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Run/Walk For Life Windhoek, Windhoek Videos

Videos by Run/Walk For Life Windhoek in Windhoek. Run Walk for Life WINDHOEK is a Wellness/Fitness club for all ages, all fitness levels, large or small.

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What an awesome morning walk. Another LSD Done and Dusted! #RunWalkForLife #RWFL #Windhoek #Saturday #LSD #LongSlowDistance #Walking #Running #Community #CommunitySupport

Let the GAMES begin.....

"C:\Users\Joel.Talbot\Downloads\RWFL final (2).mp4"

ONE MORE DAY!

Day Seventeen Holiday Fitness Challenge 9th to 9th Maintain or Improve Gentle elastic exercise with own body weight squats. Don't forget the water.

From the Coach's front porch Rain in Namibia Run Walk for Life WINDHOEK will be back tomorrow.

Our leader of the pack, Linda Snyman not afraid of lions I see! Its cold in Windhoek.. the coldest for a decade... at Run Walk for Life we face the cold responsibility. The next three weekday sessions we will concentrate to be finished within 60 min, before the dun sets.

Run Walk for Life WINDHOEK. A family for all! Never too unfit, never too old, never too big. Health Fitness Fun thats who we are! Sessions Monday, Tuesday & Thursday from 17h30 @ Suiderhof Primary School. Come around and meet the family, we are waiting.