Coming Home

On the left - the client came to me seeking help with an old injury to the left hamstring and gluteal area back in April.

In the first session, upon assessing her, I noticed that the restricting pattern on her was actually her breath more than the regions she mentioned. She had to live up to so much expectations that it started to become an invisible armour that was expressed in a rigid ribcage, held-in abdominals and a forced upright posture. It didn't help that she was in the fitness industry, so it reinforced the expectations for her to live up to certain physical ideals.

Through energy healing and body-psychotherapy, I guided her to release the mental trappings of having to live up to others' ideals instead of just as herself. Her breath started to free up but not by a lot. However, she started understanding what it means to just breathe without imposing any rules on her breathing.

In sessions 2 to 6, we worked on the feet, the legs, the trunk, the spine, the rib basket, the shoulders and eventually the neck, jaw and head. With each session, she could connect better with her own body as well as opened her up to more movement possibilities and freedom.

On the right - six sessions later, she said that she finally understands and appreciates what it means by having a body that is fully connected from head to toe. She told me that the sessions have transformed the way she educates her clients because she finally could embody what she has read in the books. I told her that I'm very grateful for her trust in me, and that I'm glad that others got to benefit indirectly from myofascial work based in Anatomy Trains, visceral manipulation and neural manipulation.

I live for moments like this. I love improving my clients' well-being and helping them connect with themselves in mind, heart and body.

Contact me if you're interested in trying out Holistic Bodywork @

The of Intuitive Therapeutic Massage

I tend to get the question, "Elena, why are you constantly doing something new? Can't you be consistent?"

The truth is that I've always been consistent. Just not the way many expect it to be. I've always been on the search for joy and happiness.

And it always falls back to the mind for courage and perseverance. The heart for love and joy.

So... I thought coaching might help. And it did. Yet I found some of my clients stable for the first two days of our conversation but falling back immediately afterwards.

And so, I realized it's not that coaching doesn't work... but the memories within the mind, heart, and body are constantly triggered as they try to shift. This makes their mental, emotional, and physical health fluctuate even more to a point that there's very little breathing space to cope with clarity.

After many conversations with Marcus (my business partner, who's a bodyworker) and personal exploration... I founded "Intuitive Therapeutic Massage," which focuses on allowing these blockages to be freed and harmonised from the mind, heart, and body.

I personally find that when the body is relaxed and in a harmonised state, it becomes easier for people to work on themselves and shape their lives in a more positive direction.

Do you want to come home and discover your true state of self? Let's connect 😉

Crystal Voice & Meditation Session
free / by donation basis

Come join us for our crystal, voice & meditation session. Take this time to rejuvenate yourself through vocal toning exercises and energize your crystals at the same time.

Date: 10th & 24th May 2023 (Wednesday)
Time: 8.30pm to 10.00pm
Session is through Zoom
The link to the session will be shared 15 minutes before the session in our whatsapp group - https://chat.whatsapp.com/LsPvl18UtWAJciW0LtJX8G

The session is free. If you feel you benefited from the session, feel free to donate any amount to us. Bank-in details will only be shared after the session.

I used to think by doing good, everything will be better. And trust me, I've done quite a lot throughout my lifetime - from initiatives, NGOs n CSR. However, for 34 years of my life I often feel this empty hole in my heart that I could never explain.

I was angry, frustrated, confused, depressed. I had a bunch of emotions boiling within me that I personally couldn't comprehend. It didn't help that I was often receiving the feedback that I'm weird which made me feel more distant and different from others. And no matter how hard I tried, I just couldn't fit in any cliques and feel complete.

For years I seek for the answers to why I've always been feeling this way. It wasn't until I started working within that I begun to understand why.

I don't seek for money. It is needed, I need it to survive but it doesn't drive me. It is the same for fame, power, glamour and more.

What I wanted was to live life. To have a better grasp of the depth life can bring to me. To understand why deep within me I wanted to believe in humanity, in hope and possibilities.

That's how the word "Human Abundance" came to me recently in my meditation. It's about taking everything of our life experiences and making it abundant. It's more than words, an experience that you'll need to discover to truly understand the reason of your existence.

My name is Elena Tong. I am a Human Abundance Coach, a disciple of CordyKet , Inheanity healer, an International Motivational Speaker, an intuitive massage therapist and soon to be a trainer.

