue our vital work for the children in need.



📸 Look at this post on Facebook https://www.facebook.com/share/p/9ypm1tpzhcbGoPBm/?mibextid=WC7FNe

Your support can empower Child Protection Force to tirelessly advocate, educate and intervene.. ensuring every child's right to a secure and nurturing environment and every child's right to access to justice.

To provide you with a snapshot, each case incurs a minimum cost of 45,000 LKR per month, and with nearly 200 cases (20-30 per month) currently under our care, our financial reserves have been depleted, leaving our bank balances at zero. The urgent nature of these cases necessitates immediate action, and we're reaching out to our network for support.

Attached is a poster outlining our fundraising campaign. Your assistance in sharing this post with your friends and colleagues would be immensely valuable in helping us secure the necessary funds to continue our vital work for the children in need.

🌜Dive into the depths of your subconscious with a tarot reading, uncovering hidden truths and illuminating your path forward. 🌛

If you'd like to book a session for a tarot card reading do dm us or reach out to us on 0777388212 (only WhatsApp)

Unlock the mysteries of your destiny with a tarot card reading! Let the cards speak to you and reveal hidden insights and guidance to help you navigate life's challenges and discover your true path.

🙏🏽 Embrace the strength within

💖 Be gentle with yourself

💖 Self Love is important

One step at a time

A trigger can be described as something that causes a painful memory to resurface, thereby causing distress to the individual.

Stay tuned to find out more.

Join us for an amazing workshop that'll equip our teens with the right tools to take on the new year.

Conducted by Milani Salpitikorala: Founder of Child Protection Force, Neuro-linguistic programming Practitioner, Life Coach, Attorney-at-law

Being empathetic towards others is great & vital, but don't forget to look into yourself in the process

සංවේදනය යනු අප බොහෝ දෙනෙකුට ඇති හැකියාවකි. නමුත් එය නිසි ලෙස භාවිත කිරීමට මඟ පෙන්වීමක් අවශ්‍ය වේ.

සංවේදනය, ඔබට ඔබ සමඟ ද, ඔබ අවට සිටින අය සමඟ වඩාත් හොඳ සබඳතාවයක් පවත්වා ගැනීමට උපකාරී වන අතර ද එය යහපත් ජීවිතයක් පවත්වා ගැනීමට ද උපකාරී වේ.

Empathy is an ability most of us possess but we could also use a little help on how to use it appropriately.

Empathy would help you with the relationship you have with yourself, with those around you & it assists in navigating through life too.

Purposeful breathing is known to adjust certain brain signals, it could also slowdown our heartrate & provide an overall feeling of calmness.