Breakthrough Studio
Nearby gyms & sports facilities
Park Street
Srimath Anagarika Dharmapala Mawatha
Personal and group training conducted by an ISFA certified TRX, TRX Rip trainer. call Ash on 0768585444
E mail : [email protected]
Group and Personal training for beginners to advance levels conducted by a certified TRX suspension and TRX Rip trainer, using original TRX and TRX Rip equipment. Training schedules designed specifically to compliment the clients requirement.
Love looks like Something or Someone โค๏ธ๐ซถ๐ป
To all the motherโs, mother figures, fatherโs who double up as mothers - Happy Motherโs Day ๐
Team Breakthrough x
TRX Training - One for each area of your body, to Burn, Tone & Sculpt the STRONGEST version of YOU!
6 different sessions
6 days a week
7 time slots a day to chose from starting from 6 AM
Walk in and workout
no prior bookings for monthly package holders !
Ladies ONLY sessions (female coach) are available as well as sessions for guys!
โYOUR coaching has not only improved my performance but has taught me the importance of teamwork and perseveranceโ Shereen Kumaranatunga
Thank you for appreciating the effort we make. โค๏ธ๐๐๐ผ
Much love
Team Breakthrough x
just START ๐๐ผ
Eid Mubarak โค๏ธ๐๐ผ
To our BreakthroughFitfam & Instafam who are celebrating x
To the ladies who did the โ Breakthrough Fasted Workoutsโ - Thank you for trusting us with your workouts, for being STRONG , RESILIENT & and INSPIRATION to everyone around you. !
Love
Team Breakthrough x โค๏ธ
Letโs CELEBRATE ๐
New year
New beginnings
New Hope
New Goals
New YOU
See you soon x
Happy Easter ๐ฃ BreakthroughFitfam,
May you Always have HOPE & Never STOP Believing in NEW Beginnings โค๏ธ
Much Love
Team Breakthrough ๐
๐
The more muscle you have the more fat you burn. ๐ฅ even when you are NOT working out !
And thatโs the difference between our Strength Training sessions and your cardio workout !
Strength training = more muscle = increased Basal Metabolic Rate ๐ฅ
APRIL Membership is OUT NOW ๐๐ผ
See you soon x
Congratulations on your hard work , consistency & dedication ๐
No diet guidance just workouts .lk
The TRX Training system is used by, but not limited to, professional & Olympic level athletes to improve their performance levels by improving their strength & conditioning.
This program is specifically designed for
Cyclists & Runners
Level
Beginners, intermediate or Advanced
Why ?
Avoid the risk of injury
Improve ENDURANCE
Improve PERFORMANCE
Muscle activation
Core strength & stability
Inbox for more details x
Team Breakthrough.
RESPECT ๐ซก to these super women who are doing a fasted workout during Ramadan โค๏ธ๐ซถ๐ป
Inbox for more details x
Happy Birthday to our Bishop, prophet, leader & mentor, who continues to teach us to be servants at our workplace, community & businesses, without racial, social or religious bias, to love and respect everyone alike.
thank you for teaching us to serve with love in the marketplace x
We love you & are grateful for you Today & Everyday
Team Breakthrough x โค๏ธ
(Ps. Breakthrough Studio was only a dream and would have remained just a dream if not for your constant words of encouragement & and wisdom)
Inbox to reserve your membership
Commences Monday 11th March
See you soon x
๐ฑ๐ฐ
March Makeover ๐ซถ๐ป
Weโve got a special membership for our BreakthroughFitfam who are fasting for Ramadan.
Fasted workouts at Breakthrough Studio !
See you soon
Team Breakthrough x
Inbox to book your slots for our โspecial workoutsโ
See you soon x
Are you ready ? ๐
The VIEW from our Steuarts lane branch ๐
weโve always been blessed with the most beautiful views โค๏ธ
Stunning donโt you think ? ๐ค
Imagine what happens to your neuro chemicals when you workout with a view โค๏ธ
๐
Beautiful Throwback on
Dear BreakthroughFitfam ,
We are grateful, for helping us support our community through the Breakthrough CSR initiative ๐๐ผ
70 underprivileged kids continue to receive FREE tuition thrice a week, in Math & English , ( since November 2022 ) all Thanks to YOU โค๏ธ
Loyalty - Love - Community โค๏ธ
Much love
Team Breakthrough ๐
How it started versus how itโs going (after each pregnancy) - 1st pic: Feb 2023 to Feb 2024; 2nd pic: July 2020 to July 2021. Learning time and time again that discipline is everything, long long way to go to be better. As always, grateful to God, to .lk where it all started and to for inspiring and helping me grow.
Thank you for your gratitude loyalty & love. We are grateful for you โค๏ธ keep inspiring ๐
LOYALTY ~ LOVE ~ COMMUNITY โค๏ธ
Breakthrough Platinum ๐
Wishing all our clients and friends who are celebrating a Happy Pongal ๐ซโจ
Much Love
Team Breakthrough x
Join us to wish the Happiest of Birthdays to our gorgeous Head Coach
Thank you for being the strong, beautiful, kind , generous , thoughtful , YOU x
We love you ๐
The difference between US & a regular gym
1. Small group workouts conducted by a certified coach with over 10 years experience.
2. Your workout is planned for you
3. Your workout is done in just 50 mins
4. You use your own body weight to perform the workout - less injury
5. You donโt walk around aimlessly and spend hours at the studio, pretending to workout ๐คช(happens so often at regular gyms)
6. Your coach does NOT ignore your need for attention or stand around staring at their phone ๐ (again happens at most gyms)
7. We focus on functional training- which means all our workouts are planned to help you with your daily movements.
8. You see viable results in just a few
9. We offer 7 sessions a day and the flexibility for you to train without having to pre book your slot. (Off peak members can walk in at any of our off peak times , and peak members can walk in at any time the sessions are being offered)
10. Train injury FREE - your coach is experienced on how to coach you.
In 2024 โจ
A HUGE CONGRATULATIONS ๐๐พ to our First International Branch .bengaluru for being featured in โ The New Indian Expressโ yesterday ๐
Well done & Team India for your dedication & relentless work in making Breakthrough Studio shine โจ in Bangalore.
๐ช๐ฝโผ๏ธ
Dear Breakthrough Insta fam ๐ซถ๐ป,
May this Christmas be the birth of a โNEWโ mindset towards your health & wellbeing x
Merry Christmas ๐
๐ผ
Lots of love
Team Breakthrough ๐
All NEW sessions in 2024
Inbox to obtain your January membership
before itโs too late โญ๏ธ
See you soon x
๐ช
โค๏ธ๐ซถ๐ป ๐๐ผ
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Contact the business
Telephone
Address
57 Perehara Mawatha , Colombo 3 , 142/9 Steuarts Lane , Colombo 3
Colombo
00300
Opening Hours
Monday | 06:00 - 19:00 |
Tuesday | 06:00 - 19:00 |
Wednesday | 06:00 - 19:00 |
Thursday | 06:00 - 19:00 |
Friday | 06:00 - 19:00 |
Saturday | 10:00 - 11:00 |
Rohini Road
Colombo
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