I'm here to help, support and guide you to find your core in life. The reason you'll wake up each day feeling fulfilled. The life where you start having lesser regrets and more purpose. And it starts with you choosing to step up to the life you desire.

DM me for more a free consultation session 🥰

Thought I'd start a new series called "Reflection Wednesday".

It'll be a time I'll share my personal reflections that are helping me to Coming Home to my authentic self.

This will be the first of many. I hope these reflections will help you in your personal journey of self-discovery and inner peace.

Crystal Voice & Meditation Session
_free / by donation basis_

Come join us for our crystal, voice & meditation session. Take this time to rejuvenate yourself through vocal toning exercises and energize your crystals at the same time.

Date: 5th & 12th April 2023 (Wednesday)
Time: 8.30pm to 10.00pm
Session is through Zoom
The link to the session will be shared 15 minutes before the session in our whatsapp group - https://chat.whatsapp.com/LsPvl18UtWAJciW0LtJX8G

The session is free. If you feel you benefited from the session, feel free to donate any amount to us. Bank-in details will only be shared after the session.

I normally don't give massages or do any form of healing while wearing a gown 😅 but it just happened that someone was in pain.

She has scoliosis and visits the chiropractor often. But this pain she had on her shoulder just kept coming back. Unfortunately, it was getting worse that week.

I walked towards her and touched her back. Listening to the meridians, energy, mind, heart, body, and light. Slowing down my breath as I guided her system to relax to free itself from the tension she was feeling.

Only when the mind-heart-body (MHD) calms down, I was able to get more information to release the tension and the tightness of the muscle. And then, harmonise her energy to the best of my ability with the little time we have.

A proper full session is needed, but at least, she is in less pain, and her body is less strained. I also did a quick healing on her crystals with vocal toning and advised her not to use it as it was incompatible with her.

Love & Light
Elena

---

Elena is a Self-Redemption Coach, Motivational Speaker, a Massage Therapist, and an Inheanity Energy Healer.

Her services includes Intuitive Therapeutic Massage, Inheanity Healing, Coaching, Meditation, and Vocal Toning Healing sessions.

In conjunction with the launch, Elena is offering 20% off both Intuitive Therapeutic Massage and Inheanity Healing. DM us to learn more.

The day has finally come! We are very pleased to announce that Coming Home is officially launched!

Stay tuned as we promise to share more videos, write-ups, infographics, and pictures on becoming by returning to your Authentic Self in

Penang lang! Great news!

Elena will be in Penang for a few days with her massage bed and she has a few slots open for the day time between 6th to 8th December!

If you would like to experience a gentle massage, or you have been feeling unexplained discomfort, or you've been feeling stuck / lost / insecure in life... come try our unique Intuitive Inheanity Massage or Coming Home Intuitive Healing. A massage combined with energy healing that aims to help you relax and most importantly, reintegrate your mind-heart-body as a whole again.

For more information or to book your slot, feel free to message me at https://wa.me/60162334913 💖

We have done our part for our country. But, have you done your part for your mental, emotional, physical & spiritual health?

Do you know that you have choices to make in your life? And each decision (and indecision) you make determines how you feel about yourself, the people around you, and the world as a whole?

So, if your current life isn't making you happy, fulfilled, purposeful, or complete... it's time to ask yourself what you haven't been choosing right for yourself.

Coming Home guides you home within through meditation, life coaching, body work / massages, and INHEANITY healing methods because we know you already have everything you need to shine brightly like the sun. All you needed was a little direction and encouragement to get there.

Follow us at to learn more 💓

Hello! Elena here again from with another .

I was recently trying to clean the weeds at the porch area when I found myself struggling to take them out since their roots were so firmly planted in the soil. So, I started by separating the roots to eventually getting rid of all the weeds in the pot.

This experience reminded me of my two-year climbing out of depression. It was difficult at first because I didn't know where to begin, but as I dug deeper, I discovered the weeds that had led to my negativity, bitterness, and pain.

You see, like a neglected garden, our thoughts become unruly if we don't tend to them regularly. When anxiety strikes, we start to think we don't have enough time, that things are too difficult, and that we aren't strong enough to go through this since we have so little breathing room and mental capacity left.

With the right equipment and some patience, we can get this garden (our minds) back in order. Still, we need to do more than just getting rid of the weeds if we want to keep our garden alive. If we stop caring about ourselves, we can easily fall back into the same old routine, and this time it will be even more challenging since we will have convinced ourselves that this is an unending process. But if we truly love ourselves, we will put our own happiness first and figure out how to reach the inner freedom we desire.

