Nalanda Book Cafe

FAMILY FUN FAIR PREPARATION

Members and students from Nalanda Youth Centre and Nalanda Dhamma School are preparing for the Family Fun Fair tomorrow. We rejoice over their kindness and selflessness, may they find happiness and joy in the service.

We invite everyone to join the Family Fun Fair tomorrow, 9am - 3pm. See you there!

PAY IT FORWARD PROJECT IN JUNE 让爱传下去

On 26 June, volunteers of Nalanda Book Cafe prepared more than 50 meals to Jing Sun Welfare Society.

We thank the volunteers and supporters for your selfless contribution for the needy. May you find happiness in your kindness and compassion.

在6月26日，义工们准备了逾50份膳食给净善儿童福利中心。感谢所有义工和支持者给予有需要者的关爱和照顾。让我们继续把爱传下去。

If you wish to be part of this meaningful and wholesome project, you may contact us for more information.

如果您想参与这一个有意义的善行，可以与我们联系。

如果这是您家青少年孩子的现况：-

✳️常常问你：读书、考试、做功课，为了什么？
✳️开始在思考，升上高中，要读哪个源流 - 理科、文科、商科等？
✳️现在就读高中，对未来不知如何规划和设定人生方向。
✳️对未来有想法，但就是缺乏把想法给逐步落实的执行力。
✳️对生活目标有执行力，但需要加强问题解决和抗压力。

那，不妨安排他前来参与第17届青少年立志引导班！！！

青少年立志引导班

日期 ：30/6、7/7，14/7，21/7（周日）
时间 ：3pm - 6.30pm
地点 ：大城堡，Nalanda Book Cafe

更多有关此课程的详情，请Click
https://forms.gle/Uhuav7qu82GcPhvU9

任何疑问，请联系课程指导老师：-
福兴老师 012 3863 285

HOSTING EDUCATIONAL WORKSHOP AT BOOK CAFE

On 30 May, we hosted 16 children aged 10 to 12 for an educational workshop conducted by Bro. Aggaphala Yap at Nalanda Book Cafe Community Centre.

The workshop integrated hands-on and interactive elements to make it more lively. We hope that they had a fruitful learning.

If you wish to have a gathering or conduct a workshop with delicious and healthy food provided, you may contact us for more information.

SECOND PAY IT FORWARD PROJECT IN MAY 让爱传下去

On 30 May, volunteers of Nalanda Book Cafe prepared more than 70 meals to Persatuan Kebajikan Kanak-kanak Istimewa Insan.

We thank the volunteers and supporters for your selfless contribution for the needy. Your love and care truly brighten up their lives. Let us continue to do our part to shower more care and love to the community.

昨天，义工们准备了超过70份膳食给Persatuan Kebajikan Kanak-kanak Istimewa Insan。感谢所有义工和支持者给予有需要者的关爱和照顾。让我们继续把爱传下去。

If you wish to be part of this meaningful and wholesome project, you may contact us for more information.

如果您想参与这一个有意义的善行，可以与我们联系。

PAY IT FORWARD PROJECT IN MAY 让爱传下去

Yesterday 15 May, volunteers of Nalanda Book Cafe prepared more than 60 meals to Kebajikan Orang Tua Bahagia Selangor and Pusat Jagaan Aman Damai.

We thank the volunteers and supporters for your kindness and love for the needy. Let us continue to do our part to shower more care and love to the community.

昨天，义工们准备了超过60份膳食给恩缘老人之家和风雨亭乐龄中心。感谢所有义工和支持者给予有需要者的关爱和照顾。让我们继续把爱传下去。

If you wish to be part of this meaningful and wholesome project, you may contact us for more information.

如果您想参与这一个有意义的善行，可以与我们联系。

HOSTING WORKING ADULTS FOR THEIR SEVENTH SESSION

On 7 May, we hosted young working adults at Nalanda Book Café Community Centre for their seventh session. The participants actively participated in discussions and learning. May they learn something valuable from the session and apply it into their working life.

If you wish to organise an event with healthy and delicious food provided, you may contact us at 03-8938 1500 for more information.

HOSTING TEENAGERS’ LEARNING WORKSHOP

Yesterday 5 May, 12 teenagers gathered at Nalanda Book Café Community Centre to attend a 4-session workshop held weekly by Bro. Aggaphala Yap.

