Wasp MMA Gym

At Wasp MMA Gym, we’ve always sending our fighters into battle, fighting with the spirit of our ancestors. 🇲🇾

Our fighters carry the pride of our nation in every strike. Fight for the country, fight for the pride! 💪🏻💪🏽💪🏾🦾

Additional info:
Tomorrow is 31st August, Merdeka Day. Gym operating as usual. Happy training and Happy Hari Merdeka!

Both our fighters fought their hearts out at the recent .my grand prix semifinals.
clearly fought a close match but did not manage to win the decision. We hope that she keeps heads up and works and improves to be better next time.
primadian submits a tough opponent with a ninja choke in early round 2. Showing that his wrestling and grappling to be on another level. Teguh now advances into the Rage Grand Prix finals, making him one step closer to his dream of becoming MMA champion.

Winning and losing is just a part of life of being a competitor. Us here at Wasp MMA will always have your back and love you regardless of outcome

Our team won 2 gold medals 🏅 and 1 bronze medal 🥉 in the 1st Penang invitational Sanda tournament. Congrats to all our athletes .clearly who manage to won medals against top Sanda athletes in the nation.
Also special thanks to the team from Kedah & Perlis Sanda Team for providing all the gears and crash course training session to prepare for this tournament.

皇蜂战队在第一届槟城散打邀请赛中获得了2金🏅一铜🥉的战绩。我们在此恭喜我们的运动员，在全国最顶端的散打运动员中可以得到如此优秀的战绩。
也在此非常感谢吉打州和玻璃市州的散打教练以及队员们的热情协助，借我们装备以及提供我们的选手散打训练，让我们可以顺利参与比赛。

📣 Attention Wasp MMA Gym Members! 📣

Shu the Common Mobile Cafe is offering a 15% discount on ALL menu items exclusively for you! 🎉 Catch them at Hinbus Depot on weekends, any pop-up market, or send them a DM to order your favorite coffee ☕️
SHU The Common

How to order?
Send a WhatsApp message to
0143001450
Start your message with “Hi, I’m a member of Wasp 🐝 May I have your menu plese?”

You can now enjoy high quality coffee with a budget price.

Enjoy FREE delivery to Tanjong Tokong area & Wasp MMA Gym! 🚚💨

We’re thrilled to announce an exclusive offer just for you!
As a member of Wasp MMA Gym, you can now enjoy a fantastic 10% discount on any items at , our favorite spot for gathering and regain your daily protein!

To claim your discount, all you need to do is flash your Wasp MMA Gym access card when you dine in at Hillside Cafe and Bar. It’s that simple!

Whether you’re looking for high quality of protein, a celebration after a fight and need some alcohol, or some desserts to end a hardcore training week, Hillside Cafe & Bar has got you covered.

Swing by today and show off your Wasp MMA Gym access card to enjoy your exclusive discount!

The beauty (or clingy) of arts of grappling🥋
Some of the beautiful moments of grappling class. If you ask what is grappling, actually it’s nogi from Brazilian jiujitsu.

【why don’t you just call it BJJ Nogi?】
We call it grappling because the concept is more towards MMA game.

For example we try to avoid bottom position as in MMA your opponent are able to throw punches when they are on top.
And we are train to hold people down and control the person. Which usually in Brazilian jiujitsu the bottom guy won’t try to scramble up as they can attack from bottom.

*last picture is the epic moment when & rolling during our in house party 🎉 *

Capturing the beauty (+sweaty) moments through the lens in striking class 📸✨

【Coaches intro】
Meet the powerhouse behind Wasp MMA Gym. 🛡️
Our coaches lead the charge ⚔️ ensuring every step you take brings you closer to your goal.

【Coach Josh Khiew】
- PT enquiry:
- Head Coach (aka cleaner) of the gym 🐝
- creator of Champions 👑
- Brewing MMA, Muay Thai, Boxing, Wrestling, Grappling fighters!
- personal training for fitness, for fights or any of your request.