Whether we choose to live in a beautifully managed garden or an unkempt one, the choice and karma is on us.

- - -

Elena Tong • Miss Plus World Malaysia 2022 is the co-founder of Coming Home. And like the mythical phoenix, Elena Tong has risen from the ashes to achieve great success. Two years ago, when she was having a hard time dealing with life's challenges, she made a drastic life change by taking a leap of faith. To this day, she has changed the course of hundreds of people's lives as an entrepreneur, life coach, massage therapist, meditation facilitator, writer, motivational speaker and beauty queen.

-love

"A massage is simply that: a massage. How is yours different?"

Hey ya! Elena here again. I'll address a question that was recently posed to me this time around.

I've had several body massages in my life, especially in the last decade. For a long time, I avoided body massages because I would be drained and sore for days afterward. I didn't realise it was becasue I was absorbing the energy transference that occurs during a massage until I learned about the fundamentals of energies through 's INHEANITY module. Massages have become less draining since then, but the physical soreness / pain lasts about 3 days before my body feels better.

Because of this, when I first started learning to give a body massage, it felt more like I was just touching the person than actually massaging them. My friends were so sweet about it that they didn't let me know what was missing. It wasn't until my first week of customer feedbacks that I realised I needed to apply more pressure when giving a body massage.

So I faced my fears and began to sink deeper into a person's body. Along the way, I've learned to communicate with the body more effectively and to let the body tell its story through the session. Clients are expected to feel some pressure from the massage; however, if they experience pain, it is often due to an emotional, traumatic, or physical injury that needs to be addressed.

Intuitive INHEANITY Massage is a type of massage that is intended to help you improve your mobility, reduce physical pain, and integrate your mind, heart, and body as one. It allows the body to trust that it is safe to be touched and bringing it into a meditative state so that the body can relax and release its tightness within itself. My hands are only used to guide it, bringing the body as close to its original state as possible.

A session lasting between 1 hour 15 minutes and 2 hours costs only RM128. Contact me at https://wa.me/60162334913 to learn more or to reserve your time slot.

Hey! Elena here again 💖

Approximately a year ago, Marcus and I began spending a lot more time together as we began to support each other through our respective challenges. For me, it was the physical aspect, while for him, it was the mental. The longer we worked together, the more we recognised how similarly we felt about many things, most importantly the quality of service we would like to offer our customers.

I was experiencing difficulties with my body because of my weight and lack of exercise. I remembered how I was constantly in pain and how it affected my mobility, which in turn affected my emotions and mental health. On the other hand, Marcus was going through something very similar but completely reversed.

This quote reminds us that there is a holy trinity at work here that must not be disregarded. People often associate being overweight exclusively with being unfit, but health entails more than just physical well-being. I've witnessed fit people struggle mentally because their emotions are suppressed. You'd be surprised how that could affect body tightness and unexplained pain.

Even if we are unaware of it, our minds, hearts, and bodies contain all of the information from our life experiences. Our role in Coming Home experiences in the hopes that you will have a better quality of life as a whole person.

We can help you get there through INHEANITY energy healing, trauma release, psychosomatic pain release, bodywork, Pilates & Slings, body massages, meditation and life coaching.

Hey! Elena here 🌞

I've recently been on a journey to go deeper within myself. As our launch was postponed, I took the opportunity to delve deeper into the meaning of Coming Home to me.

To me, Coming Home isn't just about our services or business but also a holistic space where you should feel safe being the person you are.

My role is not to tell you what to do or to pass judgement on what you've done.

I'm just here to accompany you on this journey.

To make you feel secure enough to face yourself in the midst of your mess.

To assist you in overcoming the obstacles that are preventing you from seeing the gift you possess.

To assist you in discovering your own potential by tapping into your own power.

I'm just a companion walking alongside you as you come home.

When you're home, challenges are no longer a hindrance. You'll feel more liberated to be your amazing self, and everything will start to fall into place.

We had another empowering Crystal, Voice & Meditation Session last Thursday.

During Cordelia’s guidance, she led everyone to relaxation from their daily stress by vocal toning. She also gave gentle reminders they are good enough being themselves without carrying forward judgments of others onto them. She encouraged them to see their responsibilities of life with acceptance and understanding without blame, shame and guilt. With their relaxed state and freer state of mind and heart, Cordelia prepared them for the next session led by Elena.