In the workshop, teenagers were guided on getting to know oneself better and exploring inner self. The workshop was a lively one as it integrated many interactive elements into the programme.

We wish the participants had a fruitful learning and wish to host you all again next week.

5月学校假期 - 儿童成长班开始接受报名咯！

高自我效能感，让孩子更有自信走出舒适圈、
积极面对挑战，成为更好的自己。

发掘个人的独特性和亮点，则是孩子建构
高自我效能感的关键基础！
儿童成长班聚焦在 ：-

😍 引导孩子建立天生我才必有用的正向思维。
😍 引导孩子发现过往成功经验和优点，从中建立自信。
😍 增强孩子的专注力，提高孩子的学习成效。
😍 提升孩子抗压力，以积极进取的态度面对生活挑战。

课程详情：-

💟 适合10 - 12岁的儿童
💟 小班制，1班15 - 20人
💟 上课时间 ：9am - 5pm

更多课程详情和报名链接：-
https://forms.gle/Z9uxRYnZiyFgVxfR7

任何疑问，请联系：
012 3863 285 福兴老师

HOSTING WORKING ADULTS FOR THEIR SIXTH SESSION

Yesterday 30 April, we hosted young working adults at Nalanda Book Café Community Centre for their sixth session. Wishing that you all had a great learning from the experienced working adults.

We also thank the café volunteers for their time in preparing wonderful and healthy meal for the participants, they truly enjoyed it.

If you wish to organise an event with healthy and delicious food provided, you may contact us at 03-8938 1500 for more information.

YOUNG WORKING ADULTS GATHERED FOR THEIR FIFTH SESSION

On 23 April, 30 young working adults gathered again at Nalanda Book Café Community Centre for their fifth session. Happy to see them sharing their thoughts and exchanging their camaraderie together.

We also thank the café volunteers for their time in preparing wonderful and healthy meal for the participants. May your kindness reward in peace and happiness.

If you wish to organise an event with healthy and delicious food provided, you may contact us at 03-8938 1500 for more information.

下周日，5月5日。
青少年立志引导班确定开班了！

写下以上这段文字，
内心多了一份踏实。

毕竟，前天还在揣摩着，
要如何对已经报名的家长说这班可能要展延。
那时，只有3人报名。

但今早，多了4名孩子报名。
刚好凑足 “7仙女” 组合。

有了7位为基础，要往10 - 12位的目标，
就更靠近了。

从2022年的第一个班次至今，
我都选择小班制上课。教育工作的推广，质比量，更重要！
人数少，能够让每位参与的学生都有足够的空间表达自己、
探索自己；
人数少，我希望能够给到孩子更优质的陪伴、聆听和引导。

每周1堂课3小时30分钟，为期4个周日。
这是一个全新的尝试。

5月班次顺利开班，
让我有更大的信心，相信自己的假设：
与孩子心智发展的课程，不一定只有在假期才有需求。
培育孩子心智发展，也可以像补习班一样，
透过每周一次的持续学习，逐日养成！
有可取之处！

#青少年立志引导班

日期：5月5日、12日、19日和26日
时间：3pm - 6.30pm
地点：大城堡，Nalanda Book Cafe

更多有关课程详情：-
https://forms.gle/RtcPhWdHRWpGmQNPA

目标感 + 行动力，
需要刻意培养。

启发性、创意、好玩的学习氛围，
在加上同侪之间持续性和正向影响，
并在导师循循善诱的引导下，
能够让孩子从对生活无感、虎Care，
到愿意尝试走出舒适圈，
问问自己：我是谁？对于未来，我想怎样？

透过系统化、高实践的学习历程，
让孩子将目标感和行动力给逐渐养成。

💟 青少年立志引导班 💟

日期 ： 5月5日、12日、19日和26日
时间 ： 3pm - 6.30pm
地点 ： 大城堡，Nalanda Book Cafe

适合对象
👍需要找到学习目标和动力的青少年
👍正在思考升上高中要就读理科、文科、商科还是技职科的青少年
👍正在思考中学毕业后要修读哪些科系。从事哪个职业领域的青少年

更多课程详情，请Click：-
https://forms.gle/FYX1z3donkQAEMyh7

福兴老师启
6012 3863 285

WELCOMING YOUNG WORKING ADULTS BACK FOR THEIR FOURTH SESSION

Yesterday, after the Raya break, young working adults were back at Nalanda Book Cafe to learn and grow, acquiring skills to excel in working life.

