DFZ The Gym

Happy Eid Al-Adha everyone and Happy holiday❗️

see you guys tomorrow❗️

KELAS KICK BOXING UNTUK KANAK2 BERUMUR 5 HINGGA 15 TAHUN ❗️❗️🔥

SALAM orang Kulai👋, kalau ada yang berminat untuk hantar anak ke kelas kick boxing kami, boleh jemput datang gym kami, boleh bincang2..😁 🥊🥊

🟢KELAS SETIAP HARI KHAMIS DAN JUMAAT SAHAJA. *tak ganggu waktu persekolahan

🟢KELAS SECARA SANTAI DAN FUN *anak2 komfem suka😆😆

🟢DI AJAR 1 ON 1 DENGAN COACH

🟢KELAS MURAH DAN BERBALOI👍

🟢DAPAT IMPROVE MOTOR NEURONE ANAK2

🟢ANAK2 LEBIH AKTIF DAN MINDA LEBIH CERDAS

🟢ANAK2 TAKDELAH SELALU TENGOK ENFON BILA BUAT AKTIVITI MCM NI😁😁

📍256B,JALAN KIAMBANG 10, BANDAR INDAHPURA, 81000, KULAI JOHOR ( tingkat 3 ) atas kedai baby( waze cute baby store)

📞 https://wapp.my/60177599680/

PERSONAL TRAINER DI KULAI📢📢❗️

Orang kulai yang sedang mencari personal trainer untuk :-

🟢TURUNKAN BERAT BADAN

🟢GAIN MUSCLE

🟢HIIT KICK BOXING

🟢 KICK BOXING UNTUK KANAK-KANAK

Dengan Coach yang berpegalaman dan harga yang berpatutan❗️

Personal trainer Lelaki dan Wanita ada disini❗️

Join us for your fitness journey🥗

info lanjut boleh hubungi kami atau walkin terus ke premis kami

📍256B, JALAN KIAMBANG 10, BANDAR INDAHPURA, 81000 , KULAI, JOHOR (tingkat 3)

google maps : DFZ THE GYM

☎️ https://wa.me/+60177599680

4 ways of healthy eating habit 🥗🍗🍱🥦

DFZ THE GYM FITNESS CENTRE❗️

🔶our services🔶

🟢 GYM MEMBERSHIP

🟢PERSONAL TRAINING SESSION

🟢KIDS KICK BOXING

🟢GROUP TRAINING

🟢WALKIN FOR NON-MEMBERSHIP

🟢LOSE WEIGHT/GAIN WEIGHT PROGRAM

Do contact us for more info❗️

📍256B JALAN KIAMBANG 10, BANDAR INDAHPURA, 81000, KULAI JOHOR (third floor) DFZ THE GYM

☎️ https://wa.me/+60177599680

join us now! Do contact us for your fitness journey❗️

yes! we're open on 22nd of May.. ❗️walkin price rm15

open from 8.30AM TO 12AM

Happy Wesak Day and Happy Holiday to all❕❗️

we're open on 1st May.. ❗️walkin price rm15

open from 8.30AM TO 12AM

Gym Announcement!! Gym will close on 1st day of HARI RAYA.. for 2nd and 3rd Raya will open on 5PM till 12am.. SELAMAT HARI RAYA AND HAPPY HOLIDAY!!

HARI RAYA PROMOTION 📣📣📣. Good news for gym lovers, currently we have a promotion for you guys.. Join Us Now

PERSONAL TRAINING SESSION with our client.

Contact us if interested, we will help you to achieve your goals❗️🤜🤛

☎️ https://wa.me/+60177599680

GOOD NEWS❗️

currently we provide a personal training for trial session ( 4 session ) with only RM150 and you will get 2 blended whey protein for free‼️

Don't miss it❗️

☎️ https://wa.me/+60177599680

DFZ The Gym 🔸OUR SERVICES🔸

🔰GYM & FITNESS CENTRE

🔰PERSONAL TRAINING

🔰KIDS BOXING CLASS

🔰GROUP TRAINING

Good news‼️

Kepada sesiapa yang berminat untuk sesi percubaan personal training dengan harga RM150 untuk 4 sesi, boleh hubungi kami segera.. untuk hari raya kami juga telah mengadakan promosi untuk membership‼️

JOIN US NOW❗️

YES! We're Open on public Holiday..❗️

Ladies❗️❗️ join us for lose weight program February intake!

contact us for more info❗️

☎️ https://wa.me/+60177599680

promosi masih berjalan sehingga 1 March 2024❗️

DFZ The Gym 🔸OUR SERVICES🔸

🔰GYM & FITNESS CENTRE

🔰PERSONAL TRAINING

🔰KIDS BOXING CLASS

🔰GROUP TRAINING

📸 Moment di MR DFZ MEN'S PHYSIQUE 2024

Tahniah kepada semua peserta dan pemenang,
terima kasih juga kepada sponsor kami dan juga crew MR DFZ 2024 yang telah menjayakan pertandingan ini. Jumpa lagi di tahun yang lain❗️

MR DFZ MEN'S PHYSIQUE 2024
28 JANUARI 2024
AEON MALL DATO ONN JOHOR BAHRU

we're sorry.. DFZ THE GYM will close on 28th January due to MR DFZ Men's Physique competition.. will open on the next day..

CHINESE NEW YEAR PROMO❗️

Good news for gym lovers, currently we have a promotion for you guys..❗️

JOIN US NOW...

PROMOTION VALID UNTIL 1st MARCH 2024

☎️ https://wa.me/+60177599680

DFZ The Gym 🔸OUR SERVICES🔸

🔰GYM & FITNESS CENTRE

🔰PERSONAL TRAINING

🔰KIDS BOXING CLASS

🔰GROUP TRAINING

5 more days❗️

MR DFZ MEN'S PHYSIQUE COMPETITION🔥

Gentleman, get ready for 2024 MR DFZ MEN'S PHYSIQUE

DATE: 28 JANUARY 2024
TIME: 2.00PM - 6.00PM
VENUE: AEON, BANDAR DATO' ONN, JOHOR BAHRU

PLEASE SCAN THE QR CODE FOR REGISTRATION OR CLINK THE LINK BELOW:

https://docs.google.com/forms/d/e/1FAIpQLSfDMFqlvUYsHECdXQkVCf8YHpXoODc4_pUFow2jJa7bdbIjQg/viewform?usp=send_form

LETS PARTICIPATE AND HELP US TO SHARE WITH YOUR FRIENDS❗️

Do Contact us for more info❗️

☎️ ⁨012-727 3475⁩ - DAFI
017-7599680 - ZT

basic workout for beginners.. 💪