Beth's Yoga
Beth's Yoga is located strategically in the large and new Putra Point business center in Putra Heights, Subang Jaya. Yoga is becoming a lifestyle.
But have you found a good, reliable place to learn Yoga? If you are learning Yoga, are you happy with what you’re taught and suspect that there is something amiss in your existing classes? Well, look no further. Beth’s Yoga is the solution. This center is located strategically in the large and new Putra Point business center in Putra Heights, Subang Jaya. This spacious, beautiful and inspiring cen
30/06/2024
Celebrating The International Yoga Day with community members of Subang Jaya / Putra Heights.
08/03/2024
A mindful journey with kids from thinkBright Academy, Putra Heights yesterday.
It was a beautiful morning. We looked at the sky together, enjoyed the blue scenery above our heads. As we looked down between our legs, we found a different scene, with different creatures around us. All upside down.
Instructor Wee Vien had shared a story and taught ways to calm down during emotional attack. Kids have had a chance to create their own Emotion Glitter Jar to bring home for practice.
Yoga practice in our centre do not focus only on our body (posture), we help to build strong mind (awareness) through guided mindfulness practice and breathing techniques.
Yoga is for all ages. Not only it helps to flex our body, but our mind too.
🙏🏻 Namaste 🙏🏻
14/02/2024
Explore your kid(s) with this fun and exploring self awareness workshop at Putra Heights with ThinkBright Space x Beth's Yoga.
07/02/2024
We were into Tripot Headstand practice this morning. Good job to all students who have achieved a new skill on this beautiful morning.
This pose is achievable if student has practiced yoga regularly. However, for beginners, we will provide various options and guild them step-by-step to overcome fear and doubts.
Practice the asana with steady breathing is essential. With a conscious mind and calm breath, one will be surprised how his or her body can lift upside down easily.
25/01/2024
Celebrating our Anniversary with friends and members!
01/01/2024
Happy New Year to all!
Zumba with Zin Terence at Beth's Yoga Centre, Putra Heights!
24/02/2023
Thank you note from student after achieving the scropion pose which she never thought she can do it at the age of 50.
When we practice, we do not go according to your age. Is all about your building your inner strength and will. You might not be ready today, but you prepare for tomorrow.
31/12/2022
New year is ahead, have you got a wellness plan with us? If yes, do contact us to understand better.
🙏Namaste🙏
29/10/2022
YOGA PSYCHOLOGY PUBLIC ONLINE CLASS(FREE)
The Yoga of Emotion~ Find Your Path to Liberation
Public Online Class by Teacher Rutger Tamminga
Day 1 : What is the "Yoga of Emotion"?
19 Nov 2022 (Saturday)
@7.30pm ~ 9.00pm
Day 2 : How to use it with our yoga practice.
26 Nov 2022 (Saturday)
@7.30pm ~ 9.00pm
Please note the class will be conducted primarily in English.
Please be punctual with many thanks.
🦄 CLASS FEE
=================
The two public class are Free of Charge.
⭐ How to register
=================
Kindly register google form https://forms.gle/WDj1r9UyA7YWT2899
As slots are limited, we will only take on first come first serve basis.
💻ZOOM link
============
We will email you the zoom link accordingly, your patience is highly appreciated.
🧘♂️ Teacher Profile
=================
Between 1999 and the present, Mr. Tamminga has been a popular lecturer for a wide variety of organizations and government bodies on topics such as storytelling, children’s yoga, special yoga and neo-humanist education. In the past six years he has travelled regularly to China, Malaysia and Singapore for teacher training and parent-children workshops. Every year he conducts several Kid Yoga teacher training programs and to date close to one thousand teachers have participated in this training. He also conducts hundreds of hours of workshops for teachers throughout Taiwan, China, Malaysia and Singapore. Mr. Tamminga is currently promoting the Peace Mama Project - a training to teach mothers how to tell stories and practice Quiet Time Exercises in schools.
💗 Who is Everywhere is love
=========================
“Everywhere is love, love is everyone” page is founded by numerous teachers who completed 2012 Children yoga teacher training course conducted by Rutger Tamminga. The objective is to build a platform to connect both teacher and parents together, also to introduce and share the bliss of yoga. Indeed, this page doesn’t belong to any organization or any religion, but this page belongs to everyone who love the children unconditionally.
Everywhere is love page
: https://www.facebook.com/everywhereislove.loveiseverywhere
Should you have any questions, please do not hesitate to contact us.
love
shi (Visakha)
[email protected]
06/07/2022
Teens are in action too!
Kids are having fun in our new place.
22/06/2022
All you need is just courage and determination.
Note:
A yogi doesn't feel proud to achieve headstand. A yogi feels proud when he or she achieves peace and stillness.
16/06/2022
We often heard students asked question like:" How frequent should we practice yoga?"
What do you think, how frequent should we practice yoga?
31/05/2022
13/05/2022
Our New Intake of Teen and Kid classes are available from 21 May 2022. Find out more at 016-223 0854.
03/05/2022
Happy Holiday all🎉! Our centre relocation's promo is on going, find out more before it ends.
21/04/2022
Welcome to our new studio. Check out our latest timetable and call us for more classes info.
17/04/2022
🚚Relocation Notice📦
Hi all, we are relocating to a nearby location starting 20 April 2022. It is just 2 minutes away from our current studio.
Do call us to find out more on our latest promotion.
Namaste 🙏
27/03/2022
https://www.youtube.com/watch?v=LeKdUojtqj8
7 Animals That Heal Us: Biophilia Has Arrived. Part 2 (of 2) By Luminous Mountain contact me at;[email protected] or via whatsapp message + 6012.372.6310I will respond conditionally
27/03/2022
https://www.youtube.com/watch?v=DxGJ3HTD1uU
7 Animals That Heal Us: Biophilia Has Arrived. Part 1 (of 2) By Luminous Mountain contact me at;[email protected] or via whatsapp message + 6012.372.6310I will respond conditionally
24/11/2021
Physical classes start DECEMBER!
Book your slot now!
24/11/2021
Physical class starts DECEMBER!
Call us to book your slot. See you!
30/10/2021
https://www.youtube.com/watch?v=vUX3RMtXahQ&t=17s
8 Immortals (八仙), Trigrams and the Health Disruptors:A Preview on Medical Yi Jing (醫易) Part 3 (of 3) contact me at;[email protected] or via whatsapp message + 6012.372.6310I will respond conditionally
30/10/2021
https://www.youtube.com/watch?v=_Kc9mDDr-9o&t=16s
8 Immortals (八仙), Trigrams and the Health Disruptors:A Preview on Medical Yi Jing (醫易) Part 1 (of 3) contact me at;[email protected] or via whatsapp message + 6012.372.6310I will respond conditionally
19/09/2021
https://www.youtube.com/watch?v=JUtHLQ2X6u4
6 Ways We Deal with Hunger: On Give and Take in LifeBy Luminous Mountain contact me at;[email protected] or via whatsapp message + 6012.372.6310I will respond conditionally
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Contact the practice
Website
Address
32-2 Jalan Putra Mahkota 7/8E, Putra Points Business Centre
Subang Jaya
47650
Opening Hours
| Monday | 09:00 - 20:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 08:30 - 16:00 |
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