Mr_health

tips on how to be healthy

26/09/2024

10 subtle habits that can make people less likable as they age. These habits include:

1. Being a know-it-all 💥

2. Neglecting self-care💤🏂🚵

3. Holding onto grudges🚶😫

4. Not respecting boundaries👭👭

5. Being overly critical👿😈

6. Staying stuck in the past🎹🎹

7. Ignoring the power of gratitude🤝👏

8. Always trying to please others🧒🧑

9. Avoiding change✈️🛫🛬

10. Forgetting to smile😁🤣🤣

To become more likable those habits are needs to be practice:

- Practicing self-awareness and authenticity🤛

- Embracing change and openness🌫️🌅

- Showing empathy and respect👏🙏🙏

- Maintaining a positive attitude💥💥💯

- Focusing on gratitude and positivity👏🙏💯

- Respecting others' boundaries👬👭

- Taking care of physical and mental health🚵🧑‍🦽
- Being genuine and true to oneself💯🫅

The key takeaway is that likability comes from within and is rooted in authenticity, empathy, and positivity.💯💯💯🤭🤭

*Key lessons:💪💪

1. Let go of habits that make you less likable👎👎.
2. Practice self-care and self-awareness.🧖🛀

3. Embrace change and positivity.💯🦸

4. Be genuine and authentic.💯💥💥💥

5. Focus on gratitude and respect.🤛🤝

*Age is not a barrier to change; it's never too late to become more likable.🥰🎊🎉


Everyone

25/09/2024

Good evening fans ❤️❤️❤️❤️ Don't be annoyed that I didn't drop update
Me self go look for update
What is cooking.....
Will it be sweet or bitter....
What is the opinion 🤔🤔🤔🤔


EverEveryoneop@top fans

09/09/2024

Somebody's daughter 🤣🤣🤣


@top fanseEveryone

07/09/2024

What do you think are the steps to take in detoxifying your kidney and liver???
Check the comment👇👇👇👇


EverEveryonep@top fans

06/09/2024

What love will make you do 🤣�What love will make you do 🤣� � @

Photos from Mr_health's post 06/09/2024

Good evening guy f4f who is in

Everyone



fans

30/08/2024

Trending ads video....😂😂😂😂

EverEveryonep@top fans

27/08/2024

Good evening
Which of this kiss have you received

fans
Everyone

26/08/2024

Common symptoms of mpox are a skin rash or mucosal lesions which can last 2–4 weeks accompanied by fever, headache, muscle aches, back pain, low energy and swollen lymph nodes. Mpox can be transmitted through close contact with someone who has mpox, with contaminated materials, or with infected animals.


fans

Everyone

25/08/2024

Do you guys think this is really healthy???


Everyone
fans

25/08/2024

Good evening guys you all know what time it is😎😎😎
Promotion time let scratch each other's back💯💪💯💪🙏👋
Dozie NwaDozie Nwa AforiBatangenio G Mita and Riya Roseline vlognMommy Lanie VlognGFD Iquinwbabangedwinরকাদামাটির ঘরnD&S GamingiAng Probinsyanaipionelomichelle Nashgels Tech TVtBebe Mentality
Everyones@top fansght
Health DrHealth Driven

21/08/2024

Saw this and it really cracked me up🤣🤣🤣
@followersveEveryoneighlight
@top fans

12/08/2024

Let's learn
little about Bipolar disorder

Bipolar syndrome, also known as bipolar disorder, is a mental health condition characterized by extreme mood swings that can range from manic highs to depressive lows. The exact cause of bipolar syndrome is unknown, but it is believed to involve a combination of genetic, environmental, and neurochemical factors.

Causes:

- Genetic predisposition: Family history plays a role in the development of bipolar syndrome.
- Imbalance of neurotransmitters: Serotonin, dopamine, and norepinephrine levels can contribute to mood swings.
- Environmental factors: Stress, trauma, and significant life changes can trigger episodes.

Prevention:

- Early identification and treatment: Recognizing symptoms and seeking help can prevent worsening of the condition.
- Lifestyle changes: Maintaining a consistent sleep schedule, healthy diet, and regular exercise can help manage symptoms.
- Stress management: Coping skills and relaxation techniques can reduce stress triggers.

Symptoms:

- Manic episodes:
- Elevated mood
- Increased energy and activity
- Impulsive behavior
- Decreased need for sleep
- Depressive episodes:
- Low mood
- Loss of interest in activities
- Changes in appetite and sleep
- Fatigue
- Mixed episodes: Combination of manic and depressive symptoms

Other symptoms may include:

- Rapid mood swings
- Irritability
- Anxiety
- Concentration difficulties
- Memory problems

It's essential to seek professional help if symptoms persist or worsen over time. A mental health professional can diagnose bipolar syndrome and develop a treatment plan, which may include medication, therapy, or a combination of both. With proper treatment and support, individuals with bipolar syndrome can manage their symptoms and lead fulfilling lives.


fans

11/08/2024

Good afternoon my active follower
Food addiction
What can you say about it
fans

10/08/2024

Good evening to all my lovely fans
Let's go with weekend f4f
Dozie Nwa Afor
Batangenio G
Nashgels Tech TV
Mita and Riya
pionelomichelle
D&S Gaming
Roseline vlog
Mommy Lanie Vlog
babangedwin
কাদামাটির ঘর
GFD Iquin
শূন্যে জীবন

Everyone
fans
Ang Probinsyana
Health Driven

10/08/2024

Food addiction
What is that particular food you can't resist



fans

24/07/2024

Good day guys it's mid-week
Being too busy this week let's go with f4f again

fans

19/07/2024

Good morning guys
It's another friday and you know what's up
F4F ASAP
fans

14/07/2024

Another weekend banger 💥💥💯💥
How is it going guys
fans
Everyone

14/07/2024

Page promotion week
Finally here is my promotion list for the weekend
Health Driven
Dozie Nwa Afor
Nashgels Tech TV
Batangenio G
Mita and Riya
Roseline vlog
Abdullah dewan
Nabaleey Cute
GFD Iquin
Online view
Saha Alom
D&S Gaming
Rhedmar GOP Tambayan ni kuya Wel Beauty of natures
Saeed tuhin89 কাদামাটির ঘর
B Face Comedy
Everyone
fans

Balwinder Singh biner
Bendanq
Ang Probinsyana
babangedwin

12/07/2024

Hi guys it's Friday again let's do the F4F before the promotion list

06/07/2024

Good evening guys
My weekend promotion list is here again
They are active and engage ASAP
Health Driven
Dozie Nwa Afor
main seat
Batangenio G
Nashgels Tech TV
LubellVlog
John Mechanix Barillo
Mita and Riya
Roseline vlog
Abdullah dewan
pionelomichelle
LUCKY GEBS L.K
Bisayang Taiwanese VLOG
কাদামাটির ঘর
King jhaylord
Nabaleey Cute
B Face Comedy
Mafez cookingtv
Online view
GFD Iquin
babangedwin
Momas Vlg
Balong The Biker
Balwinder Singh biner
Beauty of natures
D&S Gaming


Everyone

05/07/2024

Let's go guys
When was that???

05/07/2024

Happy weekend guys

01/07/2024

Want your establishment to be the top-listed Arts & Entertainment in Auchi?
Click here to claim your Sponsored Listing.

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Thanks for being a top engager and making it onto my weekly engagement list! 🎉Abdulraheem Ganiu
Don't forget to smile Everyone @top fans @follower

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