In Elena's session, she started by bringing the focus on the awareness of our mind, heart and body - the wonderful tool that we tend to take for granted. She continued with freeing the blockages that hinder us from our true potential and connecting us to the original flow within. Her theme for the session was - the redemption of self.

Our next free (or by donation) session is on 24th November at 8.30pm. To receive the link, join our Whatsapp group - https://chat.whatsapp.com/LsPvl18UtWAJciW0LtJX8G 💖

How's life been for you? Have you been constantly chasing life, or are you pacing yourself to receive it's blessings?

We are so often influenced by our surroundings and our daily lives that we frequently take the tools we possess for granted. Every touch and work we at Coming Home perform is intended to reintegrate you with your mind, heart, and body.

No matter what your motivation is — finding inner peace, discovering your potential, or putting the past behind you — we are all seeking for the same thing: Freedom.

And my role in Coming Home is to help you get there through INHEANITY energy healing, mind work (mental blockages, trauma and psychosomatic pain release), body massages, and life coaching.

Here are some of the services I offer. Aside from body massages, other treatments are available both in person and online. Additional costs will apply based on your location because distant healing requires more energy exchange.

Unless you try, you will never know. Also, when you do, don't hold back; give it everything you've got. Let go of your need for perfection, your self-doubt, your anxiety, your fear, and your ego as they only keep you from achieving your dreams.

Today I took on an insane challenge. To recreate a vision I saw in one of my meditations.

The title of today's art is "𝗙𝗮𝗶𝘁𝗵. 𝗛𝗼𝗽𝗲. 𝗥𝗲𝗱𝗲𝗺𝗽𝘁𝗶𝗼𝗻".

The tree is split into 3 sections:-
- ᴛʜᴇ ᴄᴏɴꜱᴄɪᴏᴜꜱ (top portion of the tree - where we tend to believe all the answers to life, the universe, and everything lies)
- ᴛʜᴇ ꜱᴜʙᴄᴏɴꜱᴄɪᴏᴜꜱ (the trunk of the tree where we tend to store our most deeply held beliefs and mindless impulses)
- ᴛʜᴇ ᴜɴᴄᴏɴꜱᴄɪᴏᴜꜱ (the roots where the seed of our issues are stored and often forgotten)

As such, it serves as a gentle reminder to be mindful and grateful of the workings of one's own mind. The majority of our answers to the big questions in life can be found within ourselves.

The tree is supported by light shining behind it. A constant reminder that we often receive encouragement, support, and inspiration; even if we don't realise it.

Additionally, the dove symbolizes the presence of hope in spite of any challenges ahead of us. It's a call to reflect on our experiences and make the most of our futures. Get ready to take off and expand your wings. You deserve a second chance.

A huge thanks to Carmen and .artstudio for being so patient and supportive. I wouldn't be able to make this vision possible otherwise. And of course, my partner in crime, .lee for encouraging me to give it a go and let my inner artist guide me.

𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗩𝗼𝗶𝗰𝗲 & 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
ꜰʀᴇᴇ / ᴅᴏɴᴀᴛɪᴏɴ ʙᴀꜱɪꜱ

Come join us for our crystal, voice & meditation session. Take this time to rejuvenate yourself through vocal toning exercises and energize your crystals at the same time.

Date: 3rd & 24th November 2022 (Thursday)
Time: 8.30pm to 10.00pm
Session is through Zoom
The link to the session will be shared 15 minutes before the session in our whatsapp group - https://chat.whatsapp.com/LsPvl18UtWAJciW0LtJX8G

The session is free. If you feel you benefited from the session, feel free to donate any amount to us. Bank-in details will only be shared after the session.

"Everyday is a new day," as the saying goes. It reminds us to look on the bright side and not dwell on yesterday's problems. How often do we start anew without yesterday's baggage?

Many people speaking out about internal struggles has made mental health more visible. However, we are often so immersed in our pain that we are unable to rise above it. HOW LONG DO WE WANT TO LIVE IN DARKNESS, FEAR, AND BITTERNESS?

This infographic shows your controllable factors. Here are some more thought-provoking questions to help you understand why you may be stuck.

Is this causing you inconvenience?
Do you believe you are the victim in this situation?
Are you concerned about the possibility of failure?