【Coach Rex Then】
- PT enquiry:
- Heir of the head coach
- flyweight well rounded fighter 🥷🏻
- fun & energetic coaching style. A lot of students come over to learn because they saw Rex’s video online and get influenced by his energy ⚡️
- specialise in kickboxing & grappling 👊🏼

【Coach Ethan Cheng】
- PT enquiry:
- PURE Muay Thai 🇹🇭
- pad holding skill 💯
- the only grappling he know is Muay Thai clinch but he tried spar in MMA once and dominated that guy (he listens to grappling class but never join)
- photographer of the gym 📸

【Coach Claire Li】
- chit chat with her at .clearly
- kids MMA favourite coach 🐣
- flyweight champion wanna be 🙄
- Good role model representing that girls can fight like a guy💃 *watch out of her submission*
- mommy of the fight team 🤷🏻‍♀️

【Coach Teguh Primadian】
- like and follow his ig .primadian
- Wrestling & MMA coach
- started as a Muay Thai fighter but fight like a wrestler 🤼‍♂️
- Asia number 1 in Lightweight MMA 🏆
- chef of the gym🧑🏽‍🍳 once he start to cook, we know that the portion gonna be enough for whole kampung.

【Coach Lau Yik Long】
- follow and stalk his life at
- specialise in coaching Boxing & Kickboxing 🥊
- 3 times boxing champion 🏆🏆🏆
- No.1 southeast Asia in bantamweight MMA 🥇
- May look fierce but he is the most talkative fighter that even talk a lot in fight 📣

Join us and let’s conquer together!

🥊 Exciting News!
🥊 Wasp MMA Gym just leveled up! 🚀

We’ve upgraded to a , , and more space, and we couldn’t be more pumped! 💪🏼

Check out our sleek new training area with the mat space yet - the size of our previous spot! 🤼

Plus, we’ve revamped our punching bag and weight training areas, so you can push your limits and reach new heights! 🏋🏻

Come experience the difference at Wasp MMA Gym - where champions train! 🏆

🌟🔥

This Wednesday and Thursday (April 10th~11th) our classes are still on for members.
We wishes Selamat Hari Raya to those who are celebrating. For non-members who wants to train during public holidays we offer a special holiday promo class pass at (Normal visitor pass at RM 50)

Once again Selamat Hari Raya to those who are celebrating and happy training to the others!

来临的星期三&星期四（4月10、11日）我们拳馆继续开课给我们的会员。
我们恭祝我们穆斯林的同胞开斋节快乐。
对于那些想在公共假期训练的非会员我们有优惠。平时RM50的visitor pass在那天只需要

我们再次祝我们同胞朋友开斋节快乐，没庆祝开斋节的朋友训练快乐。

DON’T MISS IT!!
Southeast Asia no 1 rank Amateur lightweight .primadian is going to teach (Thu 8pm) 28/3 wrestling class THIS WEEK ONLY.

Teguh has been dominating the local and international MMA scene with his explosive wrestling and superior ground control.

Come learn his method of total domination over dangerous opponents.

DON’T MISS THIS RARE OPPORTUNITY!!

🎉🥳 Join the Birthday celebration of Wasp MMA Gym! 🐝
Don’t miss out our birthday promotions:

🎁 Special Offers:
- RM100 discount for a 6-month membership
- RM400 discount for a 1-year membership

🔥 Limited Slots Available:
- Only 10 slots up for grabs!
- Act fast before April 27th to secure your spot

Get fit, have fun, and save big with Wasp MMA Gym!
Sign up now and unleash your inner warrior! 💪

🎈

🥊 Last weekend was a blast at Octagon Fight Championship’s “Enter The Dragon” event! Huge shoutout to everyone who came to support the Wasp Fighters – your cheers fueled our fighters! .mma

🤝 A special thanks to those who not only cheered mentally but also helped with warm-ups, recorded videos, and strengthened the team bond. Teammates, you’re the real MVPs!
Especially Head Coach , cornerman .kern

🏆 Big congratulations to , securing another kickboxing victory right after conquering an MMA fight last weekend. Two wins in one week – talk about a powerhouse!