We thank the volunteers for preparing such healthy and delicious food for the participants.

If you wish to organise an event with healthy and delicious food provided, you may contact us at 03-8938 1500 for more information.

HOSTING YOUNG WORKING ADULTS FOR THEIR THIRD SESSION

Yesterday, we once again hosted young working adults for their learning session at Book Cafe Community Centre.

The session started with a light dinner at the Book Cafe and followed by learning session at the Community Centre. Bro. Lee Kong Foo shared some tools that can be used when facing challenges in work.

If you wish to organise an event with healthy and delicious food provided, you may contact us at 03-8938 1500 for more information.

2024年，第2个青少年立志引导班
将在5月份开课。

这一次，把原本2天的课程，拆成4个周日，每次3小时30分钟的方式来上。

会做这安排，主要想要回应4项常被孩子提出的需求：-

1. 上课时间可否不要这样长，这么紧凑？

2. 我是否可有比较长的时间消化、沉淀探索所得，并思考如何运用
在生活上？

3. 我可否获得老师和伙伴们更长时间的陪伴、共学，以便我有足够
的时间，在一个被鼓舞、正向积极的学习氛围不断自我成长？

4. 我可否有更充裕的时间，去实践课堂所设定的目标？

将近6年在卡内基训练体制下工作的我，深受长效训练思维的影响。
为此，希望回应学生们的需求的当儿，也能够将自己所相信的实践在个人的教学生涯上。

就如美国具权威的企业咨询师Simon Sinek所提及：

People Don't Buy what you do;
They buy WHY you do it!

其实我教育推广的WHY，
也能够引起具备同样信念的家长的共鸣！

#5月青少年立志引导班

地点：Sri Petaling, Nalanda Book Cafe
日期：5月5日、12日、19日、26日（周日）
时间：3pm - 6.30pm

更多有关课程详情，请Click：-
https://forms.gle/Es4phXTyFGXjLQhD7

PAY IT FORWARD ON LAST DAY OF MARCH 让爱传下去

Yesterday 31 March, volunteers of Nalanda Book Cafe prepared more than 25 meals to Rumah Victory Children & Youth Home at Taman OUG.

The volunteers came in high spirit and loving heart to prepare these meals, we thank the volunteers and supporters for your selfless care for the needy. Let us continue to do our part to shower more care and love to the community.

昨天，义工们准备了超过25份膳食给得胜儿童之家. 感谢所有义工和支持者给予有需要者的关爱和照顾。让我们继续把爱传下去。

HOSTING TEENAGERS WORKSHOP AT NALANDA BOOK CAFE

Today, we hosted a group of 15 teenagers for a workshop by Bro. Aggaphala Yap at Nalanda Book Cafe from 9am to 5pm. The teenagers had the opportunity to learn ways to set life goal and know their goals in life.

We thank the volunteers who prepared the healthy and delicious food for the participants. Hope that the participants had a fruitful learning, we wish to welcome you again at Book Cafe.

If you wish to organise workshop or event with healthy and delicious food provided, you may contact us at 03-8938 1500 for more information.

HOSTING YOUNG WORKING ADULTS

Yesterday, we once again welcomed young working adults to have their second session at Nalanda Book Cafe Community Centre.

We thank the volunteers who prepared these healthy and delicious food for the participants. May the participants gain some insight and useful techniques in facing the challenges of their working life.

If you wish to organise an event with healthy and delicious food provided, you may contact us at 03-8938 1500 for more information.

PAY IT FORWARD PROJECT IN MARCH 让爱传下去

Yesterday 25 March, volunteers of Nalanda Book Cafe prepared more than 44 meals to Rumah Orang Tua Seri Kembangan and Xiao Xin Serdang Old Folks Home.

We thank the volunteers and supporters for your kindness and love for the needy. Let us continue to do our part to shower more care and love to the community.

