ITera Wellness House 元氣養生軒

Wishing you and family a warm and blessed Aidilfitri, showered with love and happiness, with laughters and joy! Selamat Hari Raya!

汤圆甜而不腻，愿你的生活甜美而充实、灯火亮而不刺眼、愿你的未来明亮而顺利，在这个特别的日子里，愿你的一切都值得庆祝！

Wishing everyone a Dragon🐉 Year filled with Good Health🍎, True Beauty👄 and Good Wealth🧧

Wishing everyone a Blessed Thaipusam and happy holiday🥰🥰

Full day training about company’s newly launched products. Also learn and insipirrd from other successful ambassadors.

Hanging around Bangkok and waiting for Prife International Sdn Bhd 2nd Anniversary Award Night.

Wishing everyone a Healthy, Beauty and Wealthy year of 2024!

Wishing everyone Merry Christmas and Happy New Year🎅🏻❄️🎄🎁

❄️❄️Happy Winter Solstice❄️❄️

🎅🏻🎅🏻🎅🏻 Ho! Ho! Ho! Merry Christmas! 呵！呵！呵！圣诞节快乐！🎅🏻🎅🏻🎅🏻

It's the final chance to grab the most valuable Christmas Gift🎁 for your family and yourself! Let's celebrate the joyful moments with a healthy body and mind. 趁着圣诞前夕的最后冲刺，准备一份 最有价值的礼物🎁 给自己和家人。一家人以 健康的身心 一起度过这充满欢乐的佳节🥰🥰🥰

Date: 23/12/2023~24/12/2023
Time: 12 noon ~ 10pm
Location: The Beat, Kiara Bay (https://waze.com/ul/hw2863572w)

🙋🏻‍♀️🙋🏻See you there! 我们不见不散！🙋🏻‍♀️🙋🏻

📢📢📢 Good news! Good news! We're here again! 好消息！我们将再次莅临！

Come discover attractive promotions on the *most valuable gift* for your family and yourself during this festive seasons. Let's celebrate the joyful moments with a *healthy body and mind*. 趁着佳节促销活动，准备一份 *最有价值的礼物* 给自己和家人。一家人以 *健康的身心* 一起度过这充满欢乐的佳节🥰🥰🥰

Date: *9/12/2023~10/12/2023*
Time: *10am ~ 7pm*
Location: *Centrepoint, Bandar Utama* (https://waze.com/ul/hw283b5q03)

📢📢📢 Good news! Good news! We’ll be having a booth at the following location this weekend to showcase our *iTeracare* devices. 好消息！本周末，我们将在以下地点设立展位，展示我们的 *iTeracare* 理疗仪。

Christmas and New Year is around the corner. Come visit us to explore the *most valuable gift* for your family and yourself during this festive season. Let's celebrate this joyful moment with a *healthy body and mind*. 趁着即将来临的圣诞佳节，准备一份 *最有价值的礼物* 给自己和家人。一家人以 *健康的身心* 一起度过这充满欢乐的佳节🥰🥰🥰

Date: *2/12/2023~3/12/2023*
Time: *10am ~ 7pm*
Location: *Centrepoint, Bandar Utama* (https://waze.com/ul/hw283b5q03)

📢📢📢 Good news! Good news! We’ll be having a booth at the following location this weekend to showcase our *iTeracare* devices. 好消息！本周末，我们将在以下地点设立展位，展示我们的 *iTeracare* 理疗仪。

Christmas and New Year is around the corner. Come visit us to explore the *most valuable gift* for your family and yourself during this festive season. Let's celebrate this joyful moment with a *healthy body and mind*. 趁着即将来临的圣诞佳节，准备一份 *最有价值的礼物* 给自己和家人。一家人以 *健康的身心* 一起度过这充满欢乐的佳节🥰🥰🥰

Date: *2/12/2023~3/12/2023*
Time: *10am ~ 7pm*
Location: *Centrepoint, Bandar Utama* (https://waze.com/ul/hw283b5q03)

Local artist sudden death during drama shot. She was died at young age of 37. 本土艺人猝死，享年三十七岁。😢

We live in a modern and advanced era and yet keep progressing. However, we are also living in a highly polluted and pressured society. 享受着时代进步带来方便的同时，我们也承受着高度的环境污染和生活压力。😩

Many people look healthy but are actually in suboptimal health status. That’s why some were attacked by critical illness without any signs. 很多人看似健康，其实都是亚健康，所以常常在无征兆的情况下突发疾病。😳

Therefore, we should maintain a wellness care habit as early as possible and keep ourselves away from illnesses. We can live the life we pursue only with a healthy body and mind. 因此，我们应该趁早保持养生的习惯，让病痛远离我们。拥有健康的身心，才能过上我们追求的生活。🥰

