Revival Physiotherapy Center

We regret to inform that we will be discontinuing
‘Revival Physiotherapy’ services at Pearl Medical Center
in Male’ temporarily.

For any emergencies & medical inquiries we will be happy to get back to you or provide appointments from our main clinic at Srilanka until we are back in Maldives again.

Contact Us at:
http://www.revivalclinic.com/contact-us/default.aspx

Getting active and staying active with the support of your Physiotherapist can help improve your mental health.

At we are striving to keep people away from pain & advocate for a for everyone!

: Helping you along the road to recovery!

Get in touch with us @ 📞- +9607329667

🏢 - Pearl Medical Center,
M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Physio prescribed exercises have been shown to improve mental health outcomes in people with mild/moderate depression.

Exercise improves the quality of life & self-esteem of people experiencing mental health issues.

This highlights the role of physiotherapy & mental health

At we are striving to keep people away from pain & advocate for a for everyone!

If you play any sport on a regular basis, ensure to look after your body well enough to be at your optimum performance!

Sports Physiotherapy helps to manage injuries that could result from any sport or exercise & helps athletes to maintain their overall health!

Get in touch with us @ 📞- +9607329667

🏢 - Pearl Medical Center,
M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Wishing everyone a very blessed Eid-Al-Adha!

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Aerobic activities like walking release adrenaline and endorphins into your body that boost your mood and relieve stress even after you are done.

You can burn around 75 calories simply by walking at 2mph for 30 minutes. Add ‘walking’ to your daily routine for a healthier lifestyle.

As you engage in various sports activities in the field, it is common to face minor injuries and bruises. But when ignored and not properly cared for these injuries can lead to major complications.

Injuries caused during sports activities require the special medicinal attention of a skilled physician.

Even the smallest cramp or twist which occurs while you play can result in a life-long disability if ignored.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Neck pain is common, but most cases aren’t caused by a serious problem.

Some VERY specific strengthening exercises done over a period of time can be a very effective way to eliminate your neck pain, stiffness and headaches.

For appointments or more information:

📞- +9607329667 🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee

✉ - [email protected]

Revival Physiotherapy Center Services will be available at 'Pearl Medical Centre Clinic' located at M. Chabeyleege, Male’, Republic of Maldives.

Please call us at 📞- +9607329667 to confirm your appointments or for any assistance.

🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Revival Physiotherapy Center updated their address.

Exercising has its benefits, for people of any age. Even if you are in your 60s or 70s, exercise can improve strength and balance.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Running & walking on sand helps strengthen all the muscles between your feet and back, especially your calves, quadriceps and glutes.

So pack up, plan a picnic or just go for a walk or swim this weekend! It's a fun healthy choice. 😀

Have a great weekend!

Eat Well! Live Well!

Increased weight gain can invariably lead to widespread pain, affecting major joints (back, knees, hips). It can also result in significant muscle imbalance and overall weakness.

A diet made up form naturally sourced products including fresh fruit, vegetables and lean meats is an easy way to ensure you’re getting your dose of vitamins, minerals and protein.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Wishing everyone a very blessed Eid-ul-Fitr!
Hope everyone had a healthy ramazan this year.

We will be returning to our normal opening hours right after Eid.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Heel pain is a common condition that starts with a sharp pain or discomfort in the heel.

It settles down quickly if treated early and given enough rest but may become worse and chronic if initial symptoms are ignored.

Our Physiotherapists are here to give you a check up and determine the cause and type of your heel pain and treat it accordingly.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

We have introduced home visits for physiotherapy related injuries, rehabilitation and chronic ailments especially during the Holy Month of Ramadan for your convenience.

Please call us at 📞- +9607329667 to Schedule your premium appointment / bookings or visit us at the clinic for more information.

🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

P.s. Home visit appointments will be on a first come first serve basis based on availability of physiotherapists.

In addition to regular prayers, you can do some lightweight exercises & yoga to remain healthy during Ramadan.

Mild to moderate physical activity is recommended & this must be based on personal preference as stamina levels among people tend to vary. Remain active & continue your regular exercises during Ramadan, as it will help you maintain a healthy weight & lifestyle.

📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Ramadan Mubarak to everyone!
Have a blessed & healthy month of fasting.

On 17/05/2018 onwards Revival Physiotherapy Center Services will be available at 'Pearl Medical Centre Clinic' located at M. Chabeyleege, Male’, Republic of Maldives.

Please call us at 📞- +9607329667 to confirm your appointments or for any assistance

has now partnered with Pearl Medical Centre to serve you better in a more spacious and professionally managed setup.

On 17/05/2018 onwards Revival Physiotherapy Center Services will be available at 'Pearl Medical Centre Clinic' located at Pearl Medical Center, M. Chabeyleege, Male’, Republic of Maldives.

Please call us at 📞- +9607329667 to confirm your appointments or for any assistance

Happy Children's Day 2018:

Take extra care of your little one's health,
well-being & fitness for them to have a brighter future!

Sleep plays a very big part in the process of recovery.

It's helpful to muscle healing and your overall health if you get enough sleep.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Always keep yourself hydrated!

- It helps maintain balance of body fluids.
- It helps control calories.
- It helps your kidneys.
- It helps your skin look good.
- It helps maintain normal bowel function.
- It energizes the muscles.

Make sure you are drinking enough water, especially during these hot days.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Research shows that symptoms lasting longer than three months become habitual and are much harder to solve. The sooner you get on top of your neck symptoms the better your outcome.

If you are in severe neck pain or have a stiff neck, it is best to get help from a physiotherapist.

If you are not sure what to do, please call us for advice. We'll happily guide you in your time of need.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

Having good posture means that:

- your bones and joints are in line so that muscles can be used properly
- ligaments holding the spine together are not being stressed
- you don't get tired as quickly
- you don't get pain in your back or other muscles
- you look good!

To have good posture, you will need:

- strong, flexible muscles, especially each side of the spine
- well balanced muscles, not overdeveloped on one side
- to be able to move freely
- to be aware of your posture and work to improve it.

Regular exercise like running, walking, cycling and playing different sports will help to keep your back strong.

For appointments or more information:
📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

What is Physiotherapy?

Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues.

And physiotherapists can help you with:

- Preventing injury and disability;
- Managing acute and chronic conditions;
- Improving and maintaining optimal physical performance;
- Rehabilitating injury and the effects of disease or disability;
- Educating patients to prevent re-occurrence of an injury.

For appointments or more information:

📞- +9607329667
🏢 - Pearl Medical Center, M.Chabeyleege, Shaariu Varudhee
✉ - [email protected]

It's always a healthy choice to head over to the beach to take a break from your hectic work life. Just go for a swim which gives your body (specially your core & back muscles) a workout.

Or just have a walk on the beach (or better yet some quality time with your family). Running & walking on sand helps strengthen all the muscles between your feet and back, especially your calves, quadriceps and glutes.

So pack up, plan a picnic or just go for a walk or swim this weekend! It's a fun healthy choice. 😀

Have a great weekend!

#

Poor posture often develops as a result of the low muscle tone and poor core strength, and impacts on a child’s ability to master more sophisticated motor skills, fine motor skills, and can also impact their attention and participation in the classroom or at school.

Sometimes it may be tiresom, but let's pay attention to their physical health as well at an early stage!

Every child is different, but treat them equally & just as a lovely child!