Flexiseq Malaysia

Have a merry and healthy Christmas from us at FlexiSEQ!

Even in the face of challenges,Tiger Woods took it one day a time and chose to focus on his game instead.

His determination and commitment to excellence inspire us all to rise above adversity and keep pushing forward.

Tiger's journey reminds us that through hard work, passion, and an unwavering belief in oneself, we can overcome any obstacle and achieve extraordinary feats.

Decking the halls with the sweet aroma of freshly baked ginger-spiced cookies! 🍪✨

Experience the joy of holiday baking as you whip up these festive treats. Roll, coat, and savor the warmth of the season with every delicious bite. 'Tis the season for homemade delights!

Embrace the journey with ease! If you are traveling with osteoarthritis, here are some tips to ensure a comfortable and enjoyable adventure.

Let the adventure begin! 🌍👣

Think you’re a true fan of FlexiSEQ? Then complete our little treasure hunt to see how many FlexiSEQ products can you scoop out?

Let us know your answers below! 👀

Wishing you a Deepavali filled with radiant health and boundless joy!

May this Festival of Lights illuminate your life with moments of togetherness, wellness, and endless smiles shared with your loved ones.

For World Vegan Day, take yummy and anti-inflammatory food to the next level with these delectable Sweet Potato-Black Bean Tacos! Packed with vibrant flavors and wholesome ingredients, this dish not only supports your health but also tantalises your senses.

Bursting with nutrients and designed to soothe inflammation, these tacos redefine the notion of delicious and healthy eating.

The path to endure OA can be a lonely one. Hence, when you find the right companion, include them in your daily routine.

Having someone who understands your challenges and supports your journey can make the road ahead seem less daunting. Together, you can share victories, overcome obstacles, and find strength in each other.

Don’t forget your companion and bring your FlexiSEQ along as well!

As we age, it becomes even more important to prioritize getting a good night's sleep.

Did you know that lack of sleep can actually leach precious calcium and minerals from our bones, leading to weakened bones and a higher risk of fractures? And chronic sleep deprivation can even stop the development of bone cells and the soft spongy marrow they need for flexibility and strength.

Practicing good sleep habits may help keep your bones strong.

Ease discomfort and savour deliciousness with this anti-inflammatory lemon herb salmon and zucchini recipe. Not only is it packed with healthy omega-3s, vitamins and minerals, it's also gentle on your joints.

Give your body the nourishment it needs while enjoying the taste of fresh herbs and tender salmon.

Join us in celebrating World Arthritis Day!

We admire your strength and resilience in the face of this challenging condition. Let's come together to support one another and raise awareness about the impact that arthritis can have on our lives.

Embrace strength and hope on this special day and beyond! ❤️💪

Carrying your grandchild can be such a joy but can also be a challenge if you suffer from joint pain or stiffness. That's why it's important to take care of your joint health so you can continue to enjoy those precious moments with your loved ones.

With FlexiSEQ, you can be confident in your ability to hold and play with your grandchild without worrying about joint discomfort. Let's make sure you stay strong and healthy for your family. ❤️

Sunshine is nature's secret to strong bones!

Aim for 5-30 minutes of sun exposure between 10 am and 3 pm, twice a week, without sunscreen, to meet your vitamin D needs.

Interesting fact: The pigments of dark skin offer some sun protection, but darker skinned individuals may require more sun exposure to get enough vitamin D.

Happy Malaysia Day!

As we celebrate this special day, let us also reflect on the achievements that we have all experienced this past year. This may mean adapting to a new way of taking care of yourself.

With each Malaysia Day, you've witnessed how our country evolved, and so have you. It's a new sense of living, embracing change, and cherishing traditions.

So let's celebrate today with joy in our hearts and relief in our bodies. Happy Malaysia Day from FlexiSEQ!

This healthy, energy-boosting drink is not only yummy and easy to make, you can customize and add other ingredients to your own liking too! Experiment with a variety of milks (soy, almond, cashew, etc.) or different nut butters. Some have even tried with vanilla yogurts for that extra kick.

Whether it is spending time with a friend, having a chat, being part of a sports team, a choir or a group of like-minded people - staying connected helps to build a safety net for your physical and mental wellbeing.

This not only increases your sense of belonging, but activities such as learning a language or martial art, volunteering, or joining a dancing group can give a sense of accomplishment upon completion!

Wishing all Malaysians a Selamat Hari Merdeka. Together, let us build a better, safer and healthier nation!

How much water is “enough”? You've probably heard the advice to drink eight glasses of water a day.

While 8 glasses is a reasonable amount, it really depends on person to person. Just make sure that your urine is at a healthy colour and you’ll know that you’ve drank enough for the day.

Here's a simple and delicious meatball recipe you can look into. It incorporates the anti-inflammatory benefits of cilantro, garlic, and ginger for a healthy twist.

So, why not give it a try?

Do you ever catch yourself moving to a beat, even if it's just a casual one? Or maybe you naturally have a rhythm to your movements? Either way, dancing is great for your body.

It helps keep your bones strong and your muscles healthy, as well as improving your flexibility. This can reduce stress on your knees and prevent osteoarthritis.

For better comfort, apply some FlexiSEQ and get ready to set your footloose with a youthful groove!

Remember to use FlexiSEQ the right way. If you’re new to us, don’t sweat it. We’re here to help you regain your strength and confidence for a better life.

Shop here:
🛒 Apex Pharmacy: https://www.apexpharmacy.com.my/Shop/flexiseq-50g-tp
🛒 Shopee: https://bit.ly/FlexiSEQGel-Shopee

Flexiseq Malaysia

To those who are suffering from osteoarthritis, going for a swim may not be such of a bad idea at all. It’s an effective exercise that helps strain off the joints and support the body as you move.

With every range of movements made, your limbs are pushed through the water that will stretch out the muscles and joints. Eventually, this helps to build up strength too.

Don’t forget to put on some FlexiSEQ before and after your swims for a lighter movement!

Now would you look at that! All the goodness and health benefits mixed together to give you that extra boost in seizing the day. You'll want to try it!