fityoga.mandala

🎀

Mat in nature
Come and join our very first mat session surrounded with nature.

28 September 2024 | Saturday
9am (90mins)

📍

See you on the mat!

Fit✨

When all magic happens on the mat!

See you on the mat!✨

[POV:Private Session]
.do not be threatened by hills
when you yourself are a mountain
do not fear the rain
when you yourself are a beautiful storm
of chances & hope..
-you, a mountain by r.h. Sin-

[July]
Class schedule for July is out!
Book your spot and see you on the mat!✨

[KL-June]
Happy International Yoga Day!

This June, wanted to celebrate the month with you.
Class offered will be special and unique.

Join any of the class for RM50 or all four session for only RM150 (RM37.50 per session).

WhatsApp +60123357169 for inquiries and booking.

See you on the mat✨

[KL-May Schedule]

Can’t wait to start May in full swing!
Class will resume on 12 May 2024.

This will be a 3 weekend inversion camp. Let’s explore 3 types of inversions together.

WhatsApp +60123357169 for inquiries & bookings!

See you all back on the mat!✨

Congratulations, .mandala, on orchestrating a remarkable women’s-only yoga retreat! The Sentosa Janda Baik team extends heartfelt gratitude for selecting us as the venue for this special occasion. 🧘‍♀️

A special note of appreciation goes out to all the wonderful participants whose presence turned the event into a resounding success. 🌿

We trust your experience at Sentosa Janda Baik was truly enjoyable, and we eagerly anticipate the pleasure of welcoming you all back in the near future. 🌸

New Update

We will have Airo Yoga starting this Sunday. Dates as below:-
21/1/24 8am
28/1/24 8am
11/2/24 8am

See you all on the mat!✨

January & February Class Schedule

Kindly contact Fit to book your spot.

See you on the mat!✨

Let’s end 2023 with a solid intention and manifestation💪🏻

It’s always good to go back to basic, and allow ourselves to un-learn and re-learn things.

December Mini-Workshop (Finale 2023)

Morning Yoga: Back-to-Basic

03/12 Sun A,B,C & Chaturanga
10/12 Backbend to Chinstand
17/12 Twist & Balance
24/12 Inversions & Yoga Journaling
—> 2024 Intention Setting (journal provided)

Single Access: RM80
(Including e-Certificate)

All Access : RM300 + Free Gift from .speak.collective
(Including e-Certificate)

Studio Location:-
A1, AlBakri Court,
Jalan Uthant, Ampang Hilir.

Kindly contact us for booking and reservation at +60123357169

“…The need we feel to justify ourselves is so powerful that we do it even when no on is watching..”- Lang Leav, Self-Love for Small-Town Girls

Join our Prenatal class and be part of the community ✨

DM link in bio for inquiries and bookings!✨

November Newsletter is out!

Hello Seremban!
Ready to serve you soon🫶🏼

✨

November Mini-Workshop

Come and join 4hr mini-workshop with Fit this November! Wrap up your year strong by attending this workshop and explore new things.

5 November 2023
19 November 2023
26 November 2023

8am-9.20am
OurBodySpace, Ampang Hilir.

By attending any of this session you will get:

🪷4hr Manual program
🪷Certificate of Appreciation

Just tap on the link in bio for more details.

See you on the mat, see you on the swing!✨

🎀

Examine and get yourself a test. Early detection save lives!✨

Share this post to create awareness with others!

🎀

Let’s do this together.
Share this post to create awareness with others!

Fit is thrilled to raise awareness and support Pink October.
Pink October is a campaign that aims to promote breast cancer awareness.

Join Fit today by sharing this post✨

🎀
October newsletter is out! 💖🦸‍♀️

🎀

This is one of the hardest tasks when you become a mom.

But if you start now, self-care will naturally become a part of your lifestyle.

And self-care doesn't necessarily have to be expensive.✨

Please plan you journey on 1/10/23 due to KLSCM 23.

🎀

When I first started my fitness journey, I had so many incidents of body shaming. I was so frustrated and insecure…

But in the end of the day, it’s not just about the weight goal. You just need to love your body first.