Do you know there are several types of insomnia?
🍃 Expression of Liver Qi Stagnation: Full of energy at night, overthinking, tossing, and turning in bed before struggling to fall asleep due to extreme fatigue. This type of insomnia is common and is often seen in ‘Night Owl’ individuals. Sometimes experiencing chest tightness and occasional sensations of bloating.
🍛Expression of Spleen and Stomach Disharmony: Restless sleep at night, stickiness on dry mouth, loss of appetite, irregular bowel movements, frequent redness of the nostrils.
🍊 Signs of Nourishing Blood and Warming: Often in a drowsy state during sleep, easily awakened, and after waking up, can quickly fall back asleep. Often accompanied by dry throat and mouth, hemorrhoids, acne, and night sweats.
🍎 Signs of Undernourished: Throughout the night, feels like dozing rather than sleeping, often experiencing nightmares. During the day, lack of energy, forgetfulness, poor concentration, and occasional palpitations.
🏋️‍♂️ Signs of Physical Weakness: Shallow sleep accompanied by feelings of restlessness.
❤️‍🔥 Excess Fire in the Heart and Liver Pattern: Unable to fall asleep throughout the night, accompanied by palpitations, vivid dreams, dark circles under the eyes, bitter taste in the mouth, irritability and dry stools.

Wishing all fellow Hindu friends happy Deepavali🥰

📢📢📢 You or anyone you know has been suffering from health issues😷 for years? Tried various methods but no improvement? Don't want to have surgery💉 or long-term medication💊? Check this out! We will be setting up a booth this weekend at the following location to showcase our iTeracare wand.

Please share the news and your friends and family to visit our booth to explore the latest health technologies that are currently trending in nearly 70 countries 🥰🥰🥰

Date: 3/11/2023~5/11/2023
Time: 3pm (3) / 12noon (4 & 5) ~ 10pm
Location: Rain Tree Rain @ The Era Segambut (https://waze.com/ul/hw2861emqz)

🎁🎁 Big Surprises for purchases on the spot🎁🎁See you there😘😘

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Struggling to eat enough greens? Need a nutrient-packed addition to your diet? Look no further than KH Alfalfa! 🥕🥬
Whether you're aiming to boost your system, improve digestion, or increase energy levels, KH Alfalfa has got you covered.
KH Alfalfa is a highly alkaline liquid superfood that helps balance our body’s acidity levels. With 18.9% protein, it surpasses beef, milk, and eggs, which contain 16.5%, 3.3%, and 13.1%, respectively.
It also boasts a higher calcium content—14 times that of wheat and 144 times more than liver.
Start reaping the benefits of KH Alfalfa today! Consume it twice daily after meals for optimal results 🙌💚
*Available in Malaysia and Myanmar only

🎉🎉🎁 Happy 🎁🎉🎉 birthday 🎂
On the occasion of Mr. Aaran's birthday, we took this opportunity to hold a birthday luncheon and cordially invite all family members to participate in the joyful moment 🥳🥳

Date: October 14 (Saturday)
Time: 12 noon onwards
Location: MamaRai, Kiara Bay
RSVP: Cath 012-3300 811

🎉🎉🎁生日🎂快乐🎁🎉🎉
适逢Aaran老师的生日，我们借此机会举办一个 生日午餐会，诚意邀请各位家人出席同乐🥳🥳

日期：10🈷️14日 （星期六）
时间：中午12点
地点：Mamarai，Kiara Bay
RSVP：Cath 012-3300 811

The World Health Organisation says, “9 out of 10 people worldwide breathe polluted air.” It’s time to bring home healthy air for better health.

Our Mini IONShield produces negative ions that effectively combats bacteria, viruses, dust, pollen, pet dander, haze, and smoke. Most importantly, we've designed IONShield with safety and ease of use in mind.

Contact us for more information on IONShield.

What’s a convenient, safe way to relax your body after a long tiring day?🧘

Discover iTera-Bio 3 Energy-in-1 Foot Massager that warms up your body inside out and melts away stress.

A 30 minutes of iTera-Bio foot massage a day is equivalent to:
📌60 minutes of aerobic
📌8 hours of hand massage
📌60 minutes of sweating
📌30 minutes of Gua Sha
📌180 minutes of moxibustion
📌20 times of cupping

Contact us to find out more about iTera-Bio today.

在一天漫长的劳累后，有什么既方便又安全的方式，来放松你的身心？🧘

来探索 iTera-Bio 3合1能量足部按摩器，让您的身心由内而外，消除压力。

每天30分钟的 iTera-Bio 足部按摩相当于：
📌60分钟有氧运动
📌8小时徒手按摩
📌60分钟爆汗
📌30分钟刮痧
📌180分钟艾灸
📌20次拔罐

立即联系我们以了解有关 iTera-Bio 的更多信息。