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What is Edamame (毛豆)⁉️

Edamame beans (日本毛豆) are whole, immature soybeans. People harvest before they have ripened or hardened.

Edamame are naturally gluten free and low in calories, contain no cholestrol and they are excellent source of protein, iron and calcium.
It has a mild, buttery flavor that pairs well with many dishes.
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Find out more about he health benefits of edamame and add it to a diet.

🌱Age-related brain disease
🌱Carsiovascular disease
🌱Breast and prostate cancer
🌱Depression
🌱Diabetes
🌱Fertility
🌱Energy level
🌱Inflammation
🌱Menopause related problem

(Sources from https://www.medicalnewstoday.com/articles/280285)

21/02/2021

All right things are happening😊😊

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