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Our values are defined by our association. But don’t identity your gaps in this way. Your focus should be the energy you want to create and frequency you want to experience not what others have or do. Jay Shetty - Think like a Monk

Watch your thoughts, they turn into words. Watch your words, they turn into actions. Watch your actions, they turn into habits. Watch your habits, they turn into character. Watch your character it turns into your destiny. It all begins with a thought. Gaur Gopal Das - Life Amazing Secrets

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Gaur Gopal Das - Life Amazing Secrets

“To accept someone when everything is going right is easy. But when things are falling apart around you and you stick together, that’s the test of a relationship. Love is when we have every reason to break up but we do not.” Gaur Gopal Das - Life Amazing Secrets

No matter what you think your values are, your actions tell the real story. What we do with our spare time shows what we value. - Jay Shetty- Think Like a Monk

Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us. Jay Shetty - Think like a monk

Being present is the only way to live a truly rich and full life. Jay Shetty - Think Like a monk

Spiritual practice is the foundation of air happiness. It guides us in times of turmoil and ground us in times of joy. Meditation can help us embrace our worries, our fear, our anger and that is very healing. We let our own natural capacity of healing do the work - Gaur Gopal Das - Life Amazing Secrets

Stop and reflect on your life regularly. Pressing pause button to practice gratitude is the way to make it a constant in your life. Gaur Gopal Das - Life Amazing Secrets

Mental detox

https://youtu.be/kcd29kqUY48

3 Tips for a mental detox | Gaur Gopal Das Gaur Gopal Das shares 3 practical tips to declutter and detoxify your mind. Follow us on -YOUTUBE - https://www.youtube.com/channel/UCz22...FACEBOOK - https:...

Our identity is wrapped up in what others think of us—or, more accurately, what we think others think of us. Jay Shetty - Think Like a Monk

We are not human beings having spiritual experiences, we are spiritual being having human experiences. We are not this body; we are spiritual being. Life Amazing Secrets - Gaur Gopal Das

When we have a problem, we have two options, whether doing something for it and other is something out of our control. If your problem is out of your control what we can do by worrying. If we can do something about problem, there is no need to worry as problem is in our control.

Learning to detach ourselves from situations that are outside our control is an imperative skill to learn for personal growth.

Life Amazing Secrets - Gaur Gopal Das

But when we look for the good in others, we start to see the best in ourselves too. Think like a monk- Jay Shetty

Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit. - Think like a monk - Jay Shetty

https://youtu.be/fQNFMxYxFSQ

Build A Life, Not A Resume | Street Philosophy With Jay Shetty Motivational philosopher Jay Shetty explains how failure may not build resumes, but builds character and helps us learn to adapt to change.Subscribe to HuffP...

A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed. Think like a monk- Jay Shetty

When you learn to navigate and manage your breath, you can navigate any situation in life - Think like a monk - Jay Shetty

People with a closed mindset want to grow by beating others in their field. Open minded people on the other hand grow by developing themselves. They know that nobody is their competition. They are their own competition. Everyday they keep striving to become better versions of themselves, even if the growth is only a tiny fragment. Gaur Gopal Das - Life Amazing Secrets

Stop and reflect on your life regularly. Pressing pause button to practice gratitude is the way to make it a constant in your life. Gaur Gopal Das — Life Amazing Secrets

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

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It is impossible to stay dry in heavy rain and similarly it is hard not to get caught up in the challenges & negative situations of the world . To feel peaceful , happy and joyful is not about avoiding challenges in our life, but mainly to navigate through these challenges to reach the type of life we want to live.
Experience is not what happens to a man, it is what a man does with what happens to him - Aldous Huxley

Life Amazing Secrets - Gaur Gopal Das

Ideology ice cream is enjoyed before it melts, It symbolises hedonism to savour every moment of your life through personal enjoyment. Candle on the other hand is symbolic of giving light to others before it melts. Both ice cream and candle melt but their reason in doing so is different. One is selfish and the other selfless

The journey of life is to move from being an ice cream to be a candle, to share/ give/ contribute to others. GGD - Life Amazing Secrets

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.