Well Again Healthcare

Gong Xi Fa Cai!

May the Year of the Dragon be a time of abundance, joy, and fulfillment for you and your loved ones.

Happy Lunar New Year! May the Year of the Dragon bring you boundless joy, prosperity, and good health. Wishing you and your loved ones a truly blessed and auspicious year ahead!

Gong Xi Fa Cai!

Deep breathing can be a powerful tool for improving your physical and mental well-being. Here are some benefits of incorporating deep breathing into your daily routine:-

💆‍♀️ Reduces stress and anxiety: Deep breathing triggers the relaxation response, helping to lower stress and anxiety levels.
😴 Promotes better sleep: Practicing deep breathing before bed can help you relax and fall asleep faster.
🧘‍♂️ Enhances focus and concentration: Deep breathing improves oxygenation to the brain, leading to better cognitive function and focus.
🚑 Improves heart health: Deep breathing can lower blood pressure, reduce the risk of heart disease, and improve cardiovascular health.
💪 Boosts energy: Deep breathing increases oxygen levels in the blood, providing a natural energy boost.

To practice deep breathing, find a comfortable position, place one hand on your belly, and inhale slowly through your nose, allowing your belly to expand. Hold your breath briefly, then exhale slowly through your mouth.

Repeat this process several times to feel the calming effects of deep breathing.
Try it now: Inhale... hold... exhale... 😌

Dear Singapore and Malaysia Friends,

Join us for a Weekend Webinar

📅 DATE: Saturday, January 27, 2024
🕗 TIME: 8:00 PM (GMT+8)
🗣 LANGUAGE: English

Are you grappling with questions like:

1) Has someone close to you recently been diagnosed with cancer?
2) Was the diagnosis made too late?
3) Are they facing a critical situation, and you're unsure what to do?
If you or someone you know is dealing with these cancer-related challenges, join our 90-minute health session for insightful Q&A discussions.
This is a private session, and you can RSVP to request additional sessions.

Topic: "SUDDEN DEATH FROM CANCER? HOW REAL IS IT? HOW TO PREVENT IT"
📅 Date: January 27, 2024 (Saturday)
🕗 Time: 8:00 PM (Singapore Time)
🔗 Zoom Meeting Details:
Meeting ID: 557 347 5147
Passcode: 123456

How can we prevent sudden death from these turbo cancers? Is there a method to effectively deal with these challenging end-stage cases? What if there's a way to achieve a relapse-free complete remission (RFCR) and induce immunity to heal from cancer?

Join us for an online discussion on turbo cancers and the development of proper rehabilitation programs. See you online!

If you or a loved one is about to undergo chemotherapy, it's natural to have concerns about the potential side effects, including pain.

Understanding the link between chemotherapy and pain, and learning how to manage it, can help you take control of your treatment and maintain a better quality of life.

Link in comment box.

What is NK Cell?

Scientific Explanation: Natural Killer (NK) cells are a type of lymphocyte, a white blood cell, belonging to the family of cytotoxic lymphocytes. These cells play a critical role in the innate immune system, acting as the body's first line of defense against virus-infected cells and cancerous cells. Unlike other immune cells, NK cells do not rely on prior exposure to specific antigens to mount an attack. Instead, they possess an innate ability to recognize and eliminate abnormal cells by assessing changes in surface proteins.
To read the full article, please click the link.
https://www.linkedin.com/pulse/ask-doctor-what-nk-cell-dr-kenny-yong-z27oc/

𝘿𝙚𝙘𝙤𝙙𝙞𝙣𝙜 𝘾𝙖𝙣𝙘𝙚𝙧: 𝙔𝙤𝙪𝙧 𝘽𝙡𝙤𝙤𝙙 𝙃𝙤𝙡𝙙𝙨 𝙩𝙝𝙚 𝘼𝙣𝙨𝙬𝙚𝙧𝙨

In the relentless pursuit of understanding and combatting cancer, scientists worldwide are unlocking the secrets hidden within our blood—secrets that could reshape the landscape of cancer research and treatment. For years, the insidious nature of cancer metastasis has puzzled researchers, but recent breakthroughs highlight the pivotal role of Tumor Trunk Cells and Circulating Tumor Cells (CSCs/CTCs). These microscopic entities, often overlooked, are now at the forefront of cancer research, commanding attention as the primary culprits behind metastatic tumors, responsible for over 90% of cancer-related deaths. The focus is shifting towards thwarting CSCs and CTCs, as oncologists recognize that tackling these elusive cells is key to curbing the chronic and systemic recurrence of this devastating disease.
To read the full article, please click on the link.
https://www.linkedin.com/pulse/decoding-cancer-your-blood-holds-answers-vukgc/

Like, comment, and repost to share these amazing and inspiring insights.

There have been some studies suggesting that consuming very hot food and liquids may increase the risk of esophageal cancer.

Is this a truth or a myth? Click link to read full article.

https://www.linkedin.com/pulse/does-eating-hot-food-increase-risk-cancer-ht2nc

Learn how integrative medicine goes beyond conventional boundaries, offering innovative strategies to prevent, manage, and even reverse the impact of cancer.