👊 .ng_ made his kickboxing debut and showcased a stellar performance, though the judges’ decision didn’t swing our way. Still, immense pride in witnessing his hard work pay off and seeing him mature with each fight. Onward and upward, Jason! 💪

👏 Triple cheers for .primadian ! 🏆
Another thrilling MMA victory in the bag. This match took resilience and grit, going the distance and landing a Unanimous Decision from the judges after dominating all three rounds! 🥋💥 Congratulations on showcasing true fighting spirit, Teguh! 🌟

Incredible night at The Rage event! 🥊 my

Our fighters gave it their all – 3 gold, 2 silver.
.cheah_02

Win or lose, every moment was a triumph. Our coach couldn‘t be prouder! 💪

Wasp Family, forever united! 🐝

[Wasp MMA Gym Annual Dinner]
Grateful for these amazing individuals who tirelessly maintain our gym - you make our home feel even more special! 💙🙏

.clearly
Next year May unlock

💧No water cut here! 🥊
Train hard at Wasp MMA Gym from 10th-14th Jan 2024 and enjoy uninterrupted showers! 💪💦

Special day pass offer: RM30 (usual price RM50).
Come join us for an unbeatable workout experience!

”

Collected some data during our year end gathering party!
These are from the members and non members honestly speaking during that day.

【Year End G*thering】
Our year end party comes to an end, really appreciate everyone who support us, show up for the event, or didn’t show up but still donate to us 🙏🏼
Thanks for all the support! 🙌🏼

We may be from different gym, different martial arts background and even different team. But here we unite for ONE reason: to have a better martial arts community.

Through the party we also collect some data.

Top 3 reason about why everyone choose wasp MMA gym:
1. Because of the coaches and fighters here
2. Want to be a fighter
3. Got a solid training program and open for cross training

Also we have something to improve.

Top 3 reason why didn’t join Wasp MMA Gym:
1. Weight lifting area lack of equipment (will do our best to improve when we move to a bigger gym)
2. Too far from their home (sorry we can’t help!)
3. The friend which is also member from Wasp haven’t invite him/her for training at Wasp! (Members you know what to do)

What changes you after learning martial arts:
1. More confidence
2. Not afraid to go into a cage/ ring fight
3. Healthier and prettier/handsome

Everyone go home with:
- nail clipper key chain with Wasp Logo as door gift
- lucky draw: cups/bottle/bag/soap/head coach PT session.
- Q&A: fun facts about Wasp MMA Gym
- food and beverage
- wasp members get a year end report card (claim yours if you haven’t get it)

Special thanks to:
Food:
Chef .z
.minimarket

Bar tender:

Photographer:

Announcement 📣
Our gym still open as usual during Christmas Day 🎄
We’ve a flash sales for tomorrow, 25th Dec 2023 (Monday), the day pass is only RM30.
🎁🎅🏻❄️
Give yourself a good Christmas present by coming to the gym and sweat it out, burn some fats that you intake during festive season!

It’s this coming FRIDAY!!!
Whoever wanna join this party, all are welcome. This is not just a gathering for gym members, this is a gathering for all the martial arts lovers!

Wasp MMA Gym is not just a Gym, this is HOME. For all fighters, martial arts lovers and life warriors!

Let’s leave our training gear aside, have fun together, cheers for the hard work of year 2023!

Announcement 📣
Lau Yik Long is going to teach his first class on this Wednesday (20.12.2023), 8pm Striking Class!

This is his first time coaching and he won’t be having a fixed time table for coaching. He is always energetic in motivating people during training, always being playful while he is in the class, AND he loves sparring!

Do come and join his class to learn his skill!

【Membership】
Our memberships are full access membership. You can join unlimited classes as well as coming to the gym to do self training or train with fellow members within business hours.

Business hour: 9am~930pm daily

【Personal / Small Group Training】
If you prefer learn things in a private fashion and have 1 to 1 attention with a coach, you can opt for our personal training package.

【会员】
只要你是我们的会员，你都可以无限的参加我们的课程。而且在我们营业时间内你们都可以自己来拳馆练习。

营业时间：每天9am～930pm

【一对一/小组训练】

如果你比较喜欢和教练一对一学习， 你可以选择我们personal training 的配套。只需跟教练约好时间就可以过来训练了。

【November to remember】
Besides all the fighting and the victories, we had so much fun in the gym.

Training isn't always about going for fights and the medals, we train just because we enjoy the progress.

Consistent hard work gains success, and the greatness will come.

Throwback some of our November group photos ✨️

【PERSONAL TRAINING】available

- loss weight while doing martial arts
- fight preparation
- touch up certain areas of martial arts knowledge
- self defense
- one to one personal attention
- customising training session according to your goal

Coach Josh has competitive experiences in:
- Muay Thai
- kickboxing
- boxing
- MMA
- Nogi grappling
- NASM certified

Whichever discipline you choose to specialize in you can book some private sessions with him.

-BOOK YOUR SPOT NOW-
Let the coach that has led multiple fighters to achieve success be your personalise coach.

drew some awesome memes on the gym's whiteboard. Over here, we are not always about fighting. It's about fun and community as well. We always appreciate the fun and creative stuff offered or created by our members.

The last 2 drawings are from a kid that join kids class, writing appreciate messages to the coaches for teaching her.

Other than physical fitness and learning self-defense, training at our gym has other benefits such as:
MENTAL HEALTH
When you surround yourself with people who are fun and positive, it will help brighten your mood and put you in a better mental state.

NETWORKING
We have people from all walks of life joining our gym. You will meet people who are software engineers, doctors, and lawyers to people who work in the F&B industry. Getting to know and adding these people to your network but help with your success in life in the future.

CREATIVITY
We encourage you to be as creative as you can both in martial arts and in life. If you have any creative ideas for the gym, and is within our ability to do, we will try our best to implement it.

COME JOIN US. We hope that you can be a part of the community and have lots of fun.

Champs in the house!! We are so happy to see .official and winning titles in kickboxing and boxing respectively.

A lot of hard work is done by coach for holding pads and game planning for them. Also not to forget the commitment and dedication put in by the fighters and all the training partners who had help them throughout the journey. We hope to see them win some MMA titles back one day.

No matter if you have aspiration to win titles in combat sports or just want to do combat sports to get fit, you are more than welcome to join us. If you have a dream put in the hard work and commit yourself to training. We will try our best to help you to achieve your goals.

The best time to start was yesterday, and the 2nd best time to join is TODAY.
JOIN US NOW!!

Make your hopes and dreams a reality

*swipe till the last pic!*

【Wasp MMA Gym time table】
For those who sign up for membership, you’re welcome to come in to the gym for self training from 9am~930pm daily, with your gym access card.

Will be having grappling session Monday~ Friday and striking session Monday ~ Saturday.

For all the BJJ practitioner, you’re welcome to bring your gi or put on your rush guard and join us for FREE.

🤼‍♂️Grappling = wrestling takedown, Brazilian jiujitsu (nogi)
🥊Striking = mixture of Muaythai, Boxing & Kickboxing.

Congratulations to for winning another super 4 boxing tournament in . Also congratulations to for winning his MMA debut.

Yik Long won 2 super 4 boxing tournament back to back within 1 week. He defeated 4 man in boxing with 2 KOs. His achievement is legendary.

Hung Wai didn't pull out from his fight despite suffering severe rib injury in training last week. He proceed on to go to fight taking pain killers, and still pull off a TKO victory showing dominance both on the ground and on the feet.

These guys are absolutely studs. We hope that they can be an inspiration to those who wants to fight!!

We are super proud of on winning the UB 65kg super 4 boxing title.

Yik Long get the call on short notice as a last minute replacement for the tournament and he win the whole thing. We are happy to see that his hard work pays off.

We hope that his achievement can be an inspiration to our gym members that dreams do come true. If you are willing to put in the hard work you can achieve what you set out to do. Keep grinding guys!!

Last day to preorder your fight shorts!
MMA Fight shorts
✔️ customise your name
✔️all sizes available
✔️ preorder now, get it 1 month later

The material is durable and suitable for grappling & MMA fight 🔥