Every reaction and action is influenced by our past experiences. It makes us defensive, superior, anxious, and a lot more. To breakthrough, we must first comprehend the deeper patterns that exist within our subconscious and unconscious minds.

accompanies our clients on their healing journey toward internal happiness and peace. We use mind work, bodywork, and INHEANITY healing techniques to deliver a mind-heart-body experience.

DM us to learn more and follow us to know our latest promotions and services. We will also be sharing more about our journey Coming Home and the lessons we learn from other's experiences.

Sometimes we don't have control over life's circumstances. However, we are not giving up.

is still around. We're both very much dedicated in supporting our clients in their journey of Coming Home to their mind-heart-body. We will still update our social media regularly - sharing our insights, services and most recent promotions.

And when the time is right, we will definitely have an official launch for our brand as promised! 💖

We apologise for the delay and thank you for your patience. 🙏

The long awaited moment have finally come!

We will be officially launching our brand and services on Wednesday, 26th October 2022!

Do follow us on Facebook and Instagram at as we will be having some exciting services as giveaways and amazing offers too!

Massage is an amazing way to relax and bring awareness to the body as you are being present in the moment with every movement.

Instead of using more pressure, I focus on loosening up the body by using other nearby body parts. This will make it more effective in calming the mind.

Most people would have been satisfied with just this. However, our mission at Coming Home is provide our clients with a Mind-Heart-Body experience. I achieve this by utilizing Cordelia & Ket Inheanity Energy Healing methodologies to further release tension in our emotions (heart) and psyche (mind).

Message me at https://wa.me/60162334913 to reserve a time slot and receive this exclusive massage right away.

Have you felt you have lost your voice? That your voice have been denied, rejected and suppressed? Ever wonder how can you free your own voice by using your voice, meditation and crystals? Last night two ladies conducted an online session of Crystal, Voice & Meditation.
lee focused on healing our inner critic and connecting with our true voice. Our inner critic is formed from many layers of influences ie social media, family, friendships, judgments, rejection, criticism among others. This stunt our progress and cause us to be unnecessarily hard on ourselves especially when we made mistakes.

Mistakes is a way to help us gain insights, so that we can improve the next time. It is not meant as a basis for self-punishment nor being critical to the point we lose confidence in our voice.

For 40 minutes, the group felt freer from the self-judgments and judgments which have affected their confidence, self esteem and of their voice.

The session continued after a break with guiding the participants to release the tension within the body before leading them to light meditation with the crystals. Elena led everyone to remember the joyful and happy moments in life. To let them know they too deserve such happiness and joyfulness.

No two sessions are ever the same with Cordelia and Elena.
Intuitively, they cater the session to the needs of the group.

The next free (by donation basis) session will be on 20th October 2022, 8.30pm Malaysia time (+8 GMT). DM us to learn more 💖

It's been over a decade since I experienced my first meditation. The first few years with Cordelia & Ket was filled with fascination and ideals. I wasn't the best of the students and I was definitely ungrounded.

However, my views on life changed the past 2+ years. I stopped living in the past or future. Instead, I begun to experience the present for what it is. To listen to my inner voice, to respect my internal needs, and to refocus on how I can be a happier person despite having an unstable mind then.

Meditation was tough at first. To silent the mind but not to suppressed it. To listen to the voice within and to face my truth. To stop judging myself. Instead, to accept, love and embrace my ugliest side no matter what others thinks or say (including myself).

I've came a long way. I've still got a long journey. But I'm grateful for every step I took despite I felt I was falling back at times.

The surface of meditation is to feel good about yourself - which seems peaceful and calm. Yet, the deeper state of meditation leads to stability, clarity, and balance when you're willing to face your inner truth.

I never thought I'd be where I am today. When Cordelia Lee first suggested to collaborate on a monthly meditation session, l beat myself internally when I couldn't end the session as harmoniously as I hoped to be. Yet, I continued on learning, discovering and experiencing through the feedbacks received to I improve myself.

You see, none of us are immediately perfect. It took Cordy 10+ years, and me 2+ years to be where we are today. And even then, we are still healing to be a better version of ourselves. So, keep thriving for your hidden untapped power is within.

Our next free (feel free to donate) session is on 6th October. Join our whatsapp group (we give out the Zoom link there) here - https://chat.whatsapp.com/LsPvl18UtWAJciW0LtJX8G