Share this transformative insight – because knowledge is power, especially when it comes to our health.

Link to article 🔽 https://www.linkedin.com/pulse/thriving-every-age-integrative-medicines-xtgtc

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐧𝐨𝐫𝐦𝐚𝐥 𝐚𝐟𝐭𝐞𝐫 𝐂𝐎𝐕𝐈𝐃?

These simple yet effective strategies can help boost your immune system, give your body the nutrients it needs to recover, and support your overall health and wellbeing.

Make sure to consult with your healthcare provider before starting any new exercise or nutrition program, especially if you had a severe case of COVID or have underlying health conditions. They can provide personalized recommendations based on your individual needs.

♻ Repost this post to your connections.

🌸 Have a wonderful day!

Starting the day with healthy food is not only a good habit, but a necessary one. It sets the tone for the day and nourishes the body with the nutrients it needs to fight the disease.

1️⃣ Fruits and vegetables: These provide essential vitamins, minerals, and antioxidants that can help boost the immune system.

2️⃣ Lean proteins: Foods like fish, poultry, and beans are high in protein, which is essential for cell repair and growth.

3️⃣ Whole grains: These provide fiber and nutrients that can help with digestion and reduce inflammation.

4️⃣ Healthy fats: Avocados, nuts, and olive oil provide essential fats that support the immune system and reduce inflammation.

5️⃣ Hydration: Drinking plenty of water throughout the day can help flush toxins and support overall health.

Remember to check with your healthcare provider or a registered dietitian for personalized recommendations based on your individual nutritional needs.

Are you concerned about the safety of MSG (monosodium glutamate) in your food?

🔽 Read this article to separate fact from fiction and discover the truth about MSG's potential risks and whether it has any links to cancer.

https://www.linkedin.com/pulse/what-monosodium-glutamate-msg-does-actually-00tic/

Did you know that the devices delivering music to our ears could be at the center of a global debate? A recent controversy has surfaced, igniting concerns about the potential risks associated with our Bluetooth earbuds.

If you have any uncertainties, read this article to gain a deeper understanding of the topic.

https://www.linkedin.com/pulse/can-bluetooth-earbuds-really-cause-brain-5ltxf%3FtrackingId=NunZ%252B5C4UwuXu0V3bnkA1g%253D%253D/?trackingId=NunZ%2B5C4UwuXu0V3bnkA1g%3D%3D

Dear Singapore and Malaysia Friends,

🌟 Join us for a Weekend Webinar 🌟
📅 DATE: Saturday, January 6, 2024
🕗 TIME: 8:00 PM (GMT+8)
🗣 LANGUAGE: English

Are you grappling with questions like:

1) Has someone close to you recently been diagnosed with cancer?
2) Was the diagnosis made too late?
3) Are they facing a critical situation, and you're unsure what to do?

If you or someone you know is dealing with these cancer-related challenges, join our 90-minute health session for insightful Q&A discussions.

This is a private session, and you can RSVP to request additional sessions.

🔍 Topic: "SUDDEN DEATH FROM CANCER? HOW REAL IS IT? HOW TO PREVENT IT"

📌 Date: January 6, 2024 (Saturday)
🕗 Time: 8:00 PM (Singapore Time)
📎 Zoom Meeting Details:
Meeting ID: 557 347 5147
Passcode: 123456

How can we prevent sudden death from these turbo cancers? Is there a method to effectively deal with these challenging end-stage cases? What if there's a way to achieve a relapse-free complete remission (RFCR) and induce immunity to heal from cancer?

Join us for an online discussion on turbo cancers and the development of proper rehabilitation programs. See you online! 🌐

This year's Cervical Cancer Awareness Month theme is "Learn. Prevent. Screen."

This theme emphasizes the importance of educating people about the risks of cervical cancer, how to prevent it, and the lifesaving power of regular screenings. It's all about empowering people with knowledge and tools to take control of their health and reduce their risk of developing cervical cancer.

So, this January, let's spread the word and help raise awareness about this important issue!

𝙏𝙝𝙚 𝙐𝙣𝙨𝙚𝙚𝙣 𝘿𝙖𝙣𝙜𝙚𝙧𝙨 𝙤𝙛 𝘿𝙞𝙨𝙥𝙤𝙨𝙖𝙗𝙡𝙚 𝙋𝙡𝙖𝙨𝙩𝙞𝙘 𝙋𝙧𝙤𝙙𝙪𝙘𝙩𝙨

One of the biggest contributors to uterine fibroids is the long-term use of disposable plastic products. Click link to view full article.

https://www.linkedin.com/pulse/unseen-dangers-disposable-plastic-products-jzxjc%3FtrackingId=zJbAeEZDBn7LEA6i0gVRKw%253D%253D/?trackingId=zJbAeEZDBn7LEA6i0gVRKw%3D%3D

😨 It is estimated that more than 1,030,000 deaths due to colorectal cancer occurred worldwide.

👇 Read this article as we have prepared crucial insights that empower you to take charge of your health and well-being.

https://www.linkedin.com/pulse/colorectal-cancer-prevention-starts-your-bwj3c

As we enter the New Year, we want to wish everyone a safe and happy start to 2024. This is a time for reflection and gratitude, and for spending quality time with the people who matter most to us. Whether you're surrounded by loved ones or taking some time for yourself, we hope you have a wonderful start to the New Year.

Remember, your health is a precious gift, so take care of yourself, both physically and mentally. Let's make this year one of growth, positivity, and renewal.

We wish you a healthy and prosperous New Year.

🎉 Happy New Year 2024!

Could the secret to preventing cancer recurrence lie in the body's own immune system? Find out in 'Why Cancer Returns?'.

Don't miss this informative article on the complex and often-debated topic of cancer recurrence.

Link in bio.

𝗪𝗵𝘆 𝗱𝗼 𝘄𝗲 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗚𝗲𝗻𝗲𝘁𝗶𝗰 𝗖𝗮𝗻𝗰𝗲𝗿 𝗖𝗲𝗻𝘁𝗿𝗲 (𝗥𝗚𝗖𝗖)?

Over the past 12 years, RGCC exams have emerged as one of the most accurate and comprehensive tests in Liquid Biopsy to date. Conducted in Greece by Dr. Ioannis Papasotiriou, MD, PhD, the scientific director of RGGC Ltd., this test has been perfected over time. With a simple sample, RGCC can effectively analyze all types of cancer, including solid tumors, sarcomas, and more, with the exception of brain and primary tumors of the nervous system.

The field of oncology has become increasingly competitive in recent years due to a paradigm shift driven by a lack of predictable positive outcomes. In response, major international cancer centers have started developing similar tests, estimating their potential use within the next 5 to 10 years. However, none of these centers, including others that have made significant progress, have achieved the level of accuracy that the RGCC Lab in Greece has achieved with just 15-20ml of sample.

It is now widely recognized that cancer often spreads in patients for many years with minimal noticeable changes. Until recently, the mechanisms behind this metastasis were largely unknown. However, scientists worldwide are now discovering that Tumor Trunk Cells and Circulating Tumor Cells (CSCs/CTCs) play a crucial role in this process.

This groundbreaking discovery has shifted the focus of cancer research towards targeting CSCs and CTCs to prevent the formation of metastatic tumors, which account for a staggering 90% of all cancer-related deaths. Furthermore, there is growing suspicion among scientists that CTCs and CSCs are responsible for the majority, if not all, of the metastases that occur. Consequently, oncologists are now prioritizing the identification and elimination of circulating CTCs and CSCs.

In the last 42 years, an astronomical amount of money has been poured into cancer research and treatments ever since the war on cancer was declared back in 1971. However, the outcomes of these extensive efforts, both in terms of time and money, have only managed to marginally increase the survival rate from a measly 2.1% to a mere 7.5% within a span of 5 years. It's disheartening to think about the immense suffering endured by patients, not to mention the colossal amount of resources invested, without yielding a sense of pride or a decent return on the billions or trillions of dollars that were poured into this cause.

𝗞𝗻𝗼𝘄𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 means getting to know what is normal for you.

This will help you spot any changes to how your body looks and feels and how you feel in yourself.

You should talk to your doctor if you spot anything new and not normal for you or something that does not go away.

It's always better to be safe than sorry, and early detection of any health issues can make a big difference in your overall well-being.

Source: Cancer Research UK

As the light is reborn this winter solstice, may your heart lift with the joy of new beginnings and nature's blessings.

Happy Winter Solstice! 冬至快乐！

Discover a potential missing link in your journey to achieving Relapse-Free Complete Remission (RFCR).

⏰ If multiple treatments have let you down, consider giving yourself a chance to truly understand how to tackle end-stage cancer with care. Some treatments hold the potential to lead to a complete turnaround.

👉 PM us to get the full video access URL link. It's the presentation video of Dr. Kenny at the 5th IVRA International Hyperthermia Conference 2023 with English and Mandarin subtitles.

𝗛𝗼𝘄 𝗬𝗼𝘂𝗿 𝗗𝗶𝗲𝘁 𝗖𝗮𝗻 𝗦𝗵𝗶𝗲𝗹𝗱 𝗬𝗼𝘂 𝗔𝗴𝗮𝗶𝗻𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿

Learn about simple dietary changes that can make a significant difference in your overall well-being.

𝕎𝕙𝕒𝕥 𝕥𝕠 𝔼𝕒𝕥?

1) Fruits and Vegetables
These are rich in antioxidants, vitamins, and minerals that support the body's natural defenses against cancer.

2) Whole Grains
Foods like brown rice, quinoa, and whole wheat provide fiber and essential nutrients.

3) Lean Proteins
Opt for lean protein sources such as poultry, fish, beans, and legumes.

4) Healthy Fats
Include sources of healthy fats like avocados, nuts, seeds, and olive oil in moderation.

5) Hydration
Drink plenty of water to stay hydrated; water is essential for overall health.

Remember, individual dietary needs can vary, and it's essential to consult with healthcare professionals or nutritionists for personalized advice based on specific health conditions, lifestyles, and preferences. Maintaining a balanced diet, regular exercise, and a healthy lifestyle contribute to reducing the risk of various health issues, including cancer.