What are the opening hours?

Monday 09:00 - 21:00 Tuesday 09:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 09:00 - 21:45 Friday 09:00 - 21:00 Saturday 09:00 - 21:00 Sunday 09:00 - 21:00

Fine Tune, 441-3A-3, Pulau Tikus Plaza, George Town (2024)

13/05/2024

Discover renewed health and vitality at our top-tier rehab studio. Our certified rehab & personal trainers are here to support you whether it’s through post-angioplasty recovery, celebrating carcinoma remission, weight management, and more. Experience personalized programs for a healthier, active lifestyle.

Consult us for a FREE consultation & body composition check 🌟

05/04/2024

Age is just a number! 🌟
Our certified fitness professionals are here to ensure your health and safety every step of the way. 💪
Making sure your fitness journey safe, injury-free, and empowering!

12/03/2024

Feel free to ask our trainers any questions; there are no “stupid” inquiries here. We’re dedicated to supporting you at every stage of your fitness journey.

08/03/2024

Training at FINE TUNE, Training for Life: Creating Better Versions of the Self Through Exercise.

We believe in helping our clients fine-tune their health and weight management.

If you are suffering from cardiovascular disease; metabolic disorder; or arthritis and looking to improve your lifestyle & health / a post-op patient that wants to regain your movement / a new mummy that is recovering from post-partum, we are here to help.

Contact us now for a FREE CONSULTATION.

31/01/2024

“Empowering motherhood at its finest: Our supermom trainer defying expectations, training for postpartum strength while embracing the beauty of pregnancy. 💪🤰

21/01/2024

Personal Training
Duration: 88 days
Frequency: Twice a week

A working woman with limited time for working out. With proper care from her trainer, she eats healthily on a day-to-day basis and also all the food that she likes and yet it doesn’t hinder her progress.

07/01/2024

Personal Training
Duration: 18 months
Training Frequency: x2/week

Been training consistently for the past 18 months. Changes are optimal as per a practical approach to eating habits. Even without hardcore dieting, he still managed to lose around 3% of body fat.

30/12/2023

Need a boost? This is your spot! Our coaches have your back, ready to lift you up at every turn. Just show up and we’ll handle the rest.

25/11/2023

Never too late to kickstart the fitness journey! Whether you’re 20 or 70, every step counts. 👣🏋🏻‍♀️

22/11/2023

Forget the misconception that seniors shouldn’t exercise – science backs it up! 📚

Our expert trainers are here to guide you every step (or squat) of the way. No worries if you’re a workout newbie – just show up, and let us handle the rest.

07/11/2023

Postpartum Training
Duration: 9 months
Frequency : Twice a week

She came in 9 months ago to consult with us for postpartum training and was keen to shred off the weight that she gained during pregnancy. She also suffered leg edema due to the pregnancy.

With her committed and disciplined behavior, she is now back to her old self and is making further progress with her physique.

06/10/2023

Personal Training
Duration: 1 year
Frequency: 1/week
Fitness Goals: To be leaner and gain more muscle mass

Came in with a goal in mind, to gain more muscle mass and look physically stronger. She was underweight before she started and is now a better version of herself. She also gained a tremendous amount of strength and is now a confident woman.

01/10/2023

Personal Training
Duration: 1 year
Frequency: 2/week
Fitness goals: Fat loss & correction of scoliosis
Coach: Kel Vin

Due to genetics, she had scoliosis all her life. After training with us for the past 12 months, her muscles were developed and stronger, and that helped improve her scoliosis(lob-sided shoulder height).

At the same time, she successfully lost 5% body fat and gained more confidence physically. Great work and continue your pursuit of greater achievements.

30/09/2023

Training duration: 4 months
Training frequency: 2/week
Coach: Kel Vin

Client’s goals : To reduce body fat and be stronger to gain more confidence and correct lordosis

She came to Coach Kel Vin in the hope of achieving her goals as her previous body was hindering her from wearing the clothes she wanted. After 4 months of hard work, she managed to reduce her body fat and also reduce her overall body frame. Postural corrections were obvious too with stronger back muscles.

26/09/2023

Postpartum Training
Duration: 1 year
Frequency: 2/week

Fitness Goal: To lose excess weight gained during her pregnancy period.

24/09/2023

Duration: 1 month
Training Frequency: 2/week

Client’s Goals: Gain muscles to improve postural stance, muscle strength, stamina and to be more confident in her body.

17/09/2023

🌟 Introducing Katherine’s Incredible Journey: From Pre-Wedding Glow-Up to Post-Partum Triumph! 🌟

Are you ready to be inspired? Meet Katherine, a shining example of perseverance, strength, and dedication. She embarked on her fitness journey with us, and her transformation from her PRE-WEDDING TONE UP to her 1ST & 2ND POST-PARTUM is nothing short of incredible.

At FINE TUNE, we understand that everyone’s journey is unique. That’s why we offer personalized training programs tailored to your specific goals, whether it’s getting in shape for a special event or simply improving your overall health. Our versatile services cater to all ages, fitness levels, and occasions.

Contact us now for a Free Consultation.

02/08/2023

Training at FINE TUNE, Training for Life: Creating Better Versions of the Self Through Exercise.

We believe in helping our clients fine-tune their health and weight management.

If you are suffering from cardiovascular disease; metabolic disorder; or arthritis and looking to improve your lifestyle & health / a post-op patient that wants to regain your movement / a new mummy that is recovering from post-partum, we are here to help.

Contact us now for a FREE CONSULTATION.

09/07/2023

“Unlock your true potential and reclaim your health through tailored rehabilitation and personal training.”🌟💪

At FINE TUNE, we believe that age or condition should never limit your ability to lead a strong and vibrant life. Whether you’re living with cardiovascular disease, metabolic disorder, arthritis, or any other health challenge, our expert trainers are here to guide you towards a better version of yourself. 🏋️‍♀️✨

Embrace the power of personalized workouts and targeted exercises that are specifically designed to address your unique needs and goals. Our compassionate team will work closely with you, providing the support and encouragement you need on your journey to improved strength, flexibility, and overall well-being.

Contact us now for a FREE CONSULTATION.

Send a message to learn more

05/07/2023

Training at FINE TUNE, Training for Life: Creating Better Versions of the Self Through Exercise.

We believe in helping our clients fine-tune their health and weight management.

If you are suffering from cardiovascular disease; metabolic disorder; or arthritis and looking to improve your lifestyle & health / a post-op patient that wants to regain your movement / a new mummy that is recovering from post-partum, we are here to help.

Contact us now for a FREE CONSULTATION.

13/02/2023

Why do we need strength and conditioning training?

* Strength Training Makes You Stronger and Fitter.
* Strength Training Protects Bone Health and Improves Muscle Mass.
* Strength Training Helps Your Body Burn Calories Efficiently.
* Strength Training Helps Keep the Weight off for Good.
* Strength Training Helps You Develop Better Body Mechanics For Injury Prevention.

Contact us today for a FREE consultation and learn how we can help you make a difference in your lifestyle.

05/01/2023

Proud to say after 4 months into the strength and conditioning program, Cassie’s body composition showed great improvement; lower body fat that still keeps her body hormonal levels healthy, greater muscle mass that allows her a better showcase of strength, and improved mobility and flexibility.

And that aided her to win first place in her Brazilian JiuJitsu competition.

20/10/2022

Training at FINE TUNE, Training for Life: Creating Better Versions of the Self Through Exercise.

We believe in helping our clients fine-tune their health and weight management.

Contact us now for a FREE CONSULTATION.

01/10/2022

𝙍𝙚𝙖𝙨𝙤𝙣𝙨 𝙬𝙝𝙮 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮 𝙞𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙛𝙤𝙧 𝙨𝙚𝙣𝙞𝙤𝙧𝙨

• Allows them to maintain independence and participate in physical activities.
• Helps with balance, coordination, and concentration, which can help increase the quality of life.
• Improved mental health, heart health, resistance to injury and better confidence.
• Reducing the risk of broken bones, and maintaining healthy muscles.

•

•

•

07/08/2022

The reality is that after taking almost 10 months to grow a baby, it will take time to lose postpartum weight. However, with the right training combined with a healthy diet, you can shed those extra pounds and build muscle mass.

Take a look at our amazing Sweet Sister‘s ( 甜姐姐）progress, mother of 4 kids. If she can do it, so can you!

Contact us today for a FREE consultation!

17/07/2022

Calling all pregnant & postpartum wonder women. At Fine Tune, we offer Pregnant & Post-partum training. During this journey with our specialist, you will gain a better understanding of the physiological changes and importance of exercise in each trimester of pregnancy. We will be there to guide you at each stage with specific exercises plus essential relaxation techniques for mothers & mothers-to-be.

21/06/2022

Fine Tune is a specialized center that revolutionized fitness programs. Combining Rehabilitation/Physiotherapy with strength training.

Here in Fine Tune we specialize in:
🔹Rehab Training
🔹Physiotherapy
🔹Personal Training
🔹Sports Massage

Let us help you fine-tune your fitness journey. Contact us today to arrange a free consultation with our specialists

10/06/2022

Amazing Client Progress!

Hear what Ms.Soon has to say since joining Fine Tune!

“I’ve suffered from severe back pain for over 2 years. I’ve tried everything to stop the pain but nothing seemed to work for me.

That’s when my friends recommended me to join Fine Tune.

In just one month, my pain is now gone! I feel much better now that I can move freely without pain!”

✨ Contact us today for a free consultation and begin your journey towards a better you! ✨

07/06/2022

Fine Tune ( Opening Soon 10/06/2022 )

We specialize in :
• Rehabilitation Training
• Physiotherapy
• Personal Training
• Sports Massage