昨天，义工们准备了超过44份膳食给史里肯邦安老人院和孝心老人福利协会。感谢所有义工和支持者给予有需要者的关爱和照顾。让我们继续把爱传下去。

If you wish to be part of this meaningful and wholesome project, you may contact us for more information.

如果您想参与这一个有意义的善行，可以与我们联系。

LUNCH DĀNA TO AJAHN VISĀLO

Nalanda Book Cafe was blessed to host Ajahn Visālo for a meal-offering today. Café volunteers and friends had the opportunity to offer lunch dāna to Ajahn.

We rejoice over the wholesome and meritorious deeds performed by those who were here today. May Ajahn. Visālo be blessed with good health, happiness and strength in propagating the Dhamma. Sadhu Anumodana!

HOSTING YOUNG WORKING ADULTS AT BOOK CAFE

Yesterday evening, we hosted a group of young adults from Nalanda Youth Centre for their “Happy Young Adults” programme, which aimed to allow young adults learn ways to manage stress at work and in life.

We wish them a fruitful and meaningful learning. We are pleased to welcome you all again next week.

If you wish to organise an event with healthy food provided, you may contact us at 03-8938 1500 for more information.

青少年班，就真的只能够在学校假期开课吗？

难道引导孩子立志、设定自己的人生目标方向，就真的只有学校放假时，才获得关注吗？

#不是的！！！

下周日开办的青少年立志引导班，至今已有9人报名。
虽然离满班人数（15人）还有一些距离，但，
这样的报名人数，也实在令人鼓舞的。

做任何事情，先求有，再求好！

💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟

青少年立志引导班

日期 ：24/3 & 31/3 （周日）
时间 ：9am - 5pm
地点 ：大城堡，Nalanda Book Cafe

谁适合来上？
✳️ 今年13岁 - 18岁的青少年
✳️ 找不到读书的动力和目的的青少年
✳️ 正在思考Form3 后要就读理科、文科、商科、技职科...的Form 3生
✳️ 想要厘清中学毕业后的升学方向的高中生

更多课程详情，请Click ：-
https://forms.gle/gRp2Fn3yRz2RsM2s9

Thursday's Special 今日精选

A. Mushroom Pot Rice Set 菇锅套餐
- Varieties Mushrooms 菇类
- Tofu 豆腐
- Bean curd 豆包
- Sweet Corns 甜玉米
- Black Fungus 黑木耳
- Bentong Tau Foo Pok 文东豆腐卜
- Vegetables 青菜

B. Nourishing Tong Shui of the Day 糖水
- Green Bean, Purple Sweet Potatoes, Osmanthus Flower 绿豆，紫薯和桂花

C. Snacks 小吃
- Kimchi Meehoon 辣白菜炒米粉
- Chickpea Curry with Roti Paratha 鹰嘴豆咖喱和印度煎饼
- Dragon Fruit Jelly 火龙果果冻

28 February, Wednesday's Special 今日精选:

*A. Basmathi Vegetarian Chicken Rice Set*
- Baked Dau Bao烤豆包 ( Bean Curd)
- Stir Fried Cabbage with Carrot
- Appetizers Cucumber, Tomatoes
Hairy Melon, Black Eye Pea Soup 节瓜，眉豆汤
*Complimentary for rice set 套餐附送*

*B. Nourishing Tong Sui of the day 糖水*
- Red Bean with Peach Gum, Osmanthus

*C. Snacks 小吃*
- Dragon Fruit Jelly
- Kimchi Pancake

All are welcome.

上周三，接到爱FM电台资深主持人，敏明的Whatsapp预约，在4月30日前去分享高中毕业何去何从的升学主题。

当下，很开心。
毕竟，她手中可邀约的对象很多。
我们好长一段时间没联系，但，她尽然还想起我。
被人记得，这种感觉，真好！

但，我却婉拒她的邀约。
因为我知道，在那个时间点，是高中毕业生和毕业生家长最忙着找升学资料、想要解决升学抉择上的困扰的高峰期。

而我现阶段的志业方向，更希望把精力聚焦在前期工作：
引导孩子立志、培养孩子具备想想看、做做看、听听看的生涯探索思维和能力。

能够提供升学咨询、解答升学技术问题的，大有人在。
我就聚焦在我热情要做、渴望想做得更好的部分咯！

敏明，谢谢你记得我！
期待往后还有机会上，以另一个主题，上您的节目。

💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟

#青少年立志引导班

日期：3月24日和31日（周日）
时间：9am - 5pm
地点： Nalanda Book Cafe，Sri Petaling
适合对象：13岁 - 18岁的中学生

