ARA Eventhall Ampang Putra

Cheers to making memories that sizzled all July long!

We has everything that you need to make an event:

- PROJECTOR
- WHITE BOARD
- TOILET
- WIFI
- PA SYSTEM
- WIRELESS MICROPHONE
- CREW ON DUTY (until event end)

Small steps are better than no steps.

Friday is like a mirror reflecting the beauty of all your hard work during the week.

"Only compare yourself to your previous self."

1. Brain Benefits:
The flavanols in cocoa might enhance blood flow to the brain, potentially leading to sharper thinking and better focus.

2. Sugar Savvy:
Compared to milk chocolate, dark chocolate generally contains less sugar and more cocoa solids.

3. May Enhance Athletic Performance:
Dark chocolate might improve blood flow and oxygen delivery, potentially benefiting athletic performance.

WEEKDAY

DAY: MONDAY - FRIDAY (9AM - 5PM)
NIGHT: MONDAY -THURSDAY (8PM - 11PM)

WEEKEND

DAY: SATURDAY & SUNDAY (9AM - 5PM)
NIGHT: FRIDAY - SUNDAY (8PM - 11PM)

Monday, let’s do this together!

Weekend vibes activated.

1. Deep Breathe:
This activates your body's relaxation response and
can help calm your mind and body.

2. Move Your Body:
Physical activity is a great stress reliever.
Even a short burst of exercise can make a big difference.

3. Connect with Others:
Spending time with loved ones can be a great way to de-stress.

4. Do Something You Enjoy:
Taking care of yourself is essential for managing stress.

“ Attitude is a little thing that makes a big difference”
-WINSTON CHURCHILL

1. Take breaks: Move every hour to stretch and refresh.

2. Stretch regularly: Loosen muscles to prevent stiffness and improve circulation.

3. Set reminders: Use apps or alarms to prompt movement breaks.

4. Practice desk exercises: Sneak in stretches and mini workouts at your desk

"Fuel your Monday with positivity and purpose!"

Life's journey is a treasure hunt;
every twist and turn unveils hidden gems of joy and discovery,
embrace the unexpected, and savor every chapter of your extraordinary tale.

Never say “I can’t”

Always say “I’ll try”

1. Eat balanced meals:
Include a variety of fruits, vegetables, lean proteins, and whole grains.

2. Stay hydrated:
Drink plenty of water throughout the day.

3. Cook at home:
Prepare meals at home to control ingredients and portion sizes.

We have 2 sessions for you to hold your event:

DAY:
Weekday: RM500
Weekend: RM850

NIGHT:
Weekday: RM350
Weekend: RM450

May the lessons of Muharram inspire us to be better versions of ourselves. ✨

In honor of Muharram our office will be closed on July 8 2024.
We’ll be back to serve you on 9th July 2024.

Friday actually stands for:

“FINALLY, REALIZING I DESERVE A BREAK”

Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes compressed or squeezed at the wrist. Why all these happen?

1. Repetitive motions: Continuous typing or mouse usage strains wrist tendons, leading to inflammation.

2. Poor ergonomics: Incorrect desk setups or uncomfortable chairs put pressure on wrists and nerves.

3. Overuse: Excessive computer usage without breaks strains wrist muscles and ligaments.

4. Incorrect posture: Slouching or leaning on wrists while working increases strain on nerves.

Do you want to do a seminar / training?
Do not know where to hold the event?

ARA EVENTHALL AMPANG PUTRA IS THE ANSWER
LETS BOOKING YOUR SLOT WITH US NOW!!

1. Start early:
Begin planning well in advance to avoid last-minute stress.

2. Choose the right venue:
Consider size, location, and amenities for your event.

3. Create a timeline:
Outline tasks and deadlines to stay organized.

4. Provide clear communication:
Keep attendees informed about schedules, activities, and any changes.

5. Have a backup plan:
Prepare for unexpected situations.

M aybe this day is not
O ne of your favorites, but
N ever forget that every
D ay you wake up is an
A mazing gift and it’s up to
Y ou to make it count

As June draws to a close, remember that every ending is also a new beginning.
Reflect on the past month with gratitude and appreciation,
embrace the opportunities for growth and renewal that the upcoming month brings.

1. Practice active listening:
Pay close attention to client needs and concerns.

2. Reflect on past successes:
Remind yourself of positive feedback from clients to boost your confidence.

3. Highlight past successes:
Share relevant testimonials to showcase your track record of delivering results.

4. Know your product/service:
Thoroughly understand what you're offering to confidently address any client inquiries or concerns.

"Life's canvas awaits your touch; with each stroke of hope, you paint a brighter tomorrow on the palette of possibility."

Do not hesitate to make a choice!
ARA EVENTHALL Ampang Putra is waiting for you!

1. Plan ahead

2. Communication

3. Attention to detail

4. Have a contingency plan

5. Delegate responsibilities

1. CLASSROOM: MAX 50pax

2. U-SHAPE : MAX 30pax

3. THEATRE: MAX 100 pax

Booking your slot with us now!