Magda Ewa Guryn- Professional Massage Therapist

Low season offer! Enjoy it my friends! See you in sessions!

Looking for a great massage in Puerto Morelos? I have been the town's massage therapist for over 12 years now. I combine strong yet intuitivemassage with aromatherapy, cupping and good ol' human connection to offer holistic sessions and heal the body, the mind and the spirit at reasonable prices. 1200 pesos (70 USD) for 90 minutes or 800 pesos (50 USD) for 60 minutes. I'd love to help you if you give me a chance. English and Spanish spoken amigos. Have a great week!

Guelaguetza Cancún 2024 💃🏻🎉🎡🥗

Este fin de semana se estará llevando a cabo la segunda edición del Festival de la Guelaguetza Cancún, con múltiples actividades artísticas en dos escenarios simultáneos, además habrá un amplio corredor gastronómico y artesanal, así también una feria mexicana con juegos mecánicos para toda la familia.

📌 Parque de Las Palapas y Plaza de la Reforma
📆 2, 3 y 4 de agosto
🕓 Desde las 4 pm hasta las 11 pm

Do you appreciate yourself?

Evening be like....

When visiting Puerto Morelos, don't miss the opportunity to get possibly the best deep tissue massage of your life or one of our blissful packages to make you holiday even more relaxing. And best part? No need to go out anywhere- we come to you! Make your reservations in advance through Whatsapp at 984-179-0473 please. See you soon!

Cupping to make sure all tensions let go, leaving you as bland as a marshmallow 😁

Session with Katie
A great deep tissue with great results!

Our romantic concrete mixer 😏
We're so close to the grand opening 🎉

los amo ❤️

In my years of practice, I have had an immense privilege of being able to come in contact and heal through touch, through thoughts and intentions, and through conversation. I want to thank everyone who has put their trust in me and their well-being in my hands, and I'm looking forward to many more ahead.

As I practice, I grow and expand my knowledge. I am not afraid to dive deep into people's souls. Those sessions are my favorite. A complete healing session attends the body, the mind, and the spirit. And I am open and equipped to heal them all.

I chose to publish my thoughts on depression because it might just be the hardest thing a human being has to face on their path to well-being and because so many of you come to my practice anxious and depressed. I don't think you'd even suspect how frequent this is. I can't say I haven't stared the beast in the eyes myself, I know what I am talking about, although each case may be different. I feel the need to talk about it out loud. I am here for anyone who is battling it right now. You're not alone (even if that's what your depression tells you you want to be 😉).

Depression is a very treacherous condition. It creeps on you very slowly, you can't see the small changes it introduces in your life. You lose your sense of belonging anywhere so each time you're in a social interaction you, your depression shoots you the question "what are you even doing in here?". You lose your spark, nothing seems to be able to give you a thrill anymore. The constant brain fog and lack of focus make it so hard to stay organized, to make goals and go for them. You're stripped of your vision towards the future. It's blocked by a wall you can't see through. All you can do is focus on the short term to-do list. You're intellectually impaired to some degree because there's lack of interest in learning new things, in exploring the world in getting to know other people not to mention you can't memorize anything well. You see all the ways in which you're failing but you don't have the strength in you to do better.

It seems hopeless but it's not. There's a way out. One small step at a time, one good habit after another. You have got to go against all those thoughts that have been making you let go little by little. Go do your bed, tidy up your place, make the chores a pleasant experience, put your favourite music on when you do it. Take care of youself, take a nice hot shower, put on some nice clothes. Go out, don't stay alone despite the fact that's all you really want to do. That's your depression talking. Go against that! It can be as simple as a walk in a park and enjoying the sight of other human beings for starters. After some time it can be a simple 'hello' at a grocery store. Take pleasure in those small moments. Find reasons to like people just because your depression tells you not to.

You are NOT your depression. But what YOU ARE is the ANSWER and the SOLUTION. You know what to do. Stand up for yourself. What you have to realize is that the cause of your depression is that you have been putting up with something for too long. You have allowed a situation that goes so deeply against your system of values to continue that your psyche just gave up. Only you know what it is. But that's the root cause of your depression.

Now how do you heal? Through love and care and connection. When you reach the point when you realize you're depressed and you need help that's the first spark of your inner self-love and self-care. Cling onto it and listen to it carefully. That is the waking dragon that will help you slay the beast. Jot down all the little changes that voice is telling you to do and DO THEM because you know in your heart that's what needs to be done. Action is your best weapon in this fight. Fight for yourself and for your close ones. Seek professinal help, seek support groups of people going through the same thing (counts as socializing!). If need be, accept the help with medication, just don't treat is as a solution to the problem like so many people do. Here's how I see it:

Imagine there's a fire in the house (that's the root cause of your depression, the thing you've been putting up with for so long) and the fire alarm goes off (that's your depression, it's you body's ultimate way of showing you not to keep going down that road).The alarm is so loud you can't think straight, you can't focus and you don't know what to do. When you take the medication, you turn off the alarm (you get rid of the symptoms, the depression) BUT you don't put the fire out. That's why I say don't stop there. Rather than that use that moment of calm to go after the root cause. It's going to mean hard conversations and maybe hard decisions but they are sooo important and necessary.

Love and care and connection. That's the solution and deep inside you know what needs fixing. Your actions are your weapons.

I am thinking of organizing a support group for people with depression here in Puerto Morelos. Let me know what you think.

In Puerto Morelos and in need of last minute Christmas gift? Or maybe you have a special someone in Puerto Morelos but you're a long distance away but you'd still like for them to receive a nice gift?

You can now pre-pay a relaxing session of your choice and receive an electronic gift certificate to send to your person. The certificate includes contact details for them to make an appointment at their convenience. It's that easy!

If you have any questions, please contact me via Messenger or on Whatsapp at +52 984-179-0473. Merry Christmas everyone and Happy holidays!

In this festive season, I wish you all the passion to pursue your goals day by day, the perseverance in making small steps and small changes that transform yourselves and your lives. Those small changes produce a big outcome over time.

I wish you a lot of patience to keep choosing yourselves and your wellness in all areas of your life. Take care of your inner fire so that you can share the warmth with others. Let your 2024 be all about health - your physical health, your mental health, your emotional health, your spiritual health, then your financial health, your relationship health, you name it. It all matters. It all contributes to your overall sense of acomplishment and happiness. Seek your balance and may all your wishes (I want to say strong decisions to take actions) be brought to life.

If you want all of that but don't know where or how to start, consider signing up for my coaching program. In our 1-1 virtual sessions we connect on a weekly basis to analyze which areas of your life need improvement. And each week you make a small change, develop a small new habit, which over time, week by week, transform your entire life in a snowball effect. The monthly cost of this coaching program is 2000 MXN (150 USD). To invest in yourself, your health and your prosperity is the best gift you can give yourself this Christmas.

Happy holiday everyone!