更多课程详情：-
https://forms.gle/4xdc2Tw3jWmzWUSF6

#成为更好的自己-儿童成长班
适合对象：10岁 - 12岁的小学生

✳️大山脚班次✳️

日期：3月7日（周四）
时间：9am - 5pm
地点： 大山脚，书啡屋

✳️雪隆班次✳️

日期：3月10日（周日）
时间：9am - 5pm
地点： 大城堡，Nalanda Book Cafe

更多课程详情：-
https://forms.gle/PfKhPTAe4gBf6vNa6

NOTICE – CHANGE OF OPERATION
更换营业方式通知

Starting 1 March 2024, Nalanda Book Café will change from daily operation to event-based operation.

If you would like to host any gatherings or events with healthy vegetarian food provided, please contact Nalanda at 03-8938 1500.
We thank you for your support all these years.

自2024年3月1日起，Nalanda Book Café将会更换营业方式，从每日营业变成活动营业。

如果您想举办聚会或活动并且想有健康的膳食，可以向Nalanda询问详情，电话号码 03-89381500。

感恩您多年来对我们的支持。

Board of Directors
Nalanda Book Café
15 February 2024

Sunday's Special 今日精选:

A. Nasi Lemak Rice Set 套餐
- Fried tofu 香煎豆腐
- Lady finger 白灼羊角豆
- Green vege 白灼小江青
- Old cucumber peanut soup 老黄瓜花生汤
*Complimentary soup for Rice Set 套餐附送

B. Tong Shui of the Day 糖水
- Wintermelon, lohongo tongshui 冬瓜罗汉果糖水

C. Noodles 面食
- tomyam fried meehoon
- Da Jia Veggie Yee Mee 大家蔬菜伊面
- Seaweed Meesua 紫菜面线
- Café tomato spaghetti 大家番茄意面

D. 小食
- Homemade Rojak 自制酱水果罗惹
- Inari 稻荷
- Mini Mixed Vegetables Mushrooms Pies 杂蔬蘑菇派
- English scone and strawberry jam 英式烤饼和草莓酱
And more…

All house-specials are also available too. 本店的招牌美食也有出售。
We warmly welcome you to visit us at Nalanda Book Cafe! 期待您的光临。

Happy chap goh mei

Saturday's Special 今日精选:

A. Rice Set 套餐
- Thai style tofu 泰式豆腐
- Teiple mushroom 三杯菌菇
- Green vege 白灼小江青
- radish corn soup 白罗卜玉米汤
*Complimentary soup for Rice Set 套餐附送

B. Tong Shui of the Day 糖水
- Black glutinous rice red bean with coconut 椰香红豆黑糯米糖水

C. Noodles 面食
- tomyam fried meehoon
- Da Jia Veggie Yee Mee 大家蔬菜伊面
- Seaweed Meesua 紫菜面线
- Café tomato spaghetti 大家番茄意面

D. 小食
- Homemade Rojak 自制酱水果罗惹
- Inari 稻荷
- Mini Mixed Vegetables Mushrooms Pies 杂蔬蘑菇派
- English scone and strawberry jam 英式烤饼和草莓酱
And more…

All house-specials are also available too. 本店的招牌美食也有出售。
We warmly welcome you to visit us at Nalanda Book Cafe! 期待您的光临。

23/2, Friday's Special 今日精选:
A. Rice Set 套餐
- Red Braised Oyster Mushroom with Tofu 红烧素带子，豆腐
- Salad Egg Roll 鸡蛋沙拉卷
- Stir Fried Pumpkin, Capsicum, Cabbage 清炒南瓜，灯笼椒和包菜
- Mixed Vegetables, Glass noodles Soup 素鱼翅汤
Complimentary for rice set 套餐附送

B. Nutritious Tong Sui of the day 糖水
- Soy Bean, White Fungus, Lotus Seed with Ginkgo 豆浆、雪耳、莲子和白果

C. Snacks 小吃
- Quiche 